Dr. Berg's Body Type Seminar

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Find Your Body Type: bit.ly/BodyTypeQuiz
Dr. Berg breaks down how each body type functions and what it means to you. In this video, he also shows what nutrition and exercise is needed to get results with you weight loss depending on your body type.
Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketosis

Опубликовано:

9 июл 2024

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Комментарии : 1,5 тыс.

@giovannachukwuma3475 3 года назад

3:20 Thyroid Body type (gain weight all around) 12:56 Adrenal body type (weight gain around belly mainly) 44:05 Ovary body type (high estrogen, weight around thighs) 56:34 Liver Body type (Pot Belly but skinny) This is the best video on his channel

@debraaddis396 Год назад

Thank you, I screened shot your time for each. I have family I want them all to watch this just to wake up, hopefully they will be invested in their health as I am with mine

@mosbornio8249 Год назад

Thank you for this body type category list. Very helpful. 😊

@EricBergHRV 11 лет назад

Thanks, I really wanted to summarize some vital information - glad you liked it.

@9perik 6 лет назад

Eric Berg hello dr Berg can you explain why I would be diagnosed with hypothyroid at a very young age, 9 ? My daughters pediatrician told me it could of been inflammation ?

@tensevo 6 лет назад

You would be forgiven for thinking that the most important thing in health care is disease maintenance.

@1yoan3 4 года назад

@@9perik Estrogen in foods can lead to very early hypothyroidism. I had hypothyroidism at 22. The source: black mold in my appartment (very high in mycoestrogen). Since then (3 years ago) I still haven't recovered, my adrenals are almost dead, my thyroid is still enlarged, but my metabolism got better after taking Iodine and Selenium (from foods, I took Kelp and Brazil nuts).

@karenroyal57 4 года назад

Where do I start? I'm adrenal

@utubealone 4 года назад

Please Dr. talk about Dates , sesame

@Phethephoenix Год назад

I love this man’s life purpose in action.

@CarmenRodriguez-qh2dm 3 года назад

Omg I had a thyroid problem (graves) got treated and now hypo. Then he explained the adrenal and I'm in shock. The sleeping, racing thoughts, belly fat, inflammation , vitamin d deficiency, allergens, like it was all spot on.

@karli1111 Год назад

Hey. I'm curious and I hope you don't mind my asking, have you incorporated any changes and has this has a positive impact on you? X

@CarmenRodriguez-qh2dm Год назад

@@karli1111 I had started the vitamin d, magnesium and iron, working out and eating less and actually lost a lot of weight in total 70lbs. Then because I lost weight they lowered the dose and I gained half of it back within months and felt so tired. I got lab worked done and I was iron deficient and my thyroid was abnormal. What a struggle.

@djclubdog7449 Год назад

This video was an hour and ten minutes. But it honestly only felt like 35 minutes. This Doctor really knows how to present information in a way that it doesn't feel like a chore to absorb it

@clareschlupp3982 5 лет назад

Did not realized how ignorant or uneducated we’ve been about our health and nutrition. Thank you so much!

@maggiejoseph3041 5 лет назад

Wow....absolutely amazing... I am 54 and I have only seen doctor about five times in my life time.... I been told I look in my 20-30... I do everything the natural way... the less you see doctors that are connected with pharmaceutical the healthier you become.... holistic doctors are the only way for me... Dr. Eric Berg; you are totally amazing.... God bless for this free information.

@debbahern971 5 лет назад

WOW, such an amazing video. Thank you so very much for all of this valuable information, Dr. Berg.

@C.Church 5 лет назад

Crude oil is "natural". Have you considered you may be a genetic outlier and that correlation does not mean causation? How about people who did things the "natural" way but got sick anyway? Are you saying they are responsible and deserve it or did something wrong to do it to themselves?

@raddar001 5 лет назад

hes a moron. you are fortunate to have only had to see a doctor 5 times in your life . i wonder if you would be so ready to praise this moron if you were diagnosed with cancer ?

@shereetaylor232 5 лет назад

Where are the holistic doctors? Can you name 1 or 2?

@christinas8127 5 лет назад

Thank you. It looks like you're sacrificing a lot of time and energy for others to be healthy. Genuine and humble.

@C.Church 3 года назад

He's (rightfully) earning a living off this. It's not sacrifice. But he does a great service, I do agree.

