The Most Effective Way to Burn Belly Fat Super Fast in 1 Week | Eva Fitness 

Melhor notificação do dia! Apoio @evafitness 🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷

Since i have been watching your videos now you are the first thing to do in my everyday life list. You are number 1. Thank you.

I have been doing this for the past 1 week and yeah I lost 3 kgs of water weight that I had gained. It's effective. And yeah I am one of those who scrolls to check how effective this has been to others in terms of weight loss. Thought to finally put up my results although I wanted to wait for a month to see how it goes. Thank you for this video ❤️

This is brilliant! Finally something that I can do. Thank you 😀

Eva tienes mucha vitalidad y da mucho ánimo seguir tus pasos y rutinas todos los días. Mil gracias .Una dura para el ejercicio

Que bonito nombre Eva! Amo tu sonrisa porque me motiva verte tan feliz y las demás chicas todas se ven de un gran amor!! GRACIAS POR COMPARTIR ESE BELLO TALENTO!

11 days of doing this workout. I love this. I started at 205 lbs and now i am at 197 lbs. This is with a healthy diet too

EVA FICO SEMPRE MOTIVADA... AULA CHEIA DE RITMO. GRATIDÃO 🙆👍💖💖💖💖💖

Bagus bingits bikin semangat olahraga nya.. Terima kasih Eva fitness

Thank you!! Love your workouts

Canal maravilhoso 👏👏👏👏👏👏👏 se ñ perder peso dessa vez ñ perco mais kkkk

Adoro seus vídeos Emma!! Treino pago. Não consigo sair de casa com filho pequeno e seus vídeos me ajudam a cuidar da minha saúde em casa. Adorei essa aula.

Minha professora incentivo já tô feliz com o resultado

Last 2 months im 74 kgs But now im 67 kgs.. Thank you po.. ❤️❤️❤️😘😘😘

I love your classes, share with my friends!

i like the trainer nodding the head..fully attentive in doing all steps

This is my exercise for today. Thanks 😊

My eyes are sweating 😂 didn't think that's possible until now. Eva's workouts are so simple yet feel so effective ❤️

Evaaaaa, 👍me encanta esa rutina con esa música, espectacular!!!!💕 saludos a todas!!

Love this ..!!! Have done her previous workouts

Hola desde torreón Coahuila México yebo ya tres días haciendo rutinas de esta chica y me duele la barriga creo k va funcionando XK bien se dice lo que no te duele mi te funciona grc x compartir tus rutinas dios te bendiga

Appreciate your hardwork!!🙌❤🙌

Yo iba a descansar hoy sabadito, pero me llegó notificacion y no me pude resistir a esta rutina. 💯💥💥🥰 Súper... mil gracias Mira Pham por tu tiempo y dedicacion para compartirnos tus rutinas. 🙏💜🌷

muchas gracias. apenas llevo dos dias haciendo la rutina, pero me esta encantando. saludos desde mexico

Dziękuję bardzo kochana 😀 nie zawiodłaś mnie jak zwykle dałaś czadu💪💪💪 🧗‍♀️oby tak dalej pozdrawiam z Polski ❣️🇵🇱

I am addicted to your workout .its really amazing....waooo ......

Acabo de conocer tu canal y me encantoooooo sude un montón segui subiendo contenidos que están geniales ya me voy a poner a hacer todos...saludos desde Argentina 🇦🇷🇦🇷🇦🇷

Dios! Parece fácil pero es agotadora! Gracias por la sonrisa de la profesora porque sino no termino ni aunque quiera!

Estou amando suas aulas! Até melhorou minha auto-estima!🇧🇷😉

Está muito pesado esse treino...amei...

Never thought I would sweat as much as I did as I have done other Eva workouts but this by far is the best in terms of challenge and sweating! Thank you!

Trying to keep us was a struggle until you get in the groove of the rhythm. I was sweating so much afterwards!!

Llevo ya 10 dias , las encontré hace poco. Me encantan sus rutinas gracias, gracias.

Классная тренировка. Занимаюсь уже месяц с удовольствием, движения легкие, при этом минус 5см на животе))). Кстати, если одеть на руки утяжелители, то потеешь в 2 раза интенсивнее

Excellent class. Congrats good combination of excersises

Bom dia,amo os seus exercicios...muito bom,sou de Pernambuco BR

I love it. Everyday I do my routine . I always follow them. I like them especially the leader..... since I was starting this Zumba I feels good & lose weight guys.....

Amei,resultados super rápido!!!!

Aula incrível 😃 parabéns

Love love love the music and the easy movements yet still intense. I think this is what is finally going to get me back on some type of exercise routine. Thank you so much! I'm so glad I found your channel.

I am loving your videos Mira !! You and your girl friends are so much fun to work out with every day !! I am seeing results and I am getting really toned up .. Thank you so much for helping women everywhere whip their bodies into shape !! You are an inspiration!! Hugs from Las Vegas, NV 💖👍🏼

Día 2 con tus rutinas 🙂 me gustan mucho y me animan a hacer ejercicio, espero tener resultados pronto

Became addictive to your workout videos (MIRA PHAM)... Love from india ... 🥰🥰🥰 ...

