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🔥 HOT 🔥 Reduction Of Belly Fat Quickly | 27 Mins Aerobic Dance Workout | Zumba Class 

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🔥 HOT 🔥 Reduction Of Belly Fat Quickly | 27 Mins Aerobic Dance Workout
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💕 𝙨𝙪𝙗𝙨𝙘𝙧𝙞𝙗𝙚 : bit.ly/2kAsbdr
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30 июл 2020

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Комментарии : 2,6 тыс.   
@joelfranklin1892
@joelfranklin1892 2 года назад
I did this exercise for a 4months. I lost 14 kg. Before my weight was 65kg. Now my weightis 51 kg. Awesome..... 👍. Its working rock🤩
@shashibalagupta5166
@shashibalagupta5166 2 года назад
Really..
@talaaaaa2044
@talaaaaa2044 2 года назад
*weight
@jovitaserona8191
@jovitaserona8191 2 года назад
2months lather my wigth 70 after 1week now 67 was eficteve
@joelfranklin1892
@joelfranklin1892 2 года назад
@@talaaaaa2044 yes.... 👍 sorry and thank you
@zulaihasalehu8650
@zulaihasalehu8650 2 года назад
Wow ... Must try😍
@kamleshonvoyage_yt
@kamleshonvoyage_yt Месяц назад
I can't mention her name here, but my beloved, the college crush I've cherished for seven years, follows this Zumba session every day with your video. If you ever see this, I just wanted to drop a quick comment to let you know how proud I am of your dedication. I hope years later from now, you're still healthy & happy. Keep shining! ❤❤❤
@himanshirawat7687
@himanshirawat7687 Год назад
I did this exercise for 08 days .. And I lost 2 kg before my weight is 57 and currently my weight is 55.. Thanks I love it
@mohammadjasir3886
@mohammadjasir3886 Год назад
kitne time me
@indukannan5925
@indukannan5925 11 месяцев назад
Really
@thisisdineshkumar
@thisisdineshkumar 12 дней назад
mam very nice first time i more hard mam 😂
@hnkushwaha29
@hnkushwaha29 2 года назад
3 month may 20 kg best exercise thank you so much madam
@GIoriaCooks
@GIoriaCooks 3 года назад
Thank you for this video ,i really enjoy it. Even if im already 62 years old i finish until the end . Love it.
@jillderman6653
@jillderman6653 3 года назад
I am 72 and do one of these videos almost every day.
@jenyter2870
@jenyter2870 3 года назад
@@jillderman6653 vh8
@jenyter2870
@jenyter2870 3 года назад
Mjq.0
@truptikulkarni7943
@truptikulkarni7943 3 года назад
Great
@truptikulkarni7943
@truptikulkarni7943 3 года назад
@@jillderman6653 great
@gopikagopu3706
@gopikagopu3706 3 года назад
Malayalisss....ivde evdelum ndoooo😉
@arathypalunku260
@arathypalunku260 3 года назад
Ondeeeee🤣🤣🤣
@RESHMAL1
@RESHMAL1 3 года назад
Undalloooo
@aksharan1491
@aksharan1491 3 года назад
Undallooo
@sidhafathima4320
@sidhafathima4320 3 года назад
Aah undalloo
@aryaambujakshan2266
@aryaambujakshan2266 3 года назад
Hajarrrrrr🤩🤩✌️
@kajalhanda6094
@kajalhanda6094 2 года назад
I have reduce my 10 kg weight with this Zumba exercise in three months . Thank you so much Zumba class
@kanchanrahangdale3138
@kanchanrahangdale3138 2 года назад
With any diot
@user-cz8kv5nf9i
@user-cz8kv5nf9i 2 года назад
Seriously 🤨
@supri2452
@supri2452 2 года назад
Di
@Q2cactus
@Q2cactus 2 года назад
Thanks for the lies😊 Thank you eva subs.
