fitness influencers are the worst. 

That would be so interesting and deff exists!!!

agree!

100% or the crazy Hollywood diets for men. I remember reading Chris Evans was like super dehydrated because he couldn’t even drink water while filming for Captain America. (Don’t know if this is true just remember reading it).

@@gothicxromantic it's true, a lot of male actors keep dehydrated for topless scenes so their muscles look more "defined". it's really dangerous and almost lethal

Yessss i second that for sure!

I love her actually!!! She works hard for her results but she does back stuff by science and she eats HEALTHY and also has a life!

Thanks! I was about to comment about her! I love her videos, more people should follow her

Yes I love her❤

Yes I love her! She is all about get stronger, not for aesthetic reasons but just to get stronger!

Oh she’s awesome and so freaking intelligent

SHES AMAZING

If it's Khlóe Kardashian, she lies, she does it Plastic surgery and taking Ozempic and then denying everything.

We have the same name

Agree! I really like Chloe's workouts for "don't injure yourself", "if you can't do this - feel free to pause", "if you're tired, stick to the low impact versions" though there are some issues in exercises. And yeah, she clickbaits a lot... I'd call it the best of the worst-world-of-fitfluence

Absolutely agree

My only issue with Chloe are her ig photos, they look extremely photoshopped even though she has a great body and she’s beautiful (it looks like she photoshops her face as well). But I love her workouts, the only time in my life I felt like I was gaining muscle and loosing weight in a healthy way was when I followed her routines

The fact that Chloe's website and her videos are 100% free is honestly the biggest gift to society.

And the editing is just disgusting

Don’t follow or pay attention to them then? Coming from a person who was on social media all day everyday, has severe mental health problems including an ED, I blamed these celebrities for my problems, when I stopped paying attention to them, I got better and more comfortable in my own body

The poses! When they say "get a butt like mine" and the way they pose and their shorts sculpt their butt. It's all an illusion

@@ivy3723 i actually havent used ig/snap/tiktok for a year now. I’m speaking to younger girls who still use such platforms and are bombarded with such images on a daily basis.

I also HATE how some of those programmes are completely inefficient and they know it. If you actually want to build your leg muscles for example, then home workouts without weights is the biggest bullshit I‘ve ever heard of.

I’m 28…. And I still struggle. I’m with you ❤ you’re not alone. ❤

Im so sorry girl😢im here for u💞💗

Same and I’m 16

I'm an adult and struggle too. Your beautiful and I hope you see that.

You can work in your body without being mentally sick

Same with Linda Sun! She a big voice on sharing fitness addiction. She is having an amazing journey of recovering!

Yeah I totally agree on that

That's what she is doing using clickbaits. She attract people base on their insecurities. She is not saying at the begginer of her video that is clickbaits and she's not writing that in the description box either

@@lavinia4568 she has talked about that topic in her videos, she clearly says that everybody is diff and results may vary

@@lavinia4568 looks like you've never read her description box cuz all of her videos have that written in her description box.

Same. I went from Chloe to her, and omg, boy i was wrong thinking i was ready for that level 😅

Yeah i love chloe

@@kyojuroswife4112 Yeah it’s a bit clickbating but she does emphasize on the fact that it takes progress and it doesn’t always take 2 weeks or a months

I love Chloe!!!

@@kyojuroswife4112 she meant the program was 2 weeks long, you can see progress in two weeks right?

Yes, I love chloe ting's workouts. I do think the "abs in two weeks" is a bit misleading because it can take months or a year to build muscle with consistency, but I think she's just saying that it'll give strong beginners gains and bulk up that muscle if you started out with not much to begin with.

lol, so true...thick skinny

Slim “West/Central” African and mixed women look like that though. Also, you literally just said the influencers look like that but no woman does. Are they not women? I get your point about unrealistic standards but there ARE a lot of women who have it all.

Would it make sense for them to have a lot of those features since they all work out a lot and are fitness influencers?

@@froyokid i'm African (Kenyan) so almost everyone here is pure black. And while many Kenyan women have big butts, very few have this "perfect thick-skinny, hourglass figure" that all these Instagram models and influencers seem to have. You'll find women with big butts and hips, but they also have stomach fat. Then the skinny ones have flat tummies/tiny waists, but also small hips and butts. A natural slim waist, big butt, and very wide hips are not so common.

@@froyokid African women have cellulite, more fat, stretch marks and definitely not a six-pack on average. That's how it is, we are human and imperfect .

PREACH!