@shadowbennett2259 8 лет назад

At the end, I like when he stated that it's about health first, and weight comes off as a side-effect. A lot of tv shows now promote weight loss surgery (as if taking the weight off at any cost will make someone healthier) but then some of the patients get severe malnutrition because they haven't learned how to eat for health. Eating less is not always better if it is just less junk.

@a.s.r.3661 3 года назад

Dr. Berg, you are a national treasure! You are saving people’s lives. I am 51 and started learning health care from your videos. I am watching a few videos a day! I am determined to loose 25-30 lbs and get healthier. Thank you for your courage in educating the masses. You are so correct about healthcare vs. decease care. God bless you!

@jincastanas329 5 лет назад

When you discussed about the adrenal body, I was literally shookt! The GPS brain, the cant stop thinking mind, waiting to speak. Non-stop solving problems. Damn! I thought this doctor already knows me inside and out! So thank you for this!!!♥️🙏🏼 May you be blessed with long life!

@SJ-zu6wh 5 лет назад

Did I miss this ,I didn’t hear what he said to help with adrenal problems.

@giulianacr2638 4 года назад

EVERYONE: This doctor is the real deal! Keep watching his videos and taking his advice. The information he provides on fasting and keto has helped me so much to gain energy and feel healthier on so many levels :)

@OttoRascon 7 лет назад

Simply amazing to offer so much valuable information for free. I cannot thank you enough! You rock!

@abdulrhmaneb2709 7 лет назад

Bizarre Mooooleecule MMEELTS Cеeeellulite => twitter.com/6ae0cc4932bc9622f/status/804578780186492928 Dr Beеeerg s Body Type Seminar

@THEWIELDBOYS8700 5 лет назад

Aaamzing

@THEWIELDBOYS8700 5 лет назад

My mind is completely blown after this video. Amazing thank you again

@asiyawhaa1169 5 лет назад

😍👍🏽🙋🏽‍♀️

@jerrywest4791 5 лет назад

Otto Rascon zz%

@lauraandrhino 7 лет назад

When you said, "weight gain is a symptom of your hormones being off", my whole perspective shifted! I'm a big fan. Thank you so much for all the valuable information you provide! It has really opened my eyes to all the lies & myths I've believed.

@SenorMeinKrafter 5 лет назад

Except it's not true...

@Birdie2000 5 лет назад

Señor MeinKrafter2020 p

@raddar001 5 лет назад

hes talking rubbish. if you are fat you are fat. typical white european or western notion is to deny your failings and try to ease your pain by calling fat something else and blaming your fatness on someone or something in stead of taking responsibility for yourself and your actions. one out a thousand might have an adrenal dysfunction but it can't be blamed fot a nation or soon to be world of overweight fatties

@jazzyandjojo8253 5 лет назад

@@raddar001 food does affect hormones.. so Yea when you eat crappy your hormones can go whacky.

@juliet.nebblet-cox 4 года назад

I have always suspected that.

@Lady-br3zy 5 лет назад

I'm watching this at 2 am, no exaggeration. 😫😫😫 Then I'm tired by 4-5pm. 😒 Finally, someone who understands me. I eat healthier than most no sodas, juice, and more veggies than anything. I even drink veggie drinks in a regular. Now to stay consistent with keto.

@kral3046 3 года назад

Update!

@mauricioaguilar5683 3 года назад

Thanks doctor you're a legend now!

@C.Church 3 года назад

I hope you got your 7 or 8 hours of sleep though. Don't forget that. ;)

@GingeryR 5 лет назад

This has changed my perspective and I’m not overwhelmed. I feel armed with the right information

@reeferseasalt 6 лет назад

You're so funny, doc. How am I supposed to get the right sleep when I can't stop watching your videos?

@jonathanramirez232 5 лет назад

Stop watching them and go to sleep duh

@sammyboyroute 5 лет назад

Lmao

@chidosvinurai3512 5 лет назад

🤣

@delishme2 4 года назад

Yep it's 12.37 am 😂

@nalinihurry8249 4 года назад

But so true....

