Do These Thing EVERY Morning - BURN 300 CALORIES | Eva Fitness

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👉 Do These Thing EVERY Morning - BURN 300 CALORIES | Eva Fitness
#Aerobic #EvaFitness #MiraPham #FatLoss #BellyFat #AerobicWorkout #AerobicExercises
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Опубликовано:

20 сен 2021

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Комментарии : 139

@sachiagarwal3274 2 года назад

Love from India🇮🇳🇮🇳

@user-ip8zi8cx1x 2 года назад

واقعا کانال عالی هست 😍 من خیلی راضی هستم به لطف چالش های ۳۰ روزه شکمم آب شده🤩🤩🤩

@daisymoreno8041 2 года назад

Good morning Mira❤️❤️❤️

@user-qd9su2yb3p 2 года назад

hi po🥰

@vaidehi_1232 2 года назад

Love from India 🇮🇳 ♥

@wiwinwin7821 2 года назад

Morning 😀👍❤️👍

@valdirenecoelho8663 2 месяца назад

Muito bom

@valdirenecoelho8663 2 месяца назад

🥰❤

@hienkk1 9 месяцев назад

Cam ơn bạn những bài tập hưư ích . Bạn cho mình hỏi nơi bán quần áo tập thể thao vói.Cam ơn ban

@receliavencedora1899 2 года назад

This outfit makes me remember the first class in my life! My ❤ belongs to you! Kisses😘😘 from Brazil 🇧🇷❤ Mira Pham has renewed the Inc Dance Fit Club! 👏👏👏👏

@amazingscenery2025 2 года назад

Fantastic performance full of energy, lovely moves and music sounds amazing. 🌹👍 The interior designed of the new place is elegant and so captivating which is super impressive 🌹👍 Keep up the great work! Thanks a million for sharing this enjoyable video! 🌹👍

@conchitalaurenz750 2 года назад

Thank you Mira, Tuyet (and Emma?) for this one. You three seemed to have fun and so had I 😊🙋‍♀️

@rosi974 2 года назад

Maravilloso, me costo mucho coordinar los brazos con los movimientos de pelvis, pero a mi manera lo hice. Gracias Eva, te ganaste una suscriptora.

@ericamacedosousa8047 2 года назад

Seus exercícios são os melhores 👏👏👏👏

@alissanchez912 2 года назад

Muy buenos días, saludos desde México 🇲🇽🌹 👍😉

@kakamoulox3819 2 года назад

Merci pour ces vidéos je perd du poids à vue d œil chaque jour 👍👍👍

@MariaSalomeEuniceRReyes 2 года назад

Challenging to my senior age, but I love it! I like seeing you three together and I hope in the very near future with Ahn, and the other lady you were together with a male in a trio aerobics team. Will you, Mira, do this from a request of an old woman? Thanks!

@chahrazedsehaki8445 2 года назад

I am from Algeria hi every one

@suspiciousminds5847 2 года назад

Hi, Greetings from Germany 🙂

@kawthermili615 2 года назад

حنا ليزالجيريان توجوغ حاضرين 💪💪💪

@chahrazedsehaki8445 2 года назад

1-2-3viva l'Algerie

@anggitamutiaraparamita3144 2 года назад

Thank you so much Eva, this is really fun! I don’t have any workout tools so really helpful with my goal to lose weight.

@deluna9418 2 года назад

it says every morning and I'm doing it at 11pm before bed 😂

@retrogamermama 2 года назад

Same girl lol It’s exactly what I need to fall asleep 😴

@emsasoro927 2 года назад

Im watching my fave mira pham for her premieres

@user-xp2wy8sm2o 2 года назад

Tôi là một người hâm mộ xem từ Nhật Bản

@user-fd9lf6ww1u 10 месяцев назад

สวัสดีค่ะ สุดยอดมากจร้า❤❤

@SwaggyPonDiIsland 2 года назад

When I was in Vietnam in Hai Phong I Used to do it in group but 1 hour , 3 times per week 😊That is how I lost a lot of weight

@user-bg7qk3qg2n 2 года назад

Thanks you very much 🥰

@danielperez6677 2 года назад

Bonne routine de tous les jours

@mariaangelicamendonca5402 2 года назад

Congrats Mira and the others girls💕💕💕💕💕

@mamathamadhu7342 2 года назад

Tomorrow morning i will do this workout tq mira nd team for another joyful workout😍😍😍

@daisymoreno8041 2 года назад

Beautiful smile Mira❤️❤️❤️❤️

@mily4580 2 года назад

Emma I love this music in your routines, I have been doing the exercises for 2 months and I have lost 8 Kg am very happy on your channel. Saludos desde Lima-Perú🌜☀️🌛🦋🥰🌠🇵🇪🌎

@istiqomahqomah6562 2 года назад

Great work!!!love it so much....Very nice outfit...great music...great movement...Full of energy and more complete with your beautyful and nice smile girl....Thank you so much Mira and team🥰🥰🥰🥰 God bless You!!