@ravakaza6798
@ravakaza6798 2 года назад
Very good i like👍👍👍👍
@raniaryani4124
@raniaryani4124 2 года назад
Me watching and dreaming my belly is slim 😂
@amirhumza7517
@amirhumza7517 2 года назад
Hahaha
@carolchalmus8650
@carolchalmus8650 2 года назад
Haaahaa, try it. I am doing one similar I my belly is going down.
@natsizzle
@natsizzle 2 года назад
and all them food babies be watching like 👀👀
@baliabaestelle1925
@baliabaestelle1925 2 года назад
🤣 🤣 🤣 🤣
@Limatulip
@Limatulip 2 года назад
Amen 🙏😁😆
@manomani6617
@manomani6617 3 года назад
Any TN people watching here??
@jennysabanto6030
@jennysabanto6030 Год назад
Doing this for more than 2 months now with diet. From 63kg to 59kg. Not bad. Thanks to this video. 🥰
@chanchal_tiwari
@chanchal_tiwari Год назад
What diet did you take
@chahd116g4
@chahd116g4 Год назад
شكرا ليك بزاف بفضلك وزني نقص وبطني بدات كتحيد كنشكرك بزاف أمينة من المغرب
@SandraHudson
@SandraHudson 3 года назад
I did this workout yesterday for the first time and it was awesome!! I really worked up a sweat, had fun, and can feel the burn in all the right places today!! I can't wait to do more of these.
@komalkumari-um8ti
@komalkumari-um8ti 2 года назад
Share your feedback. how many kgs did you lose?
@trilochannanairsiva993
@trilochannanairsiva993 2 года назад
Hi, how many kg's u have lost?? Does it worked?
@ishasawant4746
@ishasawant4746 2 года назад
Hi maim you got result plzz reply
@sahilmunjal6288
@sahilmunjal6288 2 года назад
It actually works being a boy i can also do this routine, after doing this for one continuous month my abs thighs and arms were literally getting into shape, i started getting compliments from people that they are able to see changes in my body, keep grooving with this routine you will definitely get results but please consult with your doctor and as per your comfort do this routine
@lalabsscoe8721
@lalabsscoe8721 2 года назад
Same here
@sylviang2567
@sylviang2567 3 года назад
I am 65yrs young and enjoy your videos very much from start to finish! Thanks so much!
@jannatulferdoussargo5114
@jannatulferdoussargo5114 2 года назад
I tried it today after 7 mins my energy went bit down but I continued for 14 mins 🥴... Superb energetic moves... Loved it.
@jannatulferdoussargo5114
@jannatulferdoussargo5114 Год назад
@Hell Giant How is it Haram? Explain please.
@jandoe31
@jandoe31 3 года назад
Love your dance workouts!❤❤❤
@fernandananda5345
@fernandananda5345 3 года назад
i do your workouts videos 5 times i week, ohhh booooy i love it. i can do this this video at least 2 to 3 times in one go and i can feel the different in my body. i absolutely love your videos...keep up
@felinobeltran2440
@felinobeltran2440 3 года назад
23io
@VikashKumar-kc6bc
@VikashKumar-kc6bc 3 года назад
2 to 3 times exercise , I must say u r full of energy and stamina.
@maxell008
@maxell008 3 года назад
Oh really
@krishilakrishnan
@krishilakrishnan 2 года назад
Hii...could you please share with me your results?... How many kg did you loose?
@jayakumaryamma3907
@jayakumaryamma3907 2 года назад
I have started the zumba dance today and I feel more comfortable. Thank You!😊😃
@maggiek855
@maggiek855 2 года назад
It's now a month since I started working my exercise with this video, I've a great transformation than before!!!!!!
@lijomathewliyo2134
@lijomathewliyo2134 2 года назад
How many days to take feel your transformation.?
@oumaimaalaoui3164
@oumaimaalaoui3164 2 года назад
How many kgs did you lose please ?
