Kiki, I made this meal this evening for dinner. It was so good, just as you described it. I have started on my weight loss journey and I am grateful for your channel and the 50/50 plate! Thank you! Your explanation of it all makes the whole adventure an easy one. Dinner was delicious. Thanks for the recipe.
I’ve been here for a long time. Back when you had only lost 40 pounds and were taking clothes to donate. I would love to see a recap of the progression from 40lbs to 70lbs, how long that took and the tweaks you made over that time to get there.
Raw veggie sandwich, black bean loaded tacos, loaded no fat refried black bean tostadas, whole wheat pita bread veggie pizzas, veggie sushi rolls and black bean hotdog loaded with kraut, onions and any other healthy tasty toppings I want are my go to meals that helped me shed 25 lbs so far! Thanks to Kiki and other like minded you tubers for the inspiration and great meals from their what i eat in a day videos!! Thank you, thank you!! This really is a lifestyle not a diet. Soooo doable and easy because you get to eat ... living delicious comfort foods. Your body responds to it with more energy, better mood and feel stronger. I wish all of you who are trying to find your way to a healthier thriving body great success! You can do it!
I’m new to whole food plant based eating and have 100% commitment to it for a lifestyle of eating. Your videos are so easy to follow along and super helpful. AND you are a wonderful soul and your family is lucky to have you as their wife/mom!
Thanks for sharing your healthy yummy recipes! Question though... have you ever tried Next Level Diet? I got a fat-loss meal plan from them and I love it.
cannot wait to get your cookbook! i just discovered you 2 days ago in a moment of overwhelmed, desperation and self hate (me being super dramatic) for just not knowing how to eat correctly and lose weight doing life as a vegan! Thank you for igniting that hope fire in me!
Everything looks so good. I also use jarred salsa, canned beans, etc. I made my own salsa for years from my garden tomatoes, onions and peppers. Now at 70 I like easy.
Just spent yesterday reviewing the latest edition of your new cookbook. I love every recipe in there, and your new 28 day meal plan. Can’t wait to get home ( we’re on vacation) and start implementing the meal plan. Thanks so much for all you provide!
Hi!!! I love making tostadas for dinner. I would love to see some raw vegan breakfast, lunch and desserts! And like everyone else, life around the homestead 😚
Oil free corn tortillas, baked in the oven until crispy Pickle red onions (sliced RO, 1c water, 1c vinegar, pinch of salt boiled and poured over onions to steep) Add chickpea omelette for breakfast tostada (equal parts chickpea flour and water with spices to taste like garlic powder, onion powder, black salt) Top with oil free refried beans, sprinkle on omelette, slice of avocado, salsa, jalapeños, pickled onions, optional sauce such as cashew sour cream, hot sauce, or cheeze sauce, and cilantro
Thank you for sharing how you do pickled onions!! Can’t wait to try it. Looks so easy. We love eating onions on our salads, bowls, wraps, and tacos but sometimes they taste and smell way too strong 😅 so I think this will be really refreshing to try. Thank you, Kiki. ❤
Perfect! I’m ready to start my weight loss and this recipe looks soooo colorful and flavorful, I can’t believe u made “eggs” & “sour cream”, I’m trying this on the weekend with those pickled onions!! Yes!! 🙌 ❤
@@PlantifulKiki I really want to eat like you, could u possible think about doing a video on starting really easy and cheap ,simple start to help us old ppl set in ways and on a budget..I’m def gonna get your cook book
Dearest Kiki! To answer your question about what videos we would like to see from you... I agree with those who have answered "what I ate in a day + your life." I love seeing you recipe videos, you are so creative and you inspired to prepare these wonderful meals... and I would really miss it, if you would stop showing us your life, because I love watching what you share of your life. I started watching your videos because I liked your spirit and energy and the foods that you were preparing (and the same goes for your girl HighCarbHannah) but now I watch your channel and Instagram (and those of Hannah) because I like "spending time with you." Wishing you a beautiful day!
I love your recipes and how inspiring you are with sweetness. I would love to see more food prep with recipes for a week. I love having to go ingredients that make several meals. Thanks for all you do! ❤❤❤
You can scramble chickpea “eggs” it just takes a long time to cook. You have to patient but it absolutely can be scrambled. You way is great as well! 👍🏽
Thank you Kiki so much! Last week I made the lasagna, the enchiladas, BBQ’d lentils and of course the cheese sauce. This idea of tostadas is genius for a quick snack and part of a meal. Genius!💖👍
P.S. I really loved your video where you describe your scrapbook journal with affirmations and photos. I think that would really have a powerful effect on motivating me!
"Don't want to live in a world without avocados"... I love it! I'm with you girl, thanks for this video - you do such a nice job. And I too must have the pickled onions on my stuff.
Yay!! I can’t wait for without clips. I’m working on healing lupus, I worked with Dr G earlier this year. I’ve lost over 20 pounds, am now at a healthy weight and ready to tone up!
Those look so good! I mean, can you ever have too many tostadas? No, the answer is you cannot. I know I left a comment that you have already responded to but to make sure I get on your official video request list: I'd love to see and hear more about how you and your family downsized from big city lives and built your home and lives to live more and work less. That sounds like such a good story! Not to mention all the goals.
These came out soooo good! Just the "egg" pancakes are great tasting alone! Thank you Kiki. I pre-ordered your cookbook. Even though I own your cookbooks, I only seem to make the recipes that you demonstrate on youtube! I'm visual and like to follow along. This recipe tasted good and had a beautiful presentation.
Thank you dear Kiki for the lovely yummy mouthwatering recipe 😋 I would also be interested to see how you use the Thyroid healing protocols into your normal daily, weekly and monthly eating plans 🙏🏻💗💗
Waiting on my copy of your book. So excited to add it to my vegan cookbook collection. That looks great...thank you for sharing. I'm so glad you took a bite because the whole time I was thinking how would I bite it with all those toppings.
What am amazing meal!! Quick question, is there any baking powder in the chickpeas “eggs”. Mine came out chewy rather than fluffy. Tasted great, but chewy. 😊
i love all your videos i like see video about where start on plant base diet i just start doing plant base diet iam type one Diabect so love all you do i need lose weight i feel better now do plant base diet
I use black salt but I started worrying about it it affects the thyroid. My mom has Hashimoto's.. wonder what DRM thinks of black salt.. it's so good my kids love tofu egg salad with it
Is the corn tortilla for the tostada fat free? The ones I get have 3 grams of fat for 2 tostadas. Comes to 1.5 per tostada and all my toppings are fat free, not sure if I can still have them. I search everywhere but all the tortillas seem to have some fat in them; others have even more fat.
Just watched your video on how you lost weight n got your hair back. When u took the vitamins did you ever have any breakouts?Just curious.idky with certain supplements my skin will breakout....maybe because they're not real?n r 90%fillers??
