I’m sharing with you super cool exercises and tips that will help you straighten your posture. The exercises are very simple and can be done by absolutely anyone.
Correct Posture is the basis of beauty and health. Correct posture emphasizes the grace and elegance of the figure, and also contributes to the more efficient functioning of the internal organs. To achieve straight posture, watch the video and perform these techniques regularly.
The workout will be great to do 2-3 times a week, regardless of the time of day. Also watch your body position throughout the day - don't slouch. Visit the pool 1-2 times a week - it is very good for your back.
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13 фев 2024