Exactly, growinganna too

Me too Anita hat Oceane is not selling and telling you any Bullshit

Even i have seen small changes from cloe . I love her too

Me too, I am so so glad that I decided to watch her videos one day. I think its a great way to get ppl moving even if they dont have access to a gym or fancy equipment (which was my case) and maybe thats why she has ammassed such a big following.

Is her body real tho? Looks unrealistic to me. At least, not realistic without rigorous gym training and some kind of surgery.

Yesssss👏🏻 I completely agree! Chloe has really helped me build a healthier relationship with food and exercise. Also, your English is honestly really good!

I like Chloe too and love her free workouts

100% agree that Chloe is different from the others bcs she is very transparent and open about her videos and the titles. A lot of her advice is also very helpful and reasonable. She’s already said MANY TIMES how you can’t target fat loss, to eat enough calories, her recipes and “what I eat in a day” are all proper portions and not carb free like THANK YOU. and her workout programs are free, she’s already said it’s just to help everyone start somewhere and I LOVE HER for that.

Same

True. I also have followed her workouts it helped me a lot. I have gotten so much stronger and helped me get real results.

Maybe. I think it also depends on the people surrounding you. I was sick as a teenager and I got extremely skinny, just over a hundred pounds at 5’7”. When my health improved and I finally began filling out my father told me I was getting fat.

Yes, me too. I was anorexic for a couple years. I kept hearing that I was what they call thick because I had a big butt, however, I was 5'3 and only 102-115 pounds. They said it in a negative way and it made me feel fat. It was a a hard time when I was a teenager....and the internet wasn't even a big thing then.

ikr :(

Yes! I wish I was able to watch Stephanie when I was teenager 🌷

Heck the woman could even be a model. She’s so pretty.

@@annanieznanow1788 same

But I can't give up chips....😭😭 How can iiiiiiiiii

Just go on a normal diet :)

@@briicksyy I will. Thx

Thank the Lord and Stephanie ☺️☺️

If u want to b healthy, then eating healthy for your body is key. If you can, go to a nutritionist who can help you make a custom healthy eating plan. Excersize is important for toning and for cardio etc., but eating RIGHT for your body is key to weight loss Editing to add that restrictive dieting actually backfires since it causes your body to store fat

Extremes are never good. Balance your diet. :)

Yesssss I love growingannanas!! Her workouts all come from a really good place of having a healthy, functioning body

I love her too

Agreed! I know being a qualified personal trainer doesn't mean you know everything, but it's more of a qualification than just having a hot body.

I just commented this too!!! They take anavar and other PEDs!

Sure. Chloe is almost 40 yo woman who is doing half naked workouts and fetishizing Asian stereotype. Recently she made a video where she wore extremely short skirt and her whole ass was naked. Then she proceeded to do squats and filmed herself in the most voayeristic and inappropriate way where camera was under her skirt. It was borderline soft porn. Her comment section explained her how disapointed they are and how inapropriate this is and I read powerful statements from women who said they will no more engage in that kind of content for their own mental health asking is oversexualization really empowerment. Ofcourse she did not adress it but she deleted comments instead. For some time now she is constantly wearing pigtails, heavy make up while training and wears no clothes and acts in a stereotypical overly cute uwu way that Asian women are put in and now she is wearing skirts that don't cover her butt. Complete porn little Asian girl stereotype. Again-she is 40 yo and with her platform she could've done much more not only for Asian women but for women in general but the whole point of her channel is narcississtic fuel for her. How someone can not see that she has a compleatly fake gestures and behaviour is beyond me but then again, narcississtic women get following and adoration... I guess. Her comment section is also weirdly into kpop which just tells you more about how shallow and fetishizing her audience is. Her looks are build in the gym and plastic surgeons office yet she gives you air kicks that do nothing for your looks, absolute low content. She will not tell you to do any diet or any actual hardwork ofcourse (!) becouse she does not care to give you an actual truth but promotes results with minimal effort becouse most of her audience wants to hear that and not put the real work in-that is why you will never look like her becouse she actually does not do her own workouts that she promotes. And that is why only beginners and amatures follow her. She is giving a hart/liking weird comments of men saying they have a crush on her which I found so weird, why wouldn't you like inspirational stories from your female audience? She is histrionic as many of these women are, craves sexual attention and is perpetuating dangerous stereotypes. For some reason alot of her audience does not see that but just praises her. Absolutely poison for women. You may defend her, I do not care I had to write this as someone who was 11 years in body fitness. The fact that people in the industry, such as real trainers, agree with me is all I need to know. I stand by my opinion. She has 20mil followers for air kicks and humping air and putting camera up her ass while a real fitness trainers dont have 10% of that following- sad...That is why this industry is rotten.