@glamupwithyeri6429 3 года назад

“Then they treat you with poison, I mean medicine.” 😂

@C.Church 3 года назад

You can't really blame doctors for most of it. Doctors are excellent for trauma (accidents, exposures) and their long term effects. They're good for normal lifespan issues with pediatrics, OB/GYN, urology, dermatology, sports medicine, geriatrics, congenital conditions, etc. But what people mostly unfairly blame doctors for in regards to giving them poison is they THEMSELVES poison their bodies with booze, cigarettes, excess sugar, sedentary life styles. This is the BULK of what is clogging our medical services to the point that the care for normal conditions gets lost in the shuffle. MOST people who live healthful lifestyles only need the "normal lifespan" services sometimes. But the system is clogged with instant-gratification self-inflicted medical injury patients who are now scoffing at the medications. An industry of medications fueled by the clamor of patients for pills. "Timmy has an earache. I demand anti-biotics!" The people informed the pharmaceutical companies to pump out the poisons. "We want! We want!" But we blame doctors.

@gingermonroe4153 Год назад

Yes, u are correct How corrupt the med n pharma is, boggles our human minds😮

@MsCaterific 5 лет назад

Somehow Dr. Berg looks healthier and younger in 2019 then he did in 2012.

@happymichieworriah8881 5 лет назад

Yes and was it the colouring too Maybe someone stole his idea. Here so

@gay123thri 5 лет назад

Absolutely

@judyberends4586 5 лет назад

That's great. He said he was in bad health as a young adult bc he ate a high sugar diet back then.

@KalinaAngell 4 года назад

My husband and I were just saying that 10 min ago, haha! We're going over all Dr. Berg's videos and tutorials as time allows alongside caring for our sweet little newborn baby. ;-) Gotta be healthy as we had her at age 40! Seeing Dr. Berg so healthy in 2019 and regressing in age is very reassuring to my husband and I that we can find ways to be around for our daughter for many years to come!

@thedokkodoka4349 4 года назад

Indeed, he looks better now.

@rowanstarling3816 5 лет назад

I've lost 55 pounds on Keto and believe so strongly in it, once I reach my goal(10 pounds), I want to become a Certified Keto Coach. Thanks Dr. Berg!

@ChocolateMelanin 7 лет назад

Dr Berg, I watched this video when it came out in 2012 & I'm still watching this video in 2017, just to keep myself on track... Excellent information, keep up the good work 👏🏾👏🏾👏🏾

@bettypisiakowski2148 3 года назад

Watching it 2021

@mariem.6042 2 года назад

It’s super interesting but it doesn’t actually say what to do for your body type.

@bridgetrobinson76 2 года назад

@@bettypisiakowski2148 me too.

@junemarame2334 2 года назад

@@mariem.6042 its in his book

@TheShangkharee 2 года назад

Watching in 2022

@rimaalsekait 4 года назад

Oh! My! God! My body type is “estrogen dominate” and I have just recently discovered that I have a small fibroid in the size of a pea! Doctor! You are saving my life! I feel like crying! I am so glad I found your channel! Thank you so much!

@kzfingerprint 5 лет назад

"Trying to find Food in the grocery store is difficult" - that says something

@brianwalker1933 4 года назад

Another excellent presentation, you are a godsend to all of us striving for better health and wisdom, thank you 🙏 so much.🙂 I have turned my lifestyle and eating habits 180 degrees, since discovering your channel. In March this year, l started my “journey” to better health. Just six months later, my weight loss was 33kgs. I started out at exactly 100kgs, now l weigh 67kgs and l feel great. My doctor is so pleased with overall health and all of my vital signs are that of a young man in his early 20’s. I am 67yo and feel the best l’ve felt in years. I no longer take “any medications” whatsoever. Thanks to your channel, including advice from my doctor and from, both a dietician and a nutritionist, l am in excellent health, both physically and mentally. I am so grateful for your advice and to everyone else, that has made it possible for me to, “literally” turn my life around for the better...thank you. Brian, from Australia.🦘🇦🇺🦘😃

@estheresther8090 4 года назад

Inspiring

@SamGuthrie1977 9 лет назад

This guy is awesome. His info is excellent.

@cinnamondaddy5401 9 лет назад

SamGuthrie1977 cn someone plz tell me what he said, 7 cups of what?

@SamGuthrie1977 9 лет назад

D'hia M'halla He said 7 cups of salad. He's referring to dark leafy greens.

