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Dietitian's Verdict on Protein Snacks: Must-Watch Review | Protein Poptarts, Alani nu Candy and MORE

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Are legendary protein pop tarts healthy? Does Alani nu candy taste good? Should you buy these high protein & fiber snacks? As a dietitian I will give you my honest review on the most popular protein treats, if they taste good, if they are healthy and if you should spend your money on them!
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Disclaimer
This video is for educational and entertainment purposes only. Talk with your doctor, registered dietitian or other health care provider for individual needs. Highly recommend talking to medical professionals regarding all health concerns ,including but not limited to allergies, gut health, eating disorders.
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Опубликовано:

21 авг 2024

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Комментарии : 25

@ditz3nfitness 11 месяцев назад

I had 2 flavors of the Legendary Foods Pastrys when I was overseas, and MAN! We need those to come to Europe ASAP. Those were so good! I even had them dry, and never got to microwave them like the packaging says they need to. Can already imagine how great they would be had I done that

@Nicolehoskens 11 месяцев назад

hahah more for you! I have heard people either LOVE them or hate them lolol. Hope you enjoyed your trip!

@user-gc3vy7sq5n 7 месяцев назад

Hi Nicole, I just found your channel and you are amazing! You provide useful information in a fun way, and you discuss topics that are pretty popular (everyone has seen some form of "protein" snacks), not to mention that unlike MOST RU-vidrs you are actually a certified nutritionist. It pains me to see that you only have around 5000 subscribers, while you make such great content and there are people with milions of subscribers who spread misinformation. I just wanted to say thank you for what you are doing you are amazing never forget that! And I instantly subscribed to you!

@Nicolehoskens 7 месяцев назад

You are the nicest human! Thank you for your kind words! I hope you are having a wonderful day!

@user-gc3vy7sq5n 7 месяцев назад

Oh, you saw my comment I am so happy! I really want people like you to feel appreciated for what you are doing. I work with a lot of professionals in different industries and know how difficult it is to find knowledgeable people and as you probably know they information they provide is at a very steep price usually hahah, while you provide free content that is high quality, fun and informative and you have a relatively small following on RU-vid. I just wanted to say never give up as cliche as it may sound, because the community needs people like you aaaandd on top of that you are very charismatic person from what I have seen! I will make sure to support your channel in any way I can. And I apologize for the long comment I would be very happy if I gave you the tiniest inspiration to keep up the good work.@@Nicolehoskens

@madelinelowney3083 11 месяцев назад

I think the legendary would be a lot better in the microwave VS toaster. Would love to hear your thoughts on enlightened’s new frozen greek yogurt!

@Nicolehoskens 11 месяцев назад

I tried it after and it just tastes veryyyyy artificial and the same texture as the bun. But some people like them 🤷🏼‍♀️ Ooooo I will need to try them! Right now loving the yassso bars

@madelinelowney3083 11 месяцев назад

@@Nicolehoskens yes definitely do!! They revamped their whole line (and it’s muchhhh less diet-culturey (: ).

@madelinelowney3083 11 месяцев назад

I wonder if you’d like Flings? They’re another pop tart spoof, but a bit more real tasting

@jasongraham_ 2 месяца назад

I like the legendary honey buns. $9.97 at Walmart for a pack of four. Combine it with the Greek yogurt and blackberries, solid breakfast.

@Nicolehoskens 2 месяца назад

My friend also enjoyed the honey buns!

@ditz3nfitness 11 месяцев назад

2:35, The recent study was done on a few, and didn't even take dietary erythritol into account... I hate people being afraid of it now, just like aspartame... Same people who consume tons of alcohol, smoke, and never exercise... lol. 😆

@dougbrown7150 2 месяца назад

Before sheveven reacted i could HEAR that the pop tart was just wrong air ftied

@joshuagonzales8498 6 месяцев назад

Bought both the gummies today! Wanted to see which to try first and looks like it's the bears and save worms for a rainy day

@Nicolehoskens 6 месяцев назад

What are your thoughts?!?! 👀👀

@rantuneplanet 11 месяцев назад

Thank you for sharing the video. What's your take on seltzer water (Perrier, etc.)? Random I know...but curious on your take.

@Nicolehoskens 11 месяцев назад

Love them! They can be pricey but research show they can hydrate you just as well as water. Wouldn’t have it before a workout lol

@rantuneplanet 11 месяцев назад

@@Nicolehoskens Thank you for your reply. Good to know. SO refreshing but was wondering if they are too good to be true.

@MintsOnPillows 11 месяцев назад

The minute you said the peanut candy for the first protein snack I knew I'd end up making the same face you did! I've heard microwaving most protein bars can help, I'm just lazy and haven't tried it yet. I wonder if putting that protein pop tart in the toaster would do anything. I've been trying to be better about labels with protein bars. What amount of sugar is either ideal when compared to amount of protein? I try to find ones that are 15-20g of protein.

@Nicolehoskens 11 месяцев назад

For added sugar I look to the %Dv and aim for under 10% 💛