@maggiek855
@maggiek855 2 года назад
@@oumaimaalaoui3164 well I didn't weigh myself at first but I had a big tummy, so after it went off
@maggiek855
@maggiek855 2 года назад
@@oumaimaalaoui3164 I just lose my tummy coz it was big at initially
@fafaroy8144
@fafaroy8144 2 года назад
Hi
@getanchaudhary5260
@getanchaudhary5260 3 года назад
THE BEST ZUMBA EVER try this with full energy and u will surely feel the heat and sweat...love it
@akkipajara
@akkipajara 2 года назад
Started this today and i was really satisfied with the amount of sweats that came out from my body.
@asiim
@asiim 2 года назад
Really, is it a painful 😣 or ok?
@cannabis1490
@cannabis1490 2 года назад
Good! means those muscles are working! Drink lots of water too.
@asiim
@asiim 2 года назад
@Crispy Kreme thanks for inspiring me dear 😍🥰😘
@shanyalex2712
@shanyalex2712 2 года назад
@@asiim ldb
@smubeen4315
@smubeen4315 2 года назад
@Nazma Yasmin u try to do daily, day by day ur doing time ll get increase insha Allah
@nimeshamadushani3199
@nimeshamadushani3199 2 года назад
Thank you
@user-ko5cq6ue7n
@user-ko5cq6ue7n 10 месяцев назад
Juda zoʻr ekan
@altheabeatrizluriz3308
@altheabeatrizluriz3308 3 года назад
Thank you so much for this exercise tutorial i always try it and after 2 month i lost 13 kilos thx😍😘😘😘
@Unseendelhii
@Unseendelhii 3 года назад
Wow really?? Any diet plan or only zumba ??
@kc.sivaharik4041
@kc.sivaharik4041 3 года назад
Any diet or only zumba dance lost 13 kg .. reply ..
@sangeetham3878
@sangeetham3878 3 года назад
Happy for u ..only this or any diet plan
@jacklynekaranja2217
@jacklynekaranja2217 3 года назад
Wao
@cortezemym.4554
@cortezemym.4554 2 года назад
Thank you for this video ! I sweat a lot ! I will do this every day ☺️
@Artofmakeup_21
@Artofmakeup_21 8 месяцев назад
I love this exercise and enjoy this music 😊😊❤❤
@sweetsweta968
@sweetsweta968 Год назад
Nice workout my beeli slimming
@rosannadayrit8924
@rosannadayrit8924 3 года назад
I tried this workout and I sweat like crazy. Thank you so much. I found something I love to help me to work out my tummy.🙏🙏🙏♥️
@beyoutifull7600
@beyoutifull7600 Год назад
Me-too! And it's my favorite music!!! EDM!!!!
@NaLoTha90
@NaLoTha90 3 года назад
So proud of myself. I actually made it to the end.
@toetoeag
@toetoeag 7 месяцев назад
This is really great workout
@deblinabhukta5205
@deblinabhukta5205 10 месяцев назад
Let's be honest... This workout actually work!!! I had lost 8 kg's within 2 months... It's not like that you do this workout 7 days and get result... You have to be patient... Keep working guys ❤
@goudshankar2007
@goudshankar2007 10 месяцев назад
Plz tell me 😢 by doing only this workout can I loss my belly
@deblinabhukta5205
@deblinabhukta5205 10 месяцев назад
@@goudshankar2007 Of course... It can melt your whole body fat including belly fat... But as i says you have to be patient ✨
@beatmusic4019
@beatmusic4019 3 года назад
I reduced 10kg by doing this zoomba class for 6 month's ☺️💪 thank you so much
@chams1723
@chams1723 3 года назад
Hi, did you do this every day and did only this excerice for you to reduce 10kg? I want reduce my belly size by 3 inches so I started this one week before.
@kovvurisaiakhila4475
@kovvurisaiakhila4475 3 года назад
@@chams1723 did u saw any results in one week??
@chams1723
@chams1723 3 года назад
@@kovvurisaiakhila4475 no any visible result
@bujoy92vlog95
@bujoy92vlog95 3 года назад
Really po?