@cinnamondaddy5401 9 лет назад

oh thaannkk youu a lot ^^ appreciate ur answer!

@anthonycarlucci7464 5 лет назад

Right imagine all your teachers were half as insightful relaxed happy and clear haha

@sabrinaandhusband7791 Год назад

His supplements are incredibly good as well, I bought Dr Berg's hair formula a while ago, and it thickened my hair, though I'm the kind myself to wear extensions sometimes 😂 yet I do that to protect my real hear from colouring damages, since my real hair is soft and fragile, though thankfully I've never suffered from bald patches or any serious hair loss

@katalinszabo3943 8 лет назад

Actually "healthcare" is called "diseasecare" in Sweden. So it is quite obvious what it is, you can not really miss it. And if you say healthcare in swedish, it means the alternative medicine.

@Persequimur_Umbras 5 лет назад

Since it was founded, the A.M.A. has always been about eliminating all sources that threaten the true "Drug Industry"…

@muzikelektronik 5 лет назад

true, in Belgium the same

@jonathanramirez232 5 лет назад

I’m an American who believes what Democrats say about Sweden having a perfect utopian-like healthcare system. What’s wrong with it? I want to know more from you since you experience this healthcare system first-hand.

@tjampman 5 лет назад

@@jonathanramirez232 Don't believe anyone who claims one thing utopian... I don't know the health care system in Scandinavia (I'm Danish) because I don't use it (thankfully) but I know it is not perfect. It's overcrowded, ppl sleep in the hallways,doctors and nurses don't have enough time for care giving, so you get treated like cattle. I don't have a feeling that the hospitals here are some grand scheming conspiracy to keep ppl sick, or just to squeeze you for as much money as possible. (side note Denmark and Sweden do have a lot of drug and health manufactures/suppliers, so thank you Americans for making them so profitable! ;p ) Running hospitals for profit, should not be allowed, i think, same like prisons which, it seems you are dialing back a little in America. But i still prefer the flaws here than the mess you got in the US. I just finished listening to "An Arm & a Leg"-podcast, and well I am thankful i am not sick there...

@jonathanramirez232 5 лет назад

@@tjampman thanks bro

@kimmie7263 5 лет назад

This guy is a genius. So easy on the ears and he draws you in.

@ewelinakoscinska8115 5 лет назад

WOW! I'm soo impressed! Thank you for this explanation! Started eating healthy low carb + fasting and I feel SOO MUCH BETTER even after a short time - no cravings, no hunger etc BRILL!

@kershamartin7353 5 лет назад

Dr. Berg - I went to Howard University. It makes my heart smile that you taught there. My cortisol levels are off the charts due to stressful job. I'm extremely happy to find out what to do to help myself to become healthy. Thank you soooo much. You definitely rock!

@teresakapusta4999 5 лет назад

Thank you

@Jon-Mark_W 7 лет назад

Very informative. This is someone who isn't into a money making scheme, but is trying his hardest to educate us on health for life. Doctor Berg is the man with plan!

@stevejoshua9536 5 лет назад

Actually, he DOES have a line of nutritional products that he sells online. I wouldn't refer to it as a "scheme", but you cannot deny that these videos serve as a great marketing tool for his line of products.

@C.Church 5 лет назад

He makes a living off it. It's too bad people can't separate the message from the person making a living as if money ALWAYS means bad intentions.

@jesud.aljurev.1311 5 лет назад

Yeahh! He is the greatest

@jesud.aljurev.1311 5 лет назад

@@stevejoshua9536 dude, if you help a bunch of people and do not earn any $ from it, you are stupid! I think he must be earning way more, charge more $ for his services

@stevejoshua9536 5 лет назад

@@jesud.aljurev.1311 I wouldn't call helping people for nothing as "stupid". Actually, from a marketing & business standpoint, even if you do a lot of promoting free products or services, there's a payday somewhere down the line, usually through a backdoor offer. But even if he were a total philanthropist, there would still be his charitable tax deductions, which would provide a kind of discount on his total taxes owed, which, in effect, is earned money.

@sophiacaptain8158 4 года назад

I needed to know all this information long time ago but never heard or read it in these exact explanation. Hearing my 'type", I go: "exactly, that's what it is". Everything is spot on - the symptoms and description. Finally, I met a human being who actually understood me and my health makeup without meeting me personally. May God bless you for that gift, Dr. Berg!

