I try to follow along, but I still haven't figured out how to do those pelvic thrusts that also move your chest and crunch your stomach that these girls do. It's like a pelvic thrust and crunch combined somehow... It's like they have more joints in their stomach than I do.
Mem this video you very flexibale your trunk moments you my lovely couch🛋️ I love you I take Harbalife food but you very Equency your work out🏋🚴💪 so ❤love you❤❤🤟 good morning 🙏💘💘