@marisaturpin9770 2 года назад

Me encanta todas tus rutinas

@edilane1286 2 года назад

Arrasou meninas 🥰🥰🥰

@helenynalvarezquiroz9449 2 года назад

me encanto ... rutina super super super ... saludos desde Trujillo Perú

@magdajimenaarteagagarcia8428 2 года назад

Desde Colombia llevo 2 dias haciendo la rutina de ejércitos y disfruto hacerlos. Eres una excelente líder en este campo

@vickychivilcoyar 2 года назад

tus rutinas son las mejores!!! te llenan de energia!! nunca pense en decirlo pero realmente disfruto mucho de hacerlas. Mil graciase. Saludos desde ARgentina

@profpsychMB 2 года назад

Great workout! I am 77 and find your exercises very beneficial. Thanks!

@niangzuancing2652 2 года назад

Good workout. Thankyou.

@nivetlaurence4073 2 года назад

Super j’adore merci bcp thank you

@agneswinsor9374 2 года назад

Great workout 🏋️‍♀️ love it so much 🙏❤️❤️👍🏼💋

@wiwinwin7821 2 года назад

❤️🙏👍

@irisconderuiz8088 2 года назад

Buenos días, segunda rutina completada!!! Vamossss que ya queda menos 👏👏👏👋😘😘😘

@priyansistha9407 2 года назад

I am really love to do ur every steps lov frm nepal🇳🇵

@rosacaceres4383 2 года назад

Muy bueno ejercicios 👏👍

@einatgendelman7343 2 года назад

Thank you

@vivianachulca293 2 года назад

Buenos días Eva te envío un abrazo fuerte son tan buenas tus rutinas

@mariadelourdesdasilvafranc9445 2 года назад

Boa tarde Eva,faz poucos dias que estou praticando suas aulas, estou gostando muito , sou do Brasil

@receliavencedora1899 2 года назад

Olá Dear! O nome da nossa linda é MIRA PHAM...Eva é o nome do canal, acho que é uma homenagem à Eva Fitness, uma famosa treinadora! Abraços de Santos - SP! 😉

@receitasdaregina 2 года назад

Amo seus vídeos 🌹

@chams7073 2 года назад

Thank you, you are the best.

@kisazehra_ Год назад

I'm so happy to say that I'm doing this for almost 1.5 months and I've successfully lost 8kgs Thank you so much ❤

@Pathansaira 2 месяца назад

Any diet and how many day you do this

@runudutta9560 2 года назад

Great workout ❤️

@teresitahall2653 2 года назад

Nice 👍 tnx from canada 🇨🇦❤️😘

@wiwinwin7821 2 года назад

Good👍👍

@lumurillo 2 года назад

Sos la mejor!!!!!! Saludos desde Costa Rica!!!

@dorasoria9943 2 года назад

Fabuloso Eva gracias 😍 y quiero compartir que ya logré bajar 10 kilos de peso en 6 meses que llevó de de conocerte con una dieta saludable y la constancia en realizar diario los ejercicios gracias muchas gracias Eva 😃 estoy feliz

@princesadedios7305 2 года назад

Saludos que super, yo recien llevo una semana, nos pues por favor compartir que dieta llevaba.

@dorasoria9943 2 года назад

@@princesadedios7305 gracias por tú comentario y te recomiendo ampliamente los ejercicios de Eva es fantástica y si eres constante verás pronto resultados como Yo estoy súper contenta

@Lidia-hz3to 2 года назад

Hola. Muchas felicidades. Cuanto tiempo haces estos ejercicios al dia? Gracias.

@peggyliu5307 2 года назад

I loved the interiors design of your new studios plus the fantastic working out with you.

@aruba232 2 года назад

great rutine ,the music makes you go for more

@josemata7716 2 года назад

Muy padre rutina ❤️ 👯‍♀️ 💃

@Tiamovlogger 2 года назад

I love watching you ❤

@juliettegarmor8595 2 года назад

Me encantas estas rutinas muy padres desde monterrey

@marianubiasilva5247 2 года назад

Zumba está me fazendo bem de várias formas!

