In this video, we're going to show you how to "fix" lateral pelvic tilt permanently! This simple and easy exercise will help you retrain your movement patterns and correct your posture and alleviate your symptoms completely!
If you've been dealing with lateral pelvic tilt for quite some time now, then you know that it's not always easy to correct. In this video, i'm going to show you a simple and easy exercise that you can use to retraing your movement patterns and fix your posture and alleviate your symptoms permanently! So make sure to watch it to see how to "fix" lateral pelvic tilt permanently!
Searching for how to “fix” lateral pelvic tilt (also known as high hip)? It is not uncommon for people to have some degree of asymmetry in pelvic alignment so people have uneven hips, one leg higher than the other, one side of pelvis higher/lower, etc. By the end of this video you will learn how to improve lateral pelvic tilt with a simple movement retraining exercise.
When you start connecting with YOUR BODY and move slowly and pay attention to your body, you will start to understand YOUR BODY and optimal movement and posture for YOUR BODY from the inside out, in a way no one can understand. YOUR BODY only belongs to YOU. Only you can access your internal resources that is AWARENESS!
💪 [FREE MASTERCLASS]
Learn “Path to Comfort, Confidence, Authenticity in YOUR BODY”
taro-iwamoto.thinkific.com/co...
🎁 [GET THE FREE MOVEMENT GUIDE]
Learn 6 Movement Principles to Outsmart Your Back Pain
mailchi.mp/6434a8b84f49/movem...
🗣 [LET’S GET PERSONAL]
Interact with me on a personal level on my Facebook group:
/ 10324…
-----------------------
CHECK OUT MY POPULAR PLAYLISTS:
• Improve Neck and Shoul...
• Improve Posture with F...
• Improve Back Pain with...
• Follow Alongs
-----------------------
My name is Taro Iwamoto. I'm a movement coach. I help people go from feeling overwhelmed, confused, and frustrated about not knowing their own body, what their body needs and how they should be moving, to feeling connected with their body, understanding their body and needs, and how to move in the best way possible for their own body from the inside out so that they can move with a sense of ease, comfort, and confidence! If this is you, I believe you will get lots of values from my contents.
My affiliate links:
Muista Chair (Active chair that supports comfortable sitting I personally use at home): muista.eu/?aff=3 Discount coupons TARO5 - 5% discount TARO15 - 15% discount if buying 2 or more chairs (this is my affiliate link. When you purchase using the link above, I will receive a small commission from Muista)
Suggested book(s): - Awareness Through Movement: amzn.to/3jrRZ70 *Disclosure: Above are my amazon affiliate link(s). When you purchase using the links above, I will receive a small commission from Amazon.
• How to "Fix" and Preve...
#LateralPelvicTilt #HighHip #TaroIwamoto
5 июл 2024