@euridicebenguela6329
@euridicebenguela6329 3 года назад
@@chams1723 was you on a strict diet also?
@blancamelendez4421
@blancamelendez4421 3 года назад
Your videos have help me loose weight !!! And doing this every day I have see chances thank you so much ☺️
@komalkumari-um8ti
@komalkumari-um8ti 2 года назад
Share your lost kgs
@prativavlog6968
@prativavlog6968 Год назад
How many kg did u lose?
@meetabedi2616
@meetabedi2616 Год назад
How many kg you reduce weight
@chanchal_tiwari
@chanchal_tiwari Год назад
Diet ?
@nenesuarez5157
@nenesuarez5157 Год назад
Genial tengo 49 años , llevo 2 meses haciendo ejercicios con uds. Y me siento súper bien fuera dolores de piernas, rodillas, espalda y mi autoestima subió Gracias..
@trinihinojosa6158
@trinihinojosa6158 10 месяцев назад
Genial yo tengo 63, siempre hice ejercicio pero desde hace cinco años había empezado con Chi Kung ( por que buscaba algo más adecuado para la edad , tabien debido a mis dolencias ) pero hace tres meses me dió por empezar con estos videos ( me dije : la edad es un nº inténtalo) y cada mañana me levanto motivada para hacer mi rutina, cuando la hago tengo la sensación de que el tiempo no ha pasado y me hace muy feliz.
@manmeetmanmeetkaur4014
@manmeetmanmeetkaur4014 2 года назад
I literally felt like i m just gonna throw away my arms..😂😂but this is totally worth it!❤
@HappyTandem40_s
@HappyTandem40_s 3 года назад
Day 2- I worked out successfully
@deelab7551
@deelab7551 3 года назад
Dear Zumba Dancing with this Dance I do double so 1 hours every evening And not eating after 6pm evening so I do drink tea coffee or water I loose in 3 month 25kg Thank you God Bless you all LOVE ❤️ you so much❤️🥰🥰🥰 And you have to be proud of yourself You make me do it You are a ⭐️ my hero in Zumba thrust me 25kg it’s so much for me wauuuuu I look stunning girl and will continue with your Zumba You are beautiful energetic full of hope and of course Your dance and exercise make us to be fit beautiful and in good mood😍 🌹❤️ And just to add Iam 50years old😃I was 92.800kg Or put this way From size 18/20 or 48/50 Now I wear size12/14 or 40/42 Absolutely 🥰 love it
@ragini5481
@ragini5481 3 года назад
Can u plz tell me about your workout time?
@deelab7551
@deelab7551 3 года назад
@no name yes is in your head 😊like mine or anybody else Just your I WANT and belive me at first 10 days is hard but I WANT make me to do it its that my inspiration and goal I still doing it now I lost another few kg and I will not stop now at all I Feel so good healthy pretty and my body and soul are in amazing state trust me I am so confident and I feel the wey I look Just look yourself in mirror I tell yourself YOU CAN DO IT I strongly believe any woman CAN Us women are NOT weak we give birth to child raise them to be weak for food Not true WE CAN do it You can do it We are amazing strong just find your will Good look let me know after months how is going and do not look how much you loose every 3-4weeks only ok 🥰
@OneMinuteFactsA
@OneMinuteFactsA 2 года назад
Who jumba dance workout after10 November 2021 😀😀😀😀💥💥
@augameplay5999
@augameplay5999 2 года назад
Thanks for this video .it is very good music
@komalkumari-um8ti
@komalkumari-um8ti 2 года назад
I have started this exercise today. I have seen lots of exercise videos but this one is effective and the sound and music combo is very motivating. I will do it daily and I will update my result here after taking this challenge for 15 days.
@pankajchaudhary6158
@pankajchaudhary6158 2 года назад
Yeah please send your update
@thelmah001
@thelmah001 2 года назад
🤣🤣🤣🤣🤣
@HagineshStudiosSwift
@HagineshStudiosSwift 2 года назад
Sure sis...glad to hear...I've also started 5 days ago..25 July is my school reopening, so I'm tryna get my body fat burning... it's not completely burning, but at least my weight is going down
@LearnwithPalash
@LearnwithPalash 2 года назад
your results?
