Easy Exercise Routine For Beginners To Lose Belly Fat At Home 

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Thank thank thank you! I started today. I have never intensionally Exercised in my life, I've always had jobs that kept me moving and fit. Then at 40 I started having severe back pain,resulting in surgery 6yesrs later. Having much nerve damage, it's been rough and I've honestly been lazy. Now I had my hip replaced last year and at 54 I feel like I'm 100. I know I need to move to survive and I found you ,Soooo here I go.😮😅

Awesome, thank you.

Thank you very much and God bless you 🙏

Thankyou ❤🎉

Yes!!!..I have done it

Thank You So Much For Your Videos. I Like Them . ❤😊

Your exercises work for me

Yes I have done it

Yes i have done it👌

I like you and your videos your exercise and diet plan are very easy and simple

Hi good friend Indian dietician Natasha Mohan,good morning and this is an easy exercise which all the respective women must do daily and ever!!!👍

Please what about arm exercises

Nice video di aur thigh ke liye bhi kuch boliye ky di chia seeds acha hota hai nd kis time khaye for weight loss pls boliye

You so much from pakistan

Thank you. I am doing your exercises to last 2 months.

Thank you so much, yes I have done it

Yes I done 2 days

Yes I have done it its simply great I am also your client

نا

Is it normal to feel this in the upper thighs and hips or could imlikely be doing it incorrectly?

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Ky di sach me ho Jaye ga ap mujhe reply jarur dena

🙏🙏👌❤❤

Mam how can i reduce my breast smaller please guide and reply teenager

Weight lose karvu che😢