Literally!! She's so honest about everything and shares her pictures without flexing and with bloating.

Fr

Fr😭

Nah, she sexualizes herself in a way, and I get it she’s the product we’re the consumer . But why does every woman have to use sex to sell something. So much for feminism; we end up using the very thing we complain about for men focusing on

Her workouts really work. I’m a completely different body type than her, so I know I won’t look like her, but I can see that I’m stronger and leaner, and my booty is growing. And she always shows on insta how she struggles during the workouts too. She is the best

I can only agree! Pam and her workouts + nutrition tips and receipes have changed my life for the better. I’m feeling fitter and healthier. She puts a lot of content out there cause that’s her job but you don’t need to do all of it. Just pick what fits you. She’s very genuine and does everything herself.

I agree too, her workout videos are so fun and addictive. These just make me want to workout. And her snacks. These are soo delicious and healty in a same time. Pluss she makes me feel good in my body and makes me want to feel healtier not skinnier.

She does do some „shady“ stuff as she sells products in Germany (and surrounding countries I guess) like protein/snack bars etc and labels them „healthier versions“ although her products contain the equal amount of sugar (or even more) than comparable products. She also always preaches that she uses mainly coconut sugar and that coconut sugar is healthier than normal sugar which is just not true.. She also sells clothing collections for a big fast fashion company (not sure if she still does but at least she did until recently) while always saying that she cares about sustainability and stuff..

they are healthier versions bc macros is not the only thing, read the ingredients and you will see it and she still says these are snacks, who thinks eating a bar is as good as a cucumber?

Pamela is selling way overpriced/shady products and keeps telling her followers bullshit about the health benefits these products have. Also she started her fitness journey with weight gain back then but kept getting skinnier and more toned over the years which is okay I guess but I'm just so sick of influencers constantly changing their bodies because it's trendy. Also my physiotherapist told me especially not to do her home workouts because of the bad posture she's showing in many videos (hollow back etc). We often forget that most of these influencers don't have special training/physical education and don't know shit about the right execution and the human body in general.

So true. She also emphasizes the importance of a strong core, not a beautiful flat tummy. Pam is such a great influencer

strong disagree - have you seen her own food line? overpriced snacks just to make money from her blindly following fans. there are quite some videos which look at her critically as well as her routines…

Chloe ting is garbage try Caroline garvin or Sydney cumming

@@ShleeeShleee for me Chloe works perfect. I do not need hard crazy workout programs, that need equipment. If those 2 are good for you, that's great 🙂

Yea I like Chloe! I started off following her workouts at the beginning of my workout journey because they were straightforward and not to difficult. Now I mostly follow Sydney Cummings

@A Edjo Yes and that is why Chloe has tens of millions of subscribers-they want to be lied to and told they can just eat as usual and do a little jumping. I am not surprised that there is no any woman who actually trains hard here in the comments becouse they would never praise or follow someone like Chloe. Chloe is almost 40 yo woman who is doing half naked workouts and fetishizing Asian stereotype. Recently she made a video where she wore extremely short skirt and her whole ass was naked. Then she proceeded to do squats and filmed herself in the most voayeristic and inappropriate way where camera was under her skirt. It was borderline soft p*rn. Her comment section explained her how disapointed they are and how inapropriate this is and I read powerful statements from women who said they will no more engage in that kind of content for their own mental health asking is oversex*alization really empowerment. Ofcourse she did not adress it but she deleted comments instead. For some time now she is constantly wearing pigtails, heavy make up while training and wears no clothes and acts in a stereotypical overly cute uwu way that Asian women are put in and now she is wearing skirts that don't cover her butt. Complete p*rn little Asian girl stereotype. Again-she is 40 yo and with her platform she could've done much more not only for Asian women but for women in general but the whole point of her channel is narcississtic fuel for her. How someone can not see that she has a compleatly fake gestures and behaviour is beyond me but then again, narcississtic women get following and adoration... I guess. Her looks are build in the gym and plastic surgeons office yet she gives you air kicks that do nothing for your looks, absolute low content. She will not tell you to do any diet or any actual hardwork ofcourse (!) becouse she does not care to give you an actual truth but promotes results with minimal effort becouse most of her audience wants to hear that and not put the real work in-that is why you will never look like her becouse she actually does not do her own workouts that she promotes. And that is why only beginners and amatures follow her. She is giving a hart/liking weird comments of men saying they have a crush on her which I found so weird, why wouldn't you like inspirational stories from your female audience? She is histrionic as many of these women are, craves sexual attention and is perpetuating dangerous stereotypes. For some reason alot of her audience does not see that but just praises her. Absolutely poison for women. I had to write this as someone who was 11 years in body fitness. The fact that people in the industry, such as real trainers, agree with me is all I need to know. I stand by my opinion. She has 20mil followers for air kicks and humping air and putting camera up her ass while a real fitness trainers dont have 10% of that following- sad...That is why this industry is rotten.

