Excessive Exercise & Inflammation - Carnivore Conversations New Episode 

If you haven’t already check out the newest episode of Carnivore Conversations with Justin Adams ‪@RXGymnasticsTraining‬
In this episode you will discover:
☑️ The importance of both muscle and body fat
☑️ Why “starting” is so important
☑️ Exercise and pregnancy
☑️ Finding a program that works for you
☑️ How to leave old habits behind
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