EAT THIS 20 Best Kidney Food To INCREASE KIDNEY FUNCTION 

Hi. Just wondering what your diet habits are/were?

@@hannah5245 I am 74 and have been working out since 14. I have always tried to eat relatively healthy plus not over eat or under eat. I have always tried to consume 1g of protein per lb of body weight. Necessary for lifters. I have always weighed in the low 150's. CKD is sneaky. I was surprised to find out how low my gfr was. It was down to 31 but has improved to 40, also my creatinine has dropped from 2.1 down to 1.6. Muscular people tend to have higher levels. Most of my damage is do to anti-inflamatories. I quit those and I also quit taking statins. BP meds only. Fish oil is helping a lot with my joints.

@@wishbone103 so basically you have to cut down on protein, sodium? Replace with plant protein and other whole foods?

@@hannah5245 pretty much

@@wishbone103 Hi, am wondering if as a bodybuilder you used protein powders...am guessing that is what may have overwhelmed your kidneys in the long run.

So I can’t have Hazelnut

Thank you

I was told, no coffee but green tea. No spicy foods neither nor dairy products

Does it have to be Napa cabbage?

God bless you !

HI, thank you so much.. I happy to hear that and hopefully I can post more recipes to help the community.

reduce protein/ eat more fiber/ decrease sodium/ limit potassium/ stay hydrated.. good luck!

Amen Sister, Amen. God be praised. He is the Great Physician! Hallelujah! 🙏🏽

Amen IJN 🙏

@@rainfalls1842 He is also the one who allowed you to get sick in the first place.

Amen in Jesus name

Amen thank you! ❣️

Thank you, I’m happy to inspire 😊

'Oh, maybe that's why my feet are always swollen. I had to buy special shoes. Doctor's ignore me when I tell about it. I know I have CKD, but swollen feet hasn't been an issue before. Good luck to you, it's a battle alright.

thank you and likewise . hope your mom is well

And I appreciate your support , thanks for watching and let me know of anything you may want me to create

Sure and thank you

Thank you for watching

Sausage: bad, bad. Must not eat sausage it's too salty.

I’m glad to know Linda 😁

My mom too 😟 how's your mom now?

@@dlyyou8854 She’s doing great! Just sometimes she misses the old days where she can gobble up some meat and salty foods. Thank you for asking. How’s yours? I hope she’s doing well.

She was diagnosed a few days ago with ckd and got confined for 2days. She's home now. She's always tired and always sleeping. I told her that she should do some exercise but she said that If she's not always dizzy, she would. Her face & feet is puffy. She also doesn't have appetite because she's bored of what she's eating because she can't eat her favorite foods anymore. She have anger issues so it's hard for me to control her because she got annoyed easily 😟 her blood pressure go high and low. She have many meds to drink and she Said she's tired of it.. I'm the one who take care of her and my grandma. I also have little sister, she's 10. she also have some anger issues so mom and her fought a lot. She's not really doing well rn so I'm here roaming on internet to make food for her. She eat so little so i wanna make her foods look more healthy and appetizing. I don't really know how to cook but I'm willing to learn because this is the only way i can help her cause I can't earn money, I'm only on 9th grade. it's really stressful and sad seeing your mom sick, weak and vomiting 2 times a day. It's just physically and mentally exhausting because I have to take care of her while also taking care of my grandma and dealing with my problematic sister. Thinking about my parents separation and financial problems. My older sister is also moving out on our house after her graduation. Sorry if i vent here. I really don't have anyone to talk to. Also, thank you for checking up my mom. I hope our mothers will recover & be healthy, happy, stress-free, and live there lives to the fullest 💗💗💗

@@dlyyou8854 You don’t have to say sorry when you want to vent to someone if it’s not causing any harm to others. It’s okay to express your frustrations because it will help you to release negative emotions. I understand your mom’s behaviour. My mom was like that too during her first month but eventually, she grew fond about what she eats. Her doctor told us to expect withdrawals just like when you stop eating sugary foods. Give your mom some time to adjust to her new food routine. When the time passes, she will get used to it. I’m sorry to hear about your family situation. Feel free to use this thread whenever you need to talk to someone.

@@KleenRelief thanks somuch for your words really encouraged me am so relieved

Glad you like them!