Foi muito bom, hoje essa aula, estou amando, e suando muito 🤗

Super, I am waiting for the fitness exercise

Estoy feliz !!Resultados increibles.Grasias !!!

Vcs são minhas incentivadoras valeu💝

You ladies are amazing... I'm following u every day

Ringan, simple, dan mudah diikuti... verry nice🤗 thanks u miss eva

Eu tou amando tô o Perdendo barriga mesmo até minha mãe já botei pra fazer Deus abençoe vcs amo de mas suas cultura aqui em Salvador nós ama muito

thank you so much for this sport now I'm not fat ❤

شكرا جزيلا لك انا من متتبعاتك واستفدت من التمارين في انقاص وزني ارجوا لك الاستمرارية ❤

Классная музыка, заводит.. Спасибо за тренировку.

I love it,really good no jumping. 👍

Excelente tus rutinas

I love doing this everyday thank you!!!!

Estava procurando video no meu celular e apareceu o seu, coloquei, e logo fiquei animada e comecei a me exercitar, simplesmente amei❤❤❤o seu video sao maravilhosos ,estou fazendo todos os dias parabéns pelo canal ,muito sucesso sempre em tudo , e continue a postar mais vídeo eu agradeço muito, ❤❤❤❤❤❤

This video is too good. Thank you upload this video. I'm from Nepal.

I loved this video, not too long to keep up with but enough for my limit. Waist and belly are what I want to aimed for. But I have to reduced the speed in order to followed. Thank you❤

Amo as rotinas cada dia descubro exercícios que gosto fazer esse e um deles faço todos dias três exercícios já perdi medidas estômago braço barriga música muito boa vc tem alegria contagiante sou do Brasil 🥰❤️❤️❤️

i try this and im sweating like hell i love this thank you girl for this video

Hi Eva, I love ur workouts, do them everyday. luv from Uganda

Excellent merci beaucoup . Je vous découvre et j'ai fait mon 1 er cours .

Спасибо!!! Отличная тренировка!!! Thank you!!! great workout!!!

this one is the best that I like.Thank you.

Estou amando as aulas, não perco um dia

I love your workouts 🎶🤸‍♀️🎶🤸‍♀️🎶🤸‍♀️🎶. You are super fire🔥💃🔥 . Thanks ❤️👏❤️👏❤️.

Hi, I'm Sarie from Indonesia, I've been following all aerobics and Zumba for 1 year. Now I've lost almost 10kg. Thank you Eva, I really like exercise.

Кардио супер, как стала заниматься именно эти упражнения, вес наконец-то снизился, а главное живот, кот.никак не уходил, уходит👍, движение супер,музыка отличная. Спасибо!!! 🌷😊

Started today ..n there is no going back...really loved it

Супер зарядка буду заниматься и песня класс👍👍👍👍 Девочки молодцы 👍👍👍👍

Estou acompanhando seus vídeos vou começar amanhã

Saya selalu tengok perempuan yang pakai baju orange seluar hitam pendek..setiap kali eva buat aerobic dia selalu ada..dan saya tengok beliau dah kurus. Banyak berbeza berbanding 6 bulan yang lalu. Gud job girls..

I love your videos...i feel sp good after...thank you 😊❤️

A guardare questi video sembrano esercizi semplici e invece provando ci vuole tanta concentrazione e coordinazione! Brave, tutte sincronizzate!

Отличная тренировка вы супер

Hola soy de Ecuador y me encantas tus rutinas

Eva, super rutinas, geniales👌 🤗❤🌷🌼🌻🌺🌸💐🌹⚘

I like your workout ❤️

I really like this video..gr8 workout

Estou amando as aulas, são super animadas!!

супер!!!обожаю ваши занятия!!!

Im now waiting my fave mira pham perform early morning

Muy bien me gustan mucho tus rutinas 👍🤗💙

your exercises are very good, my weight loss from 187lbs to 150lbs.Thank a lot teacher❤.

Muito bom ja vou fazer todos os dias

As usual another superb video..For weightloss

Thanks for a great workout

Lindas estou fazendo todos os dias junto com vcs estou vendo resultados Obrigada😘😘💪

Mira so awesome ,Thanks Mira ❤️ ❤️

Szeretem a videoidat! Nagyon intenzívek, pörgősek. Sokat fogytam velük. Nagyszerűek! Üdv Magyarországról!

Thanks dear eva aap bahut hi achche se karati hai mai to aapko dekh ker hi khush ho jati hun Ewar se pray karti hun aap sda yese hi fit rhe 😍

Me encanta tu rutina. Excelente. Tapachula Chiapas.

Hello Eve. Class is vibrant. Thanks for sharing.

Comecei hoje,suei até,amei,vou fazer sempre,até perder tudo que quero, n vou parar

I love your workouts!! But I really prefer when you do it with just 2 girls. Because as long as the other ladies sometimes don’t pay attention it distracts me a little. But I’m in love with your workouts, they’re so good!! ❤️

Super, ho provato tanti ma questo è l'unico che sono riuscita a fare senza annoiarmi. Brava Eva 👏👏👏

Remembering and doing! Thanks Mira! 🥰🥰🇧🇷❤

This is amazing ❤️ Thanks 😇

Gente adoro esses exercícios 😃😃