@leilamesse1018 2 года назад

I finish it now tnx 💚

@mariadalva5564 2 года назад

Ameiii 💕❤️💕 parabéns Eva 👏👏👏

@receliavencedora1899 2 года назад

O nome dela é Mira Pham...Elas são do Vietnam!

@veruree.puttarut4253 2 года назад

ช่วยให้มีกำลังในในต่ ไป

@sangeetayadav8068 2 года назад

Hello mam... Lv ur videos😍.. Last 3 month I follow ur channel and got the visible difference to mine ...So thanks to you and ur spirit 😍💓 n lv u. Keep moving mam....

@dr.priyankakhurana4692 2 года назад

How much u lost n in how many days

@silvanam.santos2467 2 года назад

Obrigada 💗🤩😘❤️❤️❤️

@fanuzamustafina7019 2 года назад

Мои любимые девчата, спасибо вам!Вы молодцы!

@sebagamer9046 2 года назад

Me encantan tus rutinas ! Saludos desde chile 🇨🇱

@danynomada3508 2 года назад

¿son las mismas chicas, la del centro y la de la derecha, que salen en los otros canales de aerobic dance y zumba, cierto?

@rameshdadapatil2144 2 года назад

You are a great source of inspiration. The morning begins with you and evening ends with you... So energetic ,so fine ...so fantastic and world-class... Advocate Ramesh Dada Patil Shivaji road .district Nashik Maharashtra India..

@michelyfernandes171 2 года назад

Tomorrow I will do this exercise 👏🏻😘

@dennywidya 2 года назад

Tomorrow never comes

@hasnaaoual6793 2 года назад

MERCIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIII LOVE U

@ritadecassianabucocosta7601 2 года назад

👏😁✌💪💪💪💪Vamos Treinar. 💪💪💪😁💪

@suvarnap9482 2 года назад

excellent

@lannamunhoz3503 2 года назад

Amando perdendo muito peso obrigado

@kezianascimento2406 2 года назад

muito bom

@premnath2216 2 года назад

मैं प्रति दिन करता हूं। वेट लॉस करने, फैट को कम करने में बहुत ही सहायक है।

@tomekbaranski270 2 года назад

bardzo fajnie

@infinityenergyrose5626 2 года назад

Very nice workout. Keep it up sweet ladies.From Rome,Italy😘

@telmaruthsena8277 2 года назад

Boa tarde ñ perco suas aulas, acho maravilhosas.

@treezabordios1466 2 года назад

Thank you maam mira ,talagang may nag bago sa buong katawan ko subrang nag papasalamat po ako sa inyong team po dati 50 + kilo po ako ngayon 46 nalang po sumisexcy din po ang katawan ko thank u po talaga mam mira god bless u po 🙏👍👍 sana yong nawalan ng pag asang pumayat mag subscribe lang po kayo sa yutube po!!!

@doramonteiro9197 2 года назад

muito bom 👏🏼👏🏼👏🏼👏🏼🥵

@limhua2366 2 года назад

Good 👍🙌

@shashinirukshani1021 2 года назад

good 👍👍👍

@begonacuestarubio2666 2 года назад

Graciasp tusvideos unamaravilla

@vivohuaphan1971 2 года назад

Wow👏👏👏👏👏

@user-lc4pp7tz3k 2 года назад

Very very very beautiful mira 💝🌸👏💞

@marialuz3074 2 года назад

Oi mira pham seus exercícios são ótimos Fasso uma vez pela manhã e uma vez a noite 🤗💪💪👍👍👍❤💖💝

@evamariamolina8675 2 года назад

Eres una CRACK 👌🏾👌🏾👌🏾👍🏽👍🏽👍🏽😘😘😘🇪🇦🇪🇦🇪🇦

@inesdeoliiveiras4120 2 года назад

Buj adoro dancar

@Heyiamshreya 2 года назад

Can u add some powerfull songs for exercises that'll more help to do these exercises powerfully

@AmbareenHosenbocus Год назад

oh my god i burn 256 calories in 23 mins..thats very great

@user-hj7jf5ie4e 2 года назад

❤️❤️❤️🔥🔥🔥

@kamaljit2188 2 года назад

Hi 💐💕💃🏿

@shiver_glass 2 года назад

Is there a tutorial on how to do the stomach motion. I can't seem to get it right

@kikibb7936 2 года назад

I think it's fair that it'll take some time to get it but I think for me, what I learned was that its best to engage(tense) your core and clench your cheeks to aid more control in the movement. Start off with doing these movements slowly and it'll get easier