@Moona1924
@Moona1924 2 года назад
@@pankajchaudhary6158 everyone will start but they won't follow
@leejinsol_
@leejinsol_ 3 года назад
Amazing movement, well done . Thank you for the amazing work out video 🤩🤩🤩
@kahoko123
@kahoko123 Год назад
One of the best effective zumba video! 💕 Unique and different aerobics was fun to do 🥵
@rajnipandey1067
@rajnipandey1067 2 года назад
Doing your zumba since 1 month and the difference is visible. Thanks for your videos ..Mira..❤️❤️🙏
@prativavlog6968
@prativavlog6968 Год назад
How many kgs did u lost in 1 month
@laifongchan537
@laifongchan537 3 года назад
Love this workout. Thanks for the video.
@sivanandinim478
@sivanandinim478 25 дней назад
Hi, this a heavy workout for me as I'm a kid and I really want a slim belly so thats why I'm doing this workout. I don't know why but I feel like my chest is tearing when I do this but I'll still try and get to my goal 🥍. I'll come back after sometime to share the results
@mukku._07
@mukku._07 2 года назад
This exercise is so awesome that when i start doing it after 2 to 3 minutes I started feeling pain in my stomach because this is exercise is specially for belly fat really effective....🥰
@kacaku12
@kacaku12 2 года назад
Any changes in your body? I really need to lose my belly fat😭😭
@dreambigwithmodicare6471
@dreambigwithmodicare6471 2 года назад
@@kacaku12 if you start slowly and gradually increase your speed , and do consistently for 1 month......you will find positive results 👍
@badhiyagaming2764
@badhiyagaming2764 2 года назад
I am 200 kg kya merko bhi isse result milega
@Steppinkp
@Steppinkp 2 года назад
I love working out with you and your ladies. You are incredible. I had to stop three times to relax my joints. I’m just a beginner, but I love it. Losing weight already along with better diet. Like the music you choose too! Stay healthy and blessed. Ken from Michigan USA ❤️❤️❤️
@dr.poojasaxena6640
@dr.poojasaxena6640 Год назад
Work out is good but too many advertisement and no option for skip
@AshuSharma-mx1mv
@AshuSharma-mx1mv 10 месяцев назад
M😊😅:-C-)
@elviecastillon6973
@elviecastillon6973 9 месяцев назад
​@@dr.poojasaxena66401q
@angprobinsyana1984
@angprobinsyana1984 8 месяцев назад
Exercise is good
@ZeeAdventures15
@ZeeAdventures15 Год назад
I tried this one today,the steps are easy for me to follow and I love it.
@hansaapiyumali399
@hansaapiyumali399 3 года назад
I did this for 6 days. I feel a lil different now ❤️ After a month ill update the results 😍
@raniaqazi1193
@raniaqazi1193 3 года назад
Ok Waiting
@hansaapiyumali399
@hansaapiyumali399 3 года назад
This really helps to get rid of your arm fat..
@fabiolabarbosa8978
@fabiolabarbosa8978 3 года назад
Hola buenas! Super EVA con sus ejercicios que están dando muchos resultados!! Yo estoy encantada!!! ☺️🇧🇷
@abmope6419
@abmope6419 Год назад
Oh my god I only did 2 minutes I will continue tomorrow
@user-gv7ud4nh9f
@user-gv7ud4nh9f 4 месяца назад
Luar biasa keren ijin share
@moemama
@moemama 3 года назад
Hello from USA! Thank you so much for these videos! I have been doing these everyday with you for quite sometime now. I recently needed a total hysterectomy due to fibroids and could not exercise for 9 weeks. This week I was cleared to exercise and jumped back in! Your videos have helped me tremendously recover so easily from this surgery! I love your energy and quick beat! Thank you!!!
