Here's some great tips to help you keep on lacing it up through the winter months! Let me know what works for you!
ALL NEW RUNNING HATS, HOODIES, TEES IN STOCK WITH FAST WORLDWIDE SHIPPING!
benparkes.com/collections/mer...
Code RU-vid will give 10% discount!
TRAINING PLANS TO GET YOU THAT PB YOU DESERVE!
benparkes.com/collections/plans
Follow along on Social Media!
Instagram - / benparkes
Facebook - / benparkesruns
Twitter - / benparkes
Strava - / strava
Ways to help
Join the RU-vid Channel / @benparkes
Filming Kit
Main Camera - Sony A6400 - amzn.to/2A9x4OH
Microphone - Rode - amzn.to/2ICtqQ0
Running Camera - Go Pro Hero 9 - amzn.to/3n6LMQd
Mic Adapter - Go Pro - amzn.to/2IFdb4r
Running Microphone - amzn.to/34J72zF
Stable Camera - DJI Pocket amzn.to/2T8uapk
Microphones at home - amzn.to/32CpEiZ
#gettingitdone #benparkes #running
Mentions in the video!
Reflective Snap Bands
amzn.to/3bgskte
Bobble Hat
benparkes.com/products/gettin...
Wraps
benparkes.com/collections/cas...
Jacket
www.soarrunning.com/products/...
Headtorch - Petzl Bindi
amzn.to/3nBUQef
Gloves
www.sportsshoes.com/product/m...
Podcasts
benparkes.com/blogs/news/my-f...
Directory
www.runbritain.com/races
findarace.com/running
racecheck.com
Directory Trail Specific
www.tra-uk.org/race_directory
Directory Marathon Specific
www.100marathonclub.org.uk/co...
Warm Up Video
• FOLLOW ALONG RUNNING W...
0:00 Introduction
1:09 Essential Kit
3:49 Group Runs
4:45 Warm Up
6:49 Events
7:31 Hydration
8:15 Be Seen
8:49 Cross Training
10:15 Thank you
15 июл 2024