@samanthashelton5622 5 лет назад

I'm not sure who would dislike this video. This is so informative.

@taraaboz 7 лет назад

This video is GOLD! everyone should watch this!!

@Teeyah2 7 лет назад

Worth every minute!

@nancymills1884 5 лет назад

At last! Someone who gets it. I’ve been battling the medical community for decades to deal with weight issues. And have spent just as many years researching to find the right answer.What a great seminar this is.I’ll be sharing this information with anyone who will listen. Thank you Dr.Berg!

@stormc4044 2 года назад

It’s like you where looking directly into my soul.. wow how did I go through life as an Adrenal. You described me through thick and thin!!! I am actually crying as you descube the Addenal. My life would have been so different if any other doctor had told me all this !!

@Cookie4XO Год назад

same

@elsie5642 Год назад

@Storm C;❤

@SageELEWIS 10 лет назад

Where have you been all my life? Dr. Beck, I truly respect your way of bringing to light what the causes are that make us all suffer.

@SageELEWIS 10 лет назад

I apologize for the mistake. It is Dr. Berg.

@LittleMissJagoda 7 лет назад

'Sourdough bread from the oven with a butter' You hit the nail! This sentence is enough for me to know exactly which type I am. Unbelievable!

@anneweir1185 5 лет назад

Wow! I am the thyroid body type now but believe in my younger years I was the ovary type, moved on to the adrenal type and now am where I am. I’ve been working on my health since I retired 4 1/2 years ago and although I have taken many of the right steps I have not seen any improvements on the outside. Watching this today gave me some hope that I still may get healthy, I sure hope so.

@ericaknowles5811 Год назад

Any update

@TheCbach56 5 лет назад

Dr Berg. Dr Berg..you are my hero! Do you know how many videos of yours I have watched? 860.. This one is so good. Thks

@roye6961 5 лет назад

any results?

@sierravanrij5011 7 лет назад

I will watch this at least 5 more times. So much of what you said resonated with me. At some points in the video I felt like I was listening to my instincts spoken out loud. Lots to learn, thank you.

@sandrajorgenson4079 5 лет назад

Thank you I'm listening and I finally started my first days of eating 2 meals a day no snacks and watching all your 2500 videos is my daily life now. Thank you

@thedivinechef 5 лет назад

Dr Berg I know this is an older video but I still want to thank you so much for sharing your wisdom. This has truly helped me to address my stress issues and I’ve purchased your products to help with the issues. Blessings

@kathleencahill7299 5 лет назад

Dr. Berg is a GENIUS! You need your own show!

@JesusIsGodsSelfie 4 года назад

Kathleen Cahill this here is his own show. He has 3 million viewers

@ionacummings6327 9 лет назад

So happy I found Dr. Berg!!!

@oneproudginger2276 3 года назад

Same!

@misschris325 5 лет назад

My God, this man is magnificent😚 I'm cleaning the kitchen, as I'm tuning in, and the ah-HA moments are constant. Working at a health food store has really helped brining this all together. I really needed this too, I've been severely depressed, waking up multiple times a night to piss, entertaining suicidal thoughts, and eating fast food everyday.

@bekind1297 5 лет назад

miss chris, seek Jesus he will fill you with unconditional love and fullfill your heart. Confess your sins and pray with an open heart to heal your mind, body and soul. Pray in Jesus ne only. And follow Dr. Berg advice on nutrition and lifestyle. Praying for you dear for God's to give you healing for a renewed mind, body and soul, in Jesus name! Let ke know how you are. Blessings to you!

@rb7454 5 лет назад

Miss Chris mental health is totally related to physical health. Follow Dr Berg's advice and you will be on your way out of depression. Jesus is also awesome :)

@GameChanger597 2 года назад

Nothing beats Jesus 💝

@Blossom-73 5 лет назад

High levels of estrogen hormones causes puffiness and swelling of the body and face and also affect your the thyroid gland. One of many side effects is gain weight and hair loss. Also high cortisol or insulin causes PCOS, muscle weakness, acne, hair loss. Take L-Carnitine to cure insulin resistance side effects so no more PCOS and muscle weakness. Take Agnus Cactus to balance your hormones estrogen, androgen and progesterone so no facial hair or even delay early menopause. Take Kelp to help your body recover from any loss of minerals and vitamins that may slow your metabolism. Take syberian Ginseng to help your adrenal glands recover and work properly. Being healthy inside your body your will see your hair grow and loose weight very easily.

