Dietitian Reviews Collagen Supplements (wellness hack or expensive hoax?)

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Collagen supplements are currently very popular. They are claimed to help prevent aging, improve joint health, build muscle mass, and more. But what even is collagen? What is all the hype about?
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This video is for entertainment purposes only and is not a substitute for professional medical advice.

Опубликовано:

16 июл 2024

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Комментарии : 6

@anncarlson5991 7 месяцев назад

Hi Hannah, Thanks for all your informative nuggets. It's so confusing these days! I love your videos and your TikTok info too. Keep up the great work. You make the world a better place!

@dietitianhannah 7 месяцев назад

You're so welcome! Thanks for watching!

@mbcubs 7 месяцев назад

Thanks for this. I have osteoarthritis and this keeps getting recommended to me. I'll pass.

@uptownpotatoes 7 месяцев назад

My hair stylist keeps insisting I buy a collagen supplement to strengthen my hair and skin. I refuse to buy the hype lol

@clarewhite3004 7 месяцев назад

Also: collagen in lotions and creams isn't going to increase your skin's elasticity. It's a humectant, so it helps hydrate your skin, but it's not going to penetrate into the dermis and work its way into your skin's structure. For improved elasticity, you can use skincare actives that stimulate collagen production, such as vitamin C. And if you're not wearing sunscreen every day, don't even dream of spending all that money on collagen coffee - buy sunscreen and your skin will benefit MUCH more from that. Sunscreen: a cancer prevention drug!

@CatalinaIsle 7 месяцев назад

Want Collagen? Bone broth. Jello. No need to purchase a highly processed very expensive supplement. Wellness culture is just another cash cow unfortunately.