Coach Mat LeMarie recommends using this discounted hurdle drill to help an experienced hurdler work on race rhythm and a beginner learn how to three-step in a hurdle race.
Get Access to the Full Program Here:
www.completetrackandfield.com...
Set up your sprinters/hurdlers for success before the gun goes off. Download your Free Starting Blocks Set Up 'Cheat Sheet' now: bit.ly/2Hfbydl
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18 апр 2018