@Anna-rt3id 5 лет назад

I have watched several of these videos and they are excellent. This man has a lot of excellent and specific information.

@ericdavid3801 8 лет назад

moringa leaf, moringa pods, quantity to make a difference in your body 8 hrs, amount to take one handful, adjust daily.

@nalinihurry8249 4 года назад

I take 600mg of moringa per day...I am so grateful for this Doc...

@Jess1234 4 года назад

nalini hurry what does it do for you

@maxwellbernstein9235 6 лет назад

I've been so sick that getting to the doctors is difficult and my insurance does not cover natural medicine doctors like yourself so I can't see someone like you personally. I've been binge-watching your videos about so many subjects and just came across this one and saw another in the que about healing my specific body type. I'm moved to tears with gratitude sir, for all that you do, so selflessly to educate and help laypeople about their health and well being. You are a Godsend to so many patients and their families and loved ones and I am eternally grateful for your kind demeanor and great wisdom you so generously share with us. I'll be keeping you in prayer my friend. Thank you again and many, many blessings to you.

@glockgrandma2517 5 лет назад

Been watching Dr Berg vids for the last three months and doing great following his advice. Had heard of the body types but hadn’t taken the time to learn about them. I’m thrilled I found this video. Grateful doesn’t begin to describe my heartfelt thanks! Can’t wait to learn more and apply more! Love you Dr Berg!!

@latoniam.pearce-prince53 3 года назад

Dr. Berg...I stumbled upon your RU-vid page. I find you to be grossly entertaining and so well informed with so many of the topics presented. I want to thank you for being so generous with youthful posts. Please continue to save lives❣

@MGarciareporting 11 лет назад

Morenga is GREAT!!! 15 times the potassium of banana; also, 10 times the vitamins in A of carrots; 1/2 times the vitamins c of oranges; 17 times the calcium of milk; 25 times the iron of spinach; 9 times the protein of yogurt. I have it every day in my fruit smoothie. Everyone should have MORENGA. It's plant base.

@Suh._. 4 года назад

Thanks for da info

@normasuarez153 4 года назад

You mean moringa?

@JoeB2825 3 года назад

It’s a staple food in south India

@amberklein1560 3 года назад

Thank you

@marilynmendez4187 8 лет назад

Thank you for this wonderful seminar!

@Erchyful Год назад

In my country we have a major crisis with lack of doctors. To get one is truly a project of no success. Lately I’ve been worrying about that very much and starting to look for knowledge to avoid needing one in the future as much as possible. And I stumbled upon this incredible person Dr.Berg. I adore this man so much. I find him so good hearted and intelligent and I am eternally grateful and thankful to him and the universe that showed him to me 🙏🍀 ☺️

@ferozahassim6174 4 года назад

Thank you Dr. Berg. Again this is so informative and generous of you. We just need to educate ourselves and take advantage of your lectures. Your have a calming voice . Thank, appreciation and gratitude

@kimbiannazielinski6088 7 лет назад

Dr Berg your work is amazing and keep it up....my mom shared it with me and we all changed our eating habits. ..thanks soooooo much

@MCeunsong 9 лет назад

what an eye opener... thank you so so much!

@ratb9362 5 лет назад

Have been watching your videos for months now, wow, thank you so much !!! LOOOOOVE your videos, please keep them coming :)

@sabreena1khalick 5 лет назад

Apart from his excellent health advice, I think he's incredibly handsome! :-D

@therainlily 2 года назад

I learn something new that applies to me or someone in my family everytime I listen to you! Thank you so much!

@chanceofalyfetime 5 лет назад

This is one of the most informative videos I've come across. I could not stop watching it and it's really late my time right now. I learned so much from this, thank you so much Dr. Berg. You've got yourself a new subbie!

@babyfacebora 5 лет назад

"You cannot be fat and healthy." Tell it to the fat acceptance people in the back! 👏👏🙏🏾

@jsuncha66 3 года назад

Yeah, like Lizzo.

