In this video, I will show you 3 exercises that will help you straighten your posture and get rid of a bulging belly! Excessive curvature in the lumbar region is called hyperlordosis. It causes pain, disrupts posture and aesthetic appearance. Today, thanks to the exercises from the video, you can eliminate the curvature in the lower back, as well as get rid of back pain, excessive tension in the back, and within a month you will see the effect! Also, exercises are great as a preventive measure for back health! I recommend doing the workout every day in your free time. The workout doesn't take long. Take your time when exercising.
Remember: no exercise can remove the stomach, the stomach can only remove a calorie deficit. And exercise is an addition to your diet and healthy lifestyle! Balanced diet + regular exercise = dream body. No exercise works unless you work!
Keep Your Back Healthy With The WoodMass Massage Machine:
✔ bit.ly/drevmassdl - buy a Drevmass massager on the official website of the manufacturer.
✔If you have any questions about the Drevmass massager, write to VK - drevmass. The guys will tell you more about the offers, help you choose a massager and place an order.
● My Instagram - / los_strong90
● Advertising/Cooperation 112likeboss@mail.ru
My other videos:
▶️PUMPING THE PRESS FOR 4 MINUTES BEFORE THE BURNING!! SUPER PRESS
• ПРОКАЧКА ПРЕССА ЗА 4 М...
▶️Pump Up PRESS In 10 Minutes!! (Unreal Burning)
• Накачать ПРЕСС За 10 М...
Become a channel sponsor and you will get access to exclusive bonuses. More:
/ @wildmoose
16 дек 2022
