Dr. Mindy Pelz | Feel Like Your Younger Self Again

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Listen to the The Menopause Reset audiobook here with a FREE trial: hayhouse.onelink.me/vuuC/d1b1...
Today on the You Can Heal Your Life podcast, join nutrition and functional medicine expert and best-selling author Dr. Mindy Pelz as she discusses her brand-new audiobook, The Menopause Reset: Get Rid of Your Symptoms and Feel Like Your Younger Self Again. Dr. Mindy has helped thousands of women reset their health during their turbulent menopausal years and today she shares proven strategies to fix hormone changes that can cause symptoms such as memory loss, weight gain, mood swings, hot flashes, and unexplained anxiety.
To learn more, you can listen to the full audiobook FREE with a trial of the Empower You Unlimited Audio App. To download the app today, visit: hayhouse.onelink.me/vuuC/d1b1...

Опубликовано:

25 июл 2024

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Комментарии : 8

@brendacarrera-rp2cn Год назад

I had a partial hysterectomy at age 35, I have my ovaries but have not had a cycle, and I'm now 51 and have no idea what my hormones are doing, so I'm super excited to try this new moon cycle. I just found Dr. Mindy this week, and I can't get enough

@owcody 7 месяцев назад

😊😊😊😊😊😊😊

@jspohl Год назад

I saw this listed with 555 views which I thought was divine humour as it’s the number for change - and positive ones. 🧘‍♀️✨💖♾🌸🦋✨

@carolfortier812 5 месяцев назад

Wow! What a wonderful interview! And Dr. Pelz offers a very understandable description of the hormone system! Thanks!

@joanneacalitrimpa1841 10 месяцев назад

@drmindy if I kept my period cycle records, and now am in menopause, should I use that cycle OR use the moon cycle to do the fasting? ty

@joanneacalitrimpa1841 10 месяцев назад

I could always know when my period would come because my cycle timed with the moon....... and that was from the 90s till menopause when I was 60. so yeah, moon cycle is for real.

@erinhammond8346 4 месяца назад

You can take fda biodentical hormone. Estradiol. Biodentical is a marketing term. You also have synthetic, which is premarin, horse urine. I wouldn't take synthetics.