Eye Exercises | Daily Yoga for Eyes to Improve Vision | Part 3 | Yogalates with Rashmi

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Eye Exercise Part 1: • Eye Exercises to impro...
Eye Exercises Part 2: • Eye Exercises | Daily ...
Chandra Bheda Pranayama : • How to do Chandra Bhed...
This video has simple tools and exercises for your eyes so that they don't bear the brunt of staring at screens for too long. These can be practiced by adults as well as children.
Website: www.yogalateswithrashmi.com
Follow Rashmi on Social Media
Instagram : / therashmiramesh
Twitter: / therashmiramesh
Facebook: / therashmiramesh
CREDITS
Direction, Camera, Sound & Editing: Malay Vadalkar
#eyeexercises #eyes #rashmiramesh #yogaforeyes

Опубликовано:

22 сен 2023

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Комментарии : 35

@gkhoiabori 6 месяцев назад

Thanks Rushmi for your good eye exercises..my vision has improved no more watching tv with glasses..🎉🎉😊

@obsessedwithpink417 2 дня назад

thankyyyyyyyyou sooo nice to see you

@davidolapadefajumo8743 5 месяцев назад

Thanks, God bless you.

@nasicapaint 6 месяцев назад

Great serie of video 🙌 Very helpufull, thank you🙏

@marijanabosnjakovic1372 2 месяца назад

Thank you,Rasmi. Your exercises help me a lot🤗💗🙏

@irenejames1723 23 дня назад

❤

@gayanleellah4368 4 месяца назад

Thank you so much.

@akilapalani8150 9 месяцев назад

Thank u very much reshmi ponne

@0000asdfasdf0000 5 месяцев назад

THANK YOU SO MUCH FOR THIS VIDEO RASHMI. I MEAN THAT FROM THE BOTTOM OF MY HEART.

@blankblank9819 9 месяцев назад

Can't wait! Your eye exercises are the best.Thank you. Ps can you please remove the ads that play during the exercises. I don't mind watching them at the beginning or end, but they really do interrupt. Thanks! 🙂

@kayyp3053 9 месяцев назад

ads are the way she generates revenue.. if it bothers you so much, get RU-vid premium

@Ekayes72 4 месяца назад

thanks

@vanessavanvuuren8193 2 месяца назад

This is much harder than I thought ❤

@irenejames1723 Месяц назад

Good ❤️

@vero-orev 2 месяца назад

Thank you :)

@marilynferro9546 5 месяцев назад

Thank u Rashmi that was very soothing and relaxing. 14:16

@Priya-rt2wu 7 месяцев назад

Hi mam ❤ Ur videos are good,i have a doubt that we have to do exercise in all part 1,2,3 videos or 1 video is enough

@drmalinipant 7 месяцев назад

amazing excercises maam but could you make a 10 minute session on eye excercises.

@sumigenesh6287 9 месяцев назад

Super cooling thank u

@YogalatesWithRashmi 9 месяцев назад

❤️

@ginaw3884 4 месяца назад

Ramshi, do you know of any eye exercises that can address optic nerve pressure/to reduce optic nerve pressure? I appreciate these exercises...they are so helpful.

@wellness.redefined 7 месяцев назад

I have myopia Can this help

@sumigenesh6287 9 месяцев назад

👍👍

@YogalatesWithRashmi 9 месяцев назад

❤️

@rashmiwaregaonkar 9 месяцев назад

Very good session ❤

@YogalatesWithRashmi 9 месяцев назад

Glad you enjoyed it!

@rashmiwaregaonkar 9 месяцев назад

@@YogalatesWithRashmi 👍❤️🌹

@Ekayes72 4 месяца назад

😮😊

@nlwpoonam 6 месяцев назад

Can I practice this before sleep. at night?

@jenniferlovitz8603 7 месяцев назад

Hello! I did all 3 parts in 2 days and my eye muscles were sore! It was an odd feeling because I dont think Ive ever felt that before. Is doing all 3 parts too much in one day 😳? And would these improve eyesight over time?

@YogalatesWithRashmi 7 месяцев назад

It is probably best to do one video a day instead of doing all three in one day. It’s like over working any part of your body and not expecting it to be sore the next day. There’s no guarantee that your eye sight will improve but it will help to strengthen your eye muscles.

@irenejames1723 Месяц назад

Good ❤️

@irenejames1723 Месяц назад

❤

@irenejames1723 2 месяца назад

❤