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Exercise Scientist REACTS To Israel Adesanya's Strength & Conditioning Return To UFC 

Sweet Science Of Fighting
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8 май 2024

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Комментарии : 6   
@Ethan-nc1hf
@Ethan-nc1hf Месяц назад
Can you react to Leon Edwards strength and conditioning specifically the video where Martin rios reacted to it, nice vid btw
@sweetscienceoffighting
@sweetscienceoffighting Месяц назад
Thanks for the reminder
@Ethan-nc1hf
@Ethan-nc1hf Месяц назад
@@sweetscienceoffighting sure
@KeastKannegaard
@KeastKannegaard 2 месяца назад
How would you program rest of the week for him? (Roughly as we ofc dont know what he is working on)
@sweetscienceoffighting
@sweetscienceoffighting 2 месяца назад
Yea way too many variables to give a definitive answer. But more extensive throwing and jumping combinations. Continue on the full body exercises. Probably some form or heavier bilateral lower body with some form of vertical pushing/pulling
@aziersin
@aziersin 12 дней назад
he need zercher deadlift or ddp will destroy him
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