@krupasillububbly7239
@krupasillububbly7239 2 года назад
👎👎👎
@roselee2802
@roselee2802 3 года назад
Enjoy it very much, and I do follow it everyday! Great Zumba class!!
@ARTTHAITHAI
@ARTTHAITHAI Месяц назад
Thank you So much 😀
@aasutosh777
@aasutosh777 Год назад
Best zumba workout channel yet ❤
@teenarony2620
@teenarony2620 2 года назад
I did this one week I was 56 kg now I an 46 kg thanks eva🥰🥰
@nurulthifaaa
@nurulthifaaa 2 года назад
Are u on diet too??
@Q2cactus
@Q2cactus 2 года назад
Wth
@Q2cactus
@Q2cactus 2 года назад
I have been doing this for a week now, I am gaining weight instead
@Q2cactus
@Q2cactus 2 года назад
I have been doing this for a week now, I am gaining weight instead
@michelyfernandes171
@michelyfernandes171 3 года назад
Thank you for videos 😍❤️❤️🇯🇵love your chanel
@Aergujjjbbvmb
@Aergujjjbbvmb 2 года назад
Super I like this Zumba class thanks for sending this zumba class
@sepenescalera286
@sepenescalera286 2 года назад
Really your weight goes down thats good to know
@jsandragutoi-hennebert4806
@jsandragutoi-hennebert4806 2 года назад
I followed this workout and I love it, I can see changes on my belly and need to do more of this
@Kiran-pi4ep
@Kiran-pi4ep Год назад
Any difference plz tell
@sylviagoubert9050
@sylviagoubert9050 3 года назад
Trop bien merci beaucoup pour la vidéo je l'ai fait sa marche aujourd'hui ? bravo ce que vous faites
@mariviclagrosa8923
@mariviclagrosa8923 2 года назад
Wow!!! Go go girls
@rosegreen8441
@rosegreen8441 2 года назад
Whew!Worked up a little sweat, definitely got my heart rate up, my abs got a wake up call. Loved that it's low impact, quiet with simple moves and upbeat music, I did with bare feet. I wish I could've kept up with the arms, my shoulders were ready to fall off 1/3 of the way in. I loved the popping moves near the end, reminded me of the Uncle Luke days.
@kethireddysandhya9024
@kethireddysandhya9024 2 года назад
0 pop pop pop pop pop pop pop
@sakshivats708
@sakshivats708 3 года назад
I did 11 minutes 20 seconds, as i have less fat so i think it took 10 minutes to warm up but it's really effective 💪 I need to reduce bulging on my stomach so i think this zumba video will work!
@poojafarwaha9792
@poojafarwaha9792 3 года назад
Did it work?
@ishasawant4746
@ishasawant4746 2 года назад
Results kaise hai
@aaruhikiduniya2014
@aaruhikiduniya2014 3 года назад
I love all of us workouts 💪...really thanks 4 making us healthy
@wiwinwin7821
@wiwinwin7821 2 года назад
Thank you❤️😀👍
@rynaedsil6993
@rynaedsil6993 2 года назад
I'm doing your Zumba exercises everyday, thank you mira .... You are my inspiration in getting fit☺️♥️♥️♥️♥️♥️
@faxedits6311
@faxedits6311 2 года назад
❤️ No 😂😂😂😂😂
@laicaaa3717
@laicaaa3717 3 года назад
Almost lost my armsss. 😢 jokeee. Its a good zumba routine. Thank youu 💖
@imaneraji2223
@imaneraji2223 3 года назад
Hi how its take you to loose your arms and are you on diet
@laicaaa3717
@laicaaa3717 3 года назад
@@imaneraji2223 hi, i workout 5 days a week and i have no specific diet. I just try to eat less compared to my daily food intake before because i use to eat a lot. You should search a lot or consult a doctor, and listen to your body before doing a diet, i think 😊 all the best luck to you!
