Does Ultra Processed Food Cause Gut Issues? 

The foods are made using industrial processes, including splitting whole foods into oils, fats and sugar then recombining them. They tend to be sold ready-made, low in nutrients and fibre, and packed with additives to enhance palatability and shelf life. Some scientists attribute the harmful effects of these foods to their addictive nature and poor nutritional profile, others emphasize the deleterious impact of industrial processing itself.
So in this video lets break down how ultra processed food damages your gut and you.
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