@LauraSegarra 2 года назад

I am ovary and became ovary dominate at age 40 got worse at 50

@Cassandra282 2 года назад

@@LauraSegarra what is the reason?

@Nanamka Год назад

The problem with that movement is: it started with "you deserve respect in any weight" and turned to "you are healthy in any weight".

@taniaboyd3435 Год назад

Yeah you can I have no high BP , no problems with cholesterol, no high bsl

@cretiap8102 5 лет назад

I am blessed to have come across your videos. I am hooked! Dr. Berg your videos are informative. Now that I know better, I'll do better. Thank you for all of the information! You are awesome!

@maryskyers1801 5 лет назад

I second that!! I haven't felt this enthusiastic about losing weight in years and it really helps to have it explained so clearly with so many helpful details.

@WeepingWidowSueAna 5 лет назад

Thank you so much for providing all of this for us, Dr. Berg.

@tarasheikhi5936 5 лет назад

Thank you, for teaching this topic on the internet.

@kalpnapanchal7118 2 года назад

I’ve just recently come across your videos and they are all very informative. So much detail and very educational for someone who has no medical knowledge. Easy to understand. Thank you for sharing your valuable knowledge.

@robertlane8793 Год назад

I feel soo much better since I started listening to Dr Burg. I am on my third week doing Keto and intermediate fasting!

@charlenelaguer7072 3 года назад

This webinar was wonderful and I learned so much about my own bodytype~ thank you Dr Berg for all your expertise and wisdom in helping us all become more healthy and fit!!

@tetyanazayats7635 5 лет назад

We need more doctors like you, thank you so much for your care and standing up for people's health. I always believe that food is medicine. I'm trying some of your product and exited to see a difference. Thank you again.

@luisalbertutube 5 лет назад

Very informative, I am subscribed to your channel about 4 years I am not seen Doctors about 7 years ago, I decided take care of my health I loose wait I feel better my blood pressure is hard to control is always high doctors never did so, I am still working on that ... thanks Dr Berg for your time teaching and educating us thanks 🙏

@michellehamilton4075 5 лет назад

Those people that get on your nerves are called narcissists.

@raddar001 5 лет назад

no. they dont have labels. you give them a label because you allow them to get on your nerves

@michellehamilton4075 5 лет назад

I worked for one for 5 years. It effected my mental health and I really tried not to let her bother me. I was totally gracious to her always. It wasn't until I left the place that I realized how free I had become and my self esteem came back and I feel great now. You obviously do not understand the ramifications of this personality type. There are books out there on how to heal from this type of relationship.@@raddar001

@anonymousperson8441 3 года назад

@@michellehamilton4075 I know exactly what you are talking about! I was thinking the same.

@royaltii_ 3 года назад

I found that interesting too that narcissism may be connected to adrenal problems

@yvonneparks6862 3 года назад

@@royaltii_ yeah- having one in your life! They tap you out!

@sazennonumber Год назад

This was great. The more content of yours I listen to, the more I like you and what you offer. I am sure I'm not the only one who has learnt a lot from you. You are doing a great service to humanity. Thank you, so, so much. 🌺

@deepspring09 8 лет назад

What great information.... thank you so much

@meliward105 Год назад

AMMAAZING information!!! Thank you so very much for having this seminar and posting it on RU-vid. So many things were spot on. Things I’m experiencing in my body and the body type/hormone type was very eye-opening. This is great information. I will be watching again and taking better notes. Again, thank you so much for sharing your wisdom and knowledge.

@jenmedows1014 Год назад

You’re so awesome I send all of your videos to my friends thank you for helping us and being honest! Love your sense of humor!

@azimuthclark462 6 лет назад

Thank you , I needed this. The mother of my child died a few months ago, I have full custody now of my 2 year old, and had to quit my job. im am STRESSED OUT. I dont sleep, Im on edge 24/7, in a bad mood, i lost all my muscle, im getting belly fat. I mean you called it with every point. I have no one to help me and take the baby. Hes driving me crazy daily. Lifting weights was my thing, my safe space, Im trying hard to not lose it, Im a recovering drug addict, and Im having a relly hard time right now. YOur videos really help. thank you Dr Berg.

