Why do our birthdays make us think about our death days? Is it just me? I don't think so. What I came to realize this year on my birthday is that I need to prioritize fun in my life even more than I already do.
Please note I am not a mental health professional and videos are not a replacement for counseling. Everything here is for educational purposes.
If you or someone you know needs immediate help, you should take one of the following actions:
- call 9-1-1 (or your country's emergency number)
- call the Lifeline at 1-800-273 TALK (8255) (global numbers are below)
- text START to 741-741 (in the United States)
- go to your nearest hospital emergency room
Global suicide hotlines: www.iasp.info/resources/Crisis...
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6 дек 2022