@imaneraji2223
@imaneraji2223 3 года назад
@@laicaaa3717 thank you so much beautiful ❤️❤️😘😘
@aracelihdz5106
@aracelihdz5106 3 года назад
Muy buena ,gracias ,retomando clase ,estaba un poco enferma ,pero ya estoy aquí ,como un soldado ,muchas gracias linda clase como todas las que suben ,un abrazo fuerte ,desde México
@cheungwaikit5378
@cheungwaikit5378 3 года назад
. My
@cheungwaikit5378
@cheungwaikit5378 3 года назад
Zoo
@artangel8886
@artangel8886 3 года назад
@@cheungwaikit5378 ĺl0l00lĺ
@daljitbeautyadvisor6622
@daljitbeautyadvisor6622 11 месяцев назад
nice my daliy workout
@priyanthaweerasiri5163
@priyanthaweerasiri5163 9 месяцев назад
Very nice zamba claas Thank you so much ❤️❤️
@jaciradiogodasilva1544
@jaciradiogodasilva1544 3 года назад
Estou gostando muito, todos os dias eu estou juntinha com vc, parabéns pelo seu trabalho.
@josemanteigamanteiga8231
@josemanteigamanteiga8231 3 года назад
nossa eu amo todos dias que eu faço
@lucysachngor3890
@lucysachngor3890 3 года назад
Pp
@lucysachngor3890
@lucysachngor3890 3 года назад
Pppp
@dayanaalves4841
@dayanaalves4841 3 года назад
Começei ontem e estou amando participar ❤
@martc7564
@martc7564 3 года назад
Lista para empezar la clase, segura estoy será una súper rutina! Gracias Mira y a todas las chicas . Excelente día para ustedes allá donde están 🙏🥰💐
@PriyankaSingh-ec7fy
@PriyankaSingh-ec7fy 2 года назад
Thanks for information zoomba
@ngaan9593
@ngaan9593 2 года назад
A. Bai tâp hay cám ơn nhkêu
@shahidaaqeel9591
@shahidaaqeel9591 3 года назад
I really had to lose my weight bcz im 69 kg but my age is 13 i will do this everyday and i will write results down Done 2 months i promise lost 6 kgs but even stoped eating chips and oily food at bigtht eat dinner at 7 pm but try to consume less sugar
@melodyluvsyou
@melodyluvsyou 3 года назад
same :(( good luck!!
@momotazbegum6557
@momotazbegum6557 3 года назад
You go girl💖
@avilaleo9473
@avilaleo9473 3 года назад
@@momotazbegum6557 qqq
@deelab7551
@deelab7551 3 года назад
Look drink green tea with cinnamon small spoon in evening every night And stop eating anything after 6pm just drink tea water ok no other drink And you will loose a lot trust me 😀👌🏽Good look
@anjelylangrin5331
@anjelylangrin5331 2 года назад
I have try this and it's really works just 1 weeks i got flat stomach.
@lilyali8655
@lilyali8655 2 года назад
Wow ! Really ?!
@SonuSharma-vh5ef
@SonuSharma-vh5ef 2 года назад
What really?
@anjelylangrin5331
@anjelylangrin5331 2 года назад
Yes it work try so you would know
@anushavarahala401
@anushavarahala401 2 года назад
Super cool experience 😍loved this video and tried it too.. It was high energetic fun filled exercise 🥰
@lunedelstein
@lunedelstein 2 года назад
Started doing these as a start of my workout journey, here’s to being fit!
@bgurl75
@bgurl75 3 года назад
I love this instructor too. I want to see more of her also. She makes me feel strong and fit and makes me sweat.
@sajidbashir0786
@sajidbashir0786 3 года назад
Really?
@tatiudianti8608
@tatiudianti8608 3 года назад
Yess...i feel the same too...sweaat
@merchantnavylover7556
@merchantnavylover7556 2 года назад
@@tatiudianti8608 hei i cannoth do these zumba continuesly. I need few breaks is it ok..however i will complete 27 min. I am taking 4 breaks
@amazingscenery2025
@amazingscenery2025 3 года назад
Hello, Mira thank you so much for this great workout, one of my favorite and I love the music ! I've been doing this everyday plus your other videos workout. The ladies are looking great also.
