Different Types of Training Splits in தமிழ் 

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Bro semma bro yaralayum etha vida supr ah solla mudiyathu

One of the best tamil fitness youtuber i've ever seen. Keep the spirit bro. Big fan here.

Romba Romba Thanks bro intha order le tha enaku romba nalla doubt irunchi ippo clear achi thanks bro

Amazing....... Superb bro... Fantastic clarity.... Such a wonderful information about workouts.... It's very useful for all,including myself....Really hats off bro 🙏🙏🙏🙏

Tharamana info👌🏻 most needed 🤘🏻

Much needed information for beginners.. Keep rocking bro..

Finaly a Tamil Tuber with some knowledge proud bro🎉🎉🎉

அண்ணா நான் இலங்கை அண்ணா. உண்மையிலையே நீங்க சொல்றது ஒவ்வொன்டுமே அவளவு தெளிவா இருக்கு அண்ணா. நான் full body work out தான் செய்றன் அண்ணா. இங்க உள்ள gym ல எல்லாம் trained இல்லை அண்ணா. றொம்ப கஷ்ட்டமா அண்ணா. ஆனால் உங்கட videos பார்க்கிறப்பதான் கொஞ்சம் கொஞ்சமா புரியிது அண்ணா. இதே போல எங்கள போல உள்ளவங்களுக்கு இன்னும் நிறைய விசயங்கள போட்டா றொம்ப உதவியா இருக்கும் அண்ணா. I love so much gym till die. I follow ur videos anna.

Awesome explanation in Tamil. *Paratukkal* 👏👏👏👏

Vera lvl bro neenga ... Keep going

👍👏👏semma kalakkitinga ponga, nanri

Bro Vera level bro... really awesome bro ni solara mathri tha na training panadra my body results nala thariuthu bro tanx

Nandri bro..!! Most awaited topic 👍👍👍 And upcoming videos la.. oru oru training splits Ku, effective aana work out list kudutha nalla irukum..!!

Bro ! Very nice video ! Tamil la fitness channel Ila ! This is a very good initiative ! Keep rocking ! Btw I'll try push pull leg from today ! Thanks !!!

YOUR VIDEO HAS MUCH HELP FOR ME THANK YOU BRO

Useful information , keep up the good work. ,👍👍👍

First time 7mins video super

Superb.... Broo... 🔥🔥🔥🤝

Super brother good explained 👌💪😘

Super Bro .. good explanation 😍😍

Bro semma explanation ☺

Tq so much guru ji ..all clear

Semma informative brooo👌👌👌👌🙏🙏🙏

Bro semma very useful

Super 😊 Athealean x bro 😀😊 in India doing good job

👌👌👌👌 excellent bro push pull leg ku oru schedule detailed schedule potta will be very helpfull...

Bro super very useful video

Bro tq so much for this information 👍👍

Semma explain bro......

Very useful bro, thanks

Good explanation.

Super bro. Semma tips

Very clearly explained..

One of the best fitness channel in Tamil language...hats off...

Bro yonga video ellayama super 😍😍😘😘😘😘😘😘😘

Great video brother

Valuable information bro....tks

Super bro .....🤩🤩🤩🤩

Well done bro

Awesome bro

Superb bro..

Nice video bro thank you.

Good info 👍

Super bro

Semma video bro

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Nice video 😘😘😇😇

Thank you so much.. Bro.. 👍

super theliva explain paninka bro

Waiting for your next video....

Semma anns

Awsm video bro... But if u can make another video for "which workout split is the best one and why" ... It would really give a clarity to us... Cheers do well😉

Ji u r videos are awesome I am totally depending on Ur videos , this video also proves Ur worth and pls share ur fore arms workout Ur forearms looks stunning👍

Super bro....👏👏👌

Thanks bro ❤

Thank you master

Super. 💪

Super..

Bro wow nice.. Now we have one clearway to workout👍..one more additional information we want..we are in IT field guys (night shift) how to workout properly (zym) any tips.. Kind request Make one vidio for IT field zym guys bro...please 🙂

Thnx Bro

super bro

Vera mari vera mari

Week le 5 days pannure maathiri bulk schedule ondu podunge...with all sets and reps

Thank you so much bro

Super super super fitness king

ji. superb explanation I am watching all your videos regularly. in this abs workout is not seen. can we do it daily...

Thanks bro 💙🔥

Bro tq so much bro

Thank u bro

Super

Tq bro👍

Iam the first like

super super

Helpful Information. You didn't talk about Forearms workout. Can we add Forearms workouts daily? Doing wrist curl all the day at the end of training is that good or bad

bro 0.28 to 0.44secs basic exercise ahh oru video propera epdi panrathunu solunga please... ena mathiri beginners ku useful la irukum ...proper ra pana mudyum.. please consider

Love u😍

nice

Bro super b bri idha pathi na kekanum nanaicha broo

Bro.. Push ups pull ups squats... Own body weight workouts daily panlama.. Ila itum split pnuma

Super theme HHH

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Cutting phase la low weight la reps athigama podanuma

bro body weight workouts martial arts and power kaha podumbothu ethana sets podanum ethana reps podanum

Best split workout videos podunga Anna for mass

bro warm up and stretching pathi tharamudiyuma?

Bro naa our nalaikku #morning and evening gym poove ennakku workout type solluga bro....

Ji upper body lower body workout is best ha sollunga, Better means working schedule solla mudiyuma. Compare with upper body lower body VS push pull workout which one is best. I am waiting for your reply ji

Bro push, pull, leg entha Mari experience pannano solluga

Bro naa Bodybuiling panlaanu iruken Bodybuiling ah pathi oru video upload pannunga bro

Bro one day 2 workout podrathu good for health.. ? For example : shoulder 4arms, chest and biceps , lat and triceps.. this continues twice in a week.

Super nanba, ur training center erode la iruka

Bro can u do video fr workout plan fr skinny fat body type....

Bro rest days la sports activity pannalama like badminton or cycling ? Pls advise

Bro which split is best for beginners

Bro push pull split effective ah irukuma plsse sollunga bro

Muscle gain best workout split sollunga please

Nice bro, IPO last la For example nu Full body Split Ku potinagalae, antha maari matha split kum iruka? If so please share the video 🙏🙏❤️❤️. @Muscle Mechanics bro ❤️🙏

Bro tell me compound excuse training....