@Suzanna-wh3nr 6 лет назад

azimuthclark462 stay strong, all the best

@tammyariley8475 5 лет назад

You can make it You will not break down or breakdown no set backs or delays .You live and not die You master this time in your life ...You are a father with a son ..things may be seem overwhelming but As long as you are breathing there is always hope .I don't know you but I declare to you that even in the midst of all that has happened , all that you have encountered , seen experienced you were made to be more than a conqueror .THANK You for being brave enough to be a single Parent , sooo now your son is your catalyst for breakinthrough ..your son is your launching pad to continued Succes because that's exactly who and what you are .I pray that you will allow the Lord of Life Jesus Christ to usher you into wholeness healing and we'll being ..Because the winds of change and advancement are blowing over your life .I pray God surround you with a great support system and Help .I pray and declare you be encouraged .I simply believe God with and for your spiritual upgrade. Physical advancement and total healing and recovery .Now I command you to live and well. laughter is good it's like medicine. Read some good clean corny jokes and allow laughter to be your medicine .find something to take joy in even as you look upon your son .im sure he will do something to provoke into gut busting laughter .its all a matter of perspective .blessings Lol forgive me for writing this book. To you LBVS T

@tammyariley8475 5 лет назад

@@Suzanna-wh3nr..thank you for responding ..everbody needs someone to notice and care I pray that God bless you mightily and you be strengthened with might in your inner-man. Be well. Live love Laugh Learn ...Lean. Trust in the Lord always lean not upon your understanding in all your ways acknowledged the Lord he shall direct your path ..Grace and Peace be multiplied to you .

@Talletc 5 лет назад

Adoption. Think about the child.

@sharonconcannon7529 5 лет назад

@@tammyariley8475 thanks Tammy so beautiful to read your reply and the love in your heart for all God's people

@ineedhoez 4 года назад

He said "mad dog 20/20" 😂😂😂 I am officially deceased!!!

@C.Church 3 года назад

Don't die on us, dammit! We'll get you dem hoez! Just don't die! 😭

@annettesichamba6041 5 лет назад

You are a blessing to many of us . I feel like a doctor right now . Just messaged the information to my sisters . Stay blessed .

@THEWIELDBOYS8700 5 лет назад

This should be the most informative health Channel on RU-vid. So glad I found this channel thank you doctor

@pauletteapril-criddell6346 4 года назад

This was so awesome! Thank you for the wealth of knowledge!

@ladanbaradaran6795 8 лет назад

He is very knowledgeable thanks for all info

@cristinakaminski8998 5 лет назад

One of the best and informative health seminars I have come across to date. Thank you for the wonderful information. I understand my problem with greater clarity and look forward to a healthier me.

@linettejones2101 Год назад

I've been watching your videos for awhile. I've been following the low-carb, high nutrition eating habits that are recommended. This has changed my life. This seminar covered my life experiences. Thank you Dr. Berg

@Dakiniwoman 5 лет назад

This is one of the most important videos I have ever watched! Thank you Dr. Berg!

@animeartist097 5 лет назад

This seminar stresses me out lol but it was so good I couldn't keep watching! I learned a lot. Thanks Dr.Berg!

@carolebridgeman5005 5 лет назад

This is the best video for me on body types.I understand it better, then again I keep repeating so I can really have it down pat.

@rongiannusa9284 3 года назад

Your videos are a life saver. I stubbled upon your videos on youtube. In last 4 weeks I have followed them to the letter was 250 lbs ...after 4 weeks got in the scale at 218 lbs. ..no exaggerating. I fast 16 hours..sometimes more..eat bacon and 4 eggs at around lunchtime..then 12 oz of protein and a pound of leafy greens at around 5 or 6 PM. Then fast ....till next day . Lost 32 pounds .

@rongiannusa9284 3 года назад

For over a year I have tried all kinds of ho yo diets... Gained weight. You are awesome.

@linrott5748 5 лет назад

That was phenomenal! Learned tons. I am shifting my goal, thanks to You.

@lilyau83 5 лет назад

Thank you. I’ve been subconsciously looking for this information high and low.

@virginiamitchell9899 3 года назад

How generous!! Thank you. This is one of the most important things I’ve ever learnt.

@flyfast1970 3 года назад

Wow 🤩 thank you for this lecture Dr Berg! I will have to watch this again and suggest it to friends. It is soooo much easier to deal with issues when we understand them.