You’re so welcome 😉

If you still need some advice avoid bananas, avocado, tomatoes, potatoes and whole grain breads. White breads and white rice are good. I'd say more, but I'm still learning myself. Just got out of the hospital yesterday.

@@saphiriathebluedragonknight375 can u send me so healthy tips on different foods

You are so welcome

Thanks! Likewise🥰

Hindi po.. fish oil, Vit D iron po

thank you ❤️❤️❤️ and absolutely👍 but portion control

Hi Nico, those are my favorites. They are all packed with nutrients. Moringga is a great source of iron. I’m actually using it on my next video. however , they are not low in potassium. So eat in moderation . 1cup cooked saluyot is about 480mg in potassium.

@@BestKidneyDiet1371 Thank you very much and God bless. Want to hear more from you.

Nagdialysis ba siya? Ilang taon na ang mama mo?

You’re welcome ☺️

My pleasure 💕

Ilan po crea niyo po?

Thank you, I’m not but I hope someone who is will read this

I eat broccoli- yes of course but it’s also moderately high in potassium

@@BestKidneyDiet1371 tx for the quick reply. I see, so broccoli is still high in potassium, n cauliflower is lower. Got it, better buy cauliflower, n ur way of freezing them raw n use as needed is vr good.

@@lukitasoediono8303 you know you can boil the broccoli to reduce potassium and measure what you eat 100g or less depends on your potassium limit

Both

@@BestKidneyDiet1371 thanks for your feedback blessings

You can ask your doctor if you can take potassium binders. I take Lokelma which is a potassium binder. It’s helps maintain a normal potassium level

Sure they’re all in my short videos

If you have protein in your urine , try low protein diet that means less or no meat or fish

I’ve been wanting to make that, hopefully soon😊

Coconut milk is a good substitute for regular milk. However it’s also rich in potassium and fats

Everything has potassium, some foods are high and others are low. EAT IN SMALL PORTION . choose low potassium food if you have issues. There are also ways to lessen potassium in a food. Please check all my videos if you haven’t . Thank you. Lastly, listen to your doctor or dietician if you have one. They know your case better than I do. Everyone is different.

Hindi na po pwede ang mga ganyan sa kidney disease, mataas ang sodium at nakakapagpataas ng blood pressure. Gumamit po kayo ng coconut amino as substitute para pantimpla at mga herbs para magkaroon ng lasa. Pwede rin po Mrs Dash.

Try berries only

Make smoothies for breakfast, check out some of my short videos. My doctor allows me to drink a cup of coffee , no milk , no sugar, not instant, not 3-in-1

need niyo mo magpa blood test (renal function panel test) may mga videos po ako about dito. please check po . thanks ☺️

Beans are high in phosphorus so you need to limit. Make sure you don’t have issues on your phosphorus level before consuming them.

Hello Victor, I will try to do a video of your request 😃 thanks and be safe

Eat more vegetables and fruits . No preservatives, avoid bread and milk, dairy, meat has high phosphorus too, also egg, except egg white. You need to focus on fresh, whole food

Kale, spinach and dark green leafy veggies are very high in potassium and raw spinach has high amount of oxalic acid. Should be eaten with caution. Broccoli is also a great option. When it comes to beans, phosphorus could be a problem

I buy coarse, I cook like white rice , 1:1

Hi @Jaja, iwasan na ang fried, pangat na lng isda or steam. Tapos chicken tinola. Pero minsan kung gusto fried, gamit Ka ng virgin coconut oil lang pamprito

You can make a small batch of sauerkraut . like a quart size. Use a small amount of salt. . Most Sauerkraut uses a lot of salt. Only use about a teaspoon of salt. Just a pinch of salt for each layer.

@@rhondareese3908 Thank you darling!

@@katt7370 my pleasure

@@rhondareese3908 - a teaspoon of salt is 2000 mg. The daily amount of salt for a healthy person is a little over 2000 mg. If I ate a teaspoon of salt in a day, I don't want to think about what would happen to me; swelling, heart palpations, who knows. I haven't had any sauerkraut in 20 years and I used to love to eat it. Cabbage sliced thinly and fried with butter is a good substitute.

White Basmati rice may be best for T2

I think it’s a good source of protein and the nutrients found in them is similar to rice and barleys so it should be good. I haven’t tried them though.

@@BestKidneyDiet1371thanks