Awaken your body and mind with this 60-minute Power Yoga class led by Travis Eliot, a globally recognized yoga and meditation teacher. This dynamic flow is not just a workout, it's a journey towards 'Living the Good Life.'
In this session, you'll engage in a series of powerful poses designed to build strength, increase flexibility, and promote mindfulness. Travis' unique approach combines physical challenge with inspiring wisdom, making this class more than just a workout - it's a transformative experience.
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"Flexibility & Beyond": 8-week Yin Yoga program. Learn more at innerdimensiontv.com/programs/flexibility-beyond/
"Sleep Well": Experience the calming power of Yin Yoga with our 28-day series at www.innerdimensiontv.com/prog...
"LEVEL UP 108": Advance your practice with our comprehensive 108-day series at www.innerdimensiontv.com/prog...
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🌟For inspiring updates and insights, connect with Travis on:
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TikTok: / realtraviseliot
Facebook: / traviseliot108
🌟Join our community and experience the transformative power of consistent practice.
Namaste! 🙏
#PowerYoga #EnergizeYourDay #YogaWithTravis #InnerDimensionTV #OnlineYoga #YogaForStrength
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ABOUT TRAVIS
After surviving a near death experience in Kauai and another during the Thailand Tsunami of 2004, Travis Eliot dedicated his life to spreading the teachings of yoga and meditation to as many people as possible.
Travis is a world-renowned yoga and meditation teacher and author. He teaches his signature Holistic Yoga Flow classes in Los Angeles and in workshops, festivals and retreats around the world. His style is intensely dynamic and has inspired many of today's top athletes, celebrities, and entertainers.
Most recently Travis has become passionate about spreading yoga and meditation inside maximum security prisons. This work has proven to bring light to the darkest of places.
He is the creator of the groundbreaking programs Level Up 108, The Ultimate Yogi, Yoga 30 for 30, along with many other best-selling yoga DVDs. He is the author of “Journey Into Yin Yoga,” co-author of “Holistic Yoga Flow: The Path of Practice.” His highly acclaimed chant album, The Meaning of Soul, debuted at No. 3 on the iTunes world music chart. He is the CEO of Inner Dimension Media, director of Holistic Yoga Flow teacher trainings and a member of the faculty of the prestigious Kripalu Institute and 1440 Multiversity. A Yoga Alliance-certified E-RYT 500 instructor, Travis has been featured in Yoga Journal, Yoga Magazine, LA YOGA Ayurveda and Health, Mantra magazine, Om Yoga magazine, Conscious Lifestyle, Asana Journal, Self, Fitness Trainer, Access Hollywood, and The Huffington Post.
For the latest information on upcoming events please visit:
traviseliot.com
Music by Ryan Richko
ryanrichko.bandcamp.com
29 апр 2020
