Granola bars / Energy bars are supplemental bars containing cereals and other high energy foods for people who need quick energy but do not have time for a meal.
INGREDIENTS:
Rolled Oats. 3 cups
Almonds 1 cup
Pistachio 1 cup
Cashew Nuts ½ cup
Walnuts ½ cup
Pumpkin seeds ¼ cup
sunflower seeds ¼ cup
Sesame seeds ⅛ cup (or 2 tbsp)
Black sesame seeds ⅛ (or 2 tbsp)
Dried Cran Berries ½ cup
Dried Blueberries ½ cup
Dates 300g
Honey ½ cup
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(1)
Title: Stomps Claps & Beatbox
Type of music: Drums / Percussion / Beatbox
Mood: Upbeat / Motivational
Stomps Claps & Beatbox by MusicToday80: / p. .
Composed by: Anwar Amr
RU-vid Channel: goo.gl/kWPRZt
Attribution 3.0 Unported (CC BY 3.0)
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Bumba Crossing
By Kevin MacLeod
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permaFAQ
software = Logic
yes you can use this in your [whatever] - see my site for details.
site = incompetech.com/
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3 авг 2021