To all the beautiful senior citizens who have been practising along with us, check out all the videos for the elderly here: ru-vid.com/group/PL4vfimezsLrT0fs33e8Q54R80K_n9LYcU
Thank you Rashmi! I am 84yrs old and getting lots of encouragement, seeing…your granny doing all…these moves with you!?! And your granny is showing us seniors how to stay active, heathy at our age ? 😀! Keep it up the good work, dear! Wish..I were a little younger and could do….some of your other videos for younger generation! They are excellent! Thank you for making them all! God bless you!
Hello Rashmi I am 86 years old and I do lall your video exercises,in variation of four videos each morning ,it keeps me fresh all day thank you. Very much !!
My mom had a stroke last year. We enjoy doing your videos together. Please give our love to your mom and grandmother. Love to see more videos. Good luck and a happy new year.
Thank you for this new upload Rashmi! I live with my mom and she's 74, your yoga for the elderly is our morning exercise 😍 Hello to your Grandmom, more more years for you Grandmom, you're my mom's encouragement and motivation 🎉💐
Hi Rashmi I love your sessions. I do the exercises every day. May I make a request .Is it possible to have one full session may be for about 10 minuets only to strength the legs. You do have some leg exercise but I would like to do a full session because I have PLANTAR FASCIITIS Problem.Thank you in advance. Love to your grand Ma
Hi Rashmi I like your presentation of yoga very much Thathi is doing all the yogas with much energy and enthusiasm please convey my namaskarams to your thathi where do you stay iam staying in Tilak nagar chembur Mumbai iam also a regular yoga practitioner my name is Radha
Hello Rashmi. I am an 87 year old grandmother and I just discovered your videos with your grandmother a few weeks ago. You are now my favourite go to morning video. Thank you.
Hi Rashmi I really enjoy your sessions . Well congratulate your grand ma on my behalf. You are blessed to have your grand ma with you for these sessions. Please do a few more of these exercises for the elderly.. A hug to Ruie( your dog) guess I got the name correctly. By the way I am from Sri Lanka
Hi Rashmi, it was chance coming across your Yoga for Senior Citizens. When I saw your Grandmother who is 86 yrs old doing Yoga with so much ease I thought it should not ebe difficult for me who is 82 to learn and practice these yoga postures. I have saved your few video and started practicing them watching them. Thank you Rashmi for teaching senior citizens to keep our bodies fit.
This yoga is really relaxing for grandmothers like me who are looking to do yoga in a relaxing surrounding. On the whole a well thought out Yoga practice in a homely surrounding. Look forward everyday to meet up with the Rashmi family and pet😊
We, my wife and self, are trying to catch up. Some of the exercises are bit harder while few ones are quite easy. I wish to have it one by one right from the beginning so that I can keep it doing offline as many time as possible. From the link if take them on to WhatsApp would it workout?
Hi rashmi, I am 56 yr old lady with knee pain and lower back pain but enjoyed doing your yogas suggest some remedies for people with knee pain and lower back pain
Rashmi I have been regularly doing this simple work out for the past two years. It came handy at the Corona lock down. It is great to make it easy with your grandma. My best wishes to you all.