@A Edjo where did she lie? Give me examples. And btw, I follow her workouts myself.

@A Edjo she's not lying when she's clearly said in several of her videos to not take the titles too literally. All her programs are literally free so the least we can get over is her titles if they get her more clicks.

@A Edjo please use your brain

I love Harry’s hats lol

Agreed. Harry's great!

Harry is the best!

Love TFNL!!! Harry cuts through all the bullshit and gives really solid advice.

I love how he calls people out!

This comment is underrated

This. All I am seeing is naive, usually begginer girls here in the comments saying Oh I love Chloe or Pamela. Like... its sad. No deeper understanding of toxicity and lies. They will continue to perpetuate the problem, continue to have body image issues and give money to wrong people. It is sad that these influencers that had plastic surgery and are photoshoping are taking pictures of their ass everyday all day and are continuing oversexualization of women and followers are-other women? Real trainers have minimal following. Sad.

Accurate

Facts

Whenever I lose weight, my butt is the first to go lol

Not to mention the boobs & facial fat absolutely go as well when the BMI drops. There's NO way to really avoid it.

I naturally have a small waist and bigger butt but my butt will defo go down at the same rate as my stomach. It’s just near impossible to be naturally slim thick.

Yeah it’s called Anavar. It’s a performance enhancing drug you can get prescribed by your doctor. You can achieve the small waist, big butt look with those drugs

Thank you! Literally

Bit late but have to agree. I’m not a follower of this chick but some of her videos have come up in my recommended, for the life of me I can’t get through a single one. Her videos (in my opinion) are very biased, feels like she’s only taking out her own insecurities and often times being quite rude about it.

I love Marshall 🥺✨

From what I've heard she did come out and say that she's struggling with Binge Eating Disorder. She's back now and much more open about it.

Tell your bf that those guys are on PEDs and not natural. I look pretty good but was comparing my glutes to the IFBB pros and found out that they all take drugs to look like that. So I got off instagram and I feel better about my nice body ❤

exactly! Her sense of community is beautiful

YESSS

Yes! And she always looks the same. Photos or videos - nothing unrealistic, everything looks natural.

ya her workout is amazing

@@naruhina1027 she’s had a bbl , dont be a fool

and in 3 months!

@Okami Amaterasu highly recommend following more so the male side then lolol

And glutes are muscles! You aren’t going to get bigger glutes doing body weight exercises. Maybe a little firmer, but certainly not bigger. I love that Chloe has been incorporating more weighted reps into her workouts recently. There is a place for body weight workouts but if you want the booty, you have to train with resistance or weight. I wish women weren’t so afraid of getting muscle mass.

@@stormyk244 exactly, if you want growth you have to keep upping the weight

Dude you can't compared to yourself with them first of all they are doing exercises regularly and because of that they body be used to it. And everyone has a different metabolism. You can't expect same results. And they said that in their videos so many times.

creators get paid about a cent per view lol. you watch free content, the least you can do is support a creator when they get a sponsorship.

Right? Then she had the audacity to call out the people in the video for promoting stuff, smh, the irony.

I pay for my content so STFU@@stephanielange

@@caitlinmistral6070If you pay for yt but still getting ads that’s very strange. Need to take that up with RU-vid.

Same here! I’m 20 and fell into the dark side of fad dieting, ultimately ending up with an eating disorder and it has made my cycle so unbelievably irregular and sometimes flat out no existent for 4 months! After 6 years of my ed, I overcame it and I feel so free! I hope you can heal, you aren’t alone!

how do you not already know that

@@LilabeanAnn tysm ❤❤. Im starting to have irregular periods too and im worried that the damage is already done

@@ahmednamisaalam8424 it's not already done! People can overcome huge obstacles and heal their bodies, you're very young and you have a lot of time left. Women are having kids at 35 nowadays, keep on trying to recover from your ED, I believe in you!

Someone once said in a RU-vid comment that they believed it was bullshit based on the sheer amount of adult women they met at ED clinics who had three kids.

You missed the point