@floriath
@floriath Месяц назад
good workout
@multilingualmanish2429
@multilingualmanish2429 2 года назад
Thanks alot I really like the zumba which you are teaching everyone
@mysmallcart881
@mysmallcart881 3 года назад
Actually i m doing her workouts for 3 days morning and evening i lost one inch around my hip area and bust area !! Really thank you for simple yet effective videos
@antenehfantahun919
@antenehfantahun919 3 года назад
HiYanet
@eilliemohmand8962
@eilliemohmand8962 3 года назад
really is it raelly work
@vedantnarale8983
@vedantnarale8983 3 года назад
Really
@ridhiii811
@ridhiii811 3 года назад
With in 3 days really?
@ishitaism
@ishitaism 3 года назад
Really?????
@ferozap8291
@ferozap8291 3 года назад
Did this workout today and loved it 💜 thank you 🙏
@sinaha6594
@sinaha6594 Год назад
pu
@hnkushwaha29
@hnkushwaha29 2 года назад
Super l like this video ❤️❤️❤️❤️
@tinagjata8662
@tinagjata8662 2 года назад
Thank You Grecce
@Ruati5205
@Ruati5205 3 года назад
I really love this exercise, for the first day i can only do 10 mins 😅, but will continue regularly every day! So excited!
@estelletalamera2169
@estelletalamera2169 2 года назад
This is the exercise I needed. I have flabby arms and belly fats. I tried it now and I can feel how it works in my tummy and arms. Thanks that I found this video.
@azaazaliza4597
@azaazaliza4597 2 года назад
p
@pratichimohapatra975
@pratichimohapatra975 2 года назад
Does it really works??
@prativavlog6968
@prativavlog6968 Год назад
Is their any effect?
@conlumaria4544
@conlumaria4544 2 года назад
I like this Zumba dance group
@ssbbkkdd
@ssbbkkdd Год назад
Thank you for your sessions. Helps me stay fit in a fun way.
@ceciliahe8235
@ceciliahe8235 3 года назад
Do you feel like the arms are getting stronger and better by doing this?
@samikshahadkar7392
@samikshahadkar7392 3 года назад
Yes
@ramyabarbie6446
@ramyabarbie6446 3 года назад
S
@MadhuKumari-kr9yh
@MadhuKumari-kr9yh 3 года назад
Mynameismadhu
@MadhuKumari-kr9yh
@MadhuKumari-kr9yh 3 года назад
My name is my name is my name is mother
@MadhuKumari-kr9yh
@MadhuKumari-kr9yh 3 года назад
My name is my name is Madhu my name issues my name is madhumakkhi status Kumari
@llo1423
@llo1423 3 года назад
Good routine and music. Thank you girls!!😘
@hannawallmont3292
@hannawallmont3292 2 года назад
Music is not in my taste
@vildfblas5775
@vildfblas5775 2 года назад
Very nice move thanks
@mahikhushivlog1520
@mahikhushivlog1520 Год назад
Mai bhi 4days se everyday join kr rhi hu very good exercise and enjoyful energetic
@veronicareyes8357
@veronicareyes8357 3 года назад
Hola excelentes ejercicios llevo un mes de hacerlos estoy viendo los resultados especialmente en el estómago gracias 💖
@elmardongallo1616
@elmardongallo1616 3 года назад
wow good job💖💖💖💖💖🤗👍📸🥰🦄
@ushakumbhare5092
@ushakumbhare5092 3 года назад
Imho
@saffanaaprilianti1945
@saffanaaprilianti1945 3 года назад
Selalu ngikuti 🥰
@meghnasingh6068
@meghnasingh6068 4 месяца назад
Does it works for mommy tummy ?
@ethanbelandoyoutubechannel5390
Nice zumba
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