finding my groove back 

“you try putting down 8-860 softly” 😭😂

Your yapping is really comforting man! You've inspired me and others hella bro! Keep doing what you're doing !!

That camera is WAY TOOGOOD at tracking you, about gave me vertigo lolol. Thanks for the video dude. Glad to see you're doing better.

LETS GO JAMAL!!! Keep uploading, we like this shit 😂 Stay focused, break plateaus, be the king 👑 you know you can be brotha 😎💪

Jamal, I've been watching your progress at the gym everyday on Instagram, now RU-vid tells me ur full trainings here, thx bro, keep going n stay strong n positive 💪

If you need a break, take one. No worries.

Welcome Back Jamal . Thanks for the video . Ready to see you break the Deadlift record .

LOL someone told Jamal to not slam the weights. 13:05

asking someone who deadlifts 860 lbs paused to not slam the weight is crazy

You should have filmed yalls conversation!!! Two GOATS

lol just a random Jesus in the background love it

You should show more accessories man. Would be cool to see how you go about doing them and with that intensity etc. Outside of just the big 3

Facts definitely year of change.

Thank you Jamal, we all said in unison

“Wheeze- stop slamming the weights”

love this type of content bro, great video

You are best lifter 💪

Bigup! Welcome back

watch squat university and his rehabs for knee pain. helped me a ton.

The king Jamal and the king Jesús olivares in the background.

Finally man posted

the bench on 11 high is crazy actually

Good to see you back big man.....thanks for the great content...........................................1

Me personally, I started doing no weight sissy squats on the smith machine with emphasis on knees past the toes, and I swear my knee pain is no longer a thing

If your knees hurt remember to eat your eggs in the morning because they have omegas in them and all of your b vitamins. Also you could try taking deer antler velvet from bucked up and that’ll help with your joints as well. Also a multivitamin.

Greetings from germany.

jamal back lmao lets get that rent money keep going jamal the comeback back to the top or just survive

FINALLY!!!😁💪💯💪💯

I need a pair of the red avancus 😮‍💨😮‍💨

3x6 hits 7 lol we get it bro ya fkn beast!

am i the only one that noticed the apple watch on the ankle ???😂

Jamal, are you going to compete in the deadlift championships?

Apple watch on the ankle the wave ?

Cool

What size Inzers do you wear and SBD?

Bro knees at 29 is not a thing, if you stretch everything and look after your knees they can be better than ever. Just because your elite at the deadlift doesn’t mean you don’t have imbalances and stretching issues

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First

First line was all i needed to hear … THIS YEAR WAS YEAR OF CHANGE FOR SURE 🫂

LMFAO, Is that Jesus in the background 😭? Edit: lmaoo nvm it was, he mentioned it