Тёмный

FULL BODY BARRE WORKOUT | BODY SCULPTING | 35 Mins. 

Coach Kel
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No dance experience necessary! Get ready to tone and sculpt the entire body with beautiful pilates & ballet inspired movements. All you need is a barre (countertops and chairs work great!) and a set of light hand weights. Let's sweat!
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Come sweat with me! For more workouts join my online studio Fitbycoachkel.com
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If you would like to make a donation to this channel, you can do so through the link below (copy & paste into your browser). Thank you for your support!
paypal.me/fitbycoachkel
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Post-Workout Stretch Video
• POST-WORKOUT STRETCH |...
Try these workouts!
BARRE FOR WEIGHT LOSS
• BARRE FOR WEIGHT LOSS ...
BACK SCULPTING WORKOUT
• BACK WORKOUT | Sculpti...
6 MINUTE ARM WORKOUT
• 6 Minute Arm Workout |...
BALLET BODY SCULPT (#1)
• BALLET BODY SCULPT | H...
GET BACK IN SHAPE VIDEO
• GET BACK IN SHAPE | FU...
More Barre Workouts
• FULL BODY BARRE WORKOU...
• Full Body Barre Workou...
• BODYWEIGHT BARRE WORKO...
AMAZON EQUIPMENT
WEIGHTS amzn.to/2WF2nhh
ANKLE WEIGHTS amzn.to/3c1kO4H
BALL amzn.to/2XuYLvh
RESISTANCE BAND amzn.to/2L55SWH
LOOP BANDS amzn.to/3fpfEAU
SLIDERS amzn.to/2JZRald
Contact (business inquires only)
Email: fitbycoachkel@gmail.com
Instagram: @fitbycoachkel

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Опубликовано:

 

30 янв 2021

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Комментарии : 399   
@northernislanditalia3218
@northernislanditalia3218 3 года назад
Don't be fooled by how easy it starts and how softly she moves. I'm sweating all over 😰. Wonderful workout, thanks!
@carojames6776
@carojames6776 3 года назад
If you are in the habit of working out on a daily basis it shouldn't be too difficult.
@Rockycoastmom
@Rockycoastmom 3 года назад
Added ankle weights!
@nothingimpossible3377
@nothingimpossible3377 2 года назад
Totally agree with u...i am sweating like crazy...oh gosh!!!!
@nattywho
@nattywho 8 месяцев назад
Oh yeah! Barre workouts are soooo challenging for me…lol. I can lift heavy weights all day, but out me in one of these classes and oh boy!!!
@garbagekid09
@garbagekid09 7 месяцев назад
I was sweating too
@laughterismedicine5481
@laughterismedicine5481 2 года назад
Been doing these for about 6 months now and boyyy!! Every time I look in the mirror I'm like girlllllll WHO ARE YOU?!! 🤤😂😍😍lol Thanks so so much for sharing all this magical content for free 😭it really means sooo much I appreciate it very very much.💛💛You're so kind and just absolutely awesome Coach Kel 🦋🦋 Sending everyone tons of love and love and more love❤️❤️🦋keep going guys🐣🌈
@CoachKel
@CoachKel 2 года назад
Your message made my day! I’m so happy that you are enjoying the classes and seeing changes 🥰 you are amazing and I’m so grateful for YOU and the support ❤️ if you would like to try my online studio (my BEST workouts!) send me a message on Instagram and I’ll give you a coupon code to try for a month free!
@laughterismedicine5481
@laughterismedicine5481 2 года назад
I will! Thank you from the bottom of my heart thank you so much 🥺♥️. This is such a blessing I have no words! THANK YOUU🤗🤗🤗
@Nmucciolo
@Nmucciolo 3 года назад
Yes girl!!! I’m sweating. Everything shaking. A big smiling across my face. Your move combos are fantastic!
@aviedesantis4344
@aviedesantis4344 3 года назад
Really appreciated the evolution of each exercise, warming each part up as we advance the workout helped me a ton with form and comfort. Great workout.
@alenamarieuliasz4263
@alenamarieuliasz4263 3 года назад
Love this! Great sequencing, perfect length and intensity. Your instructions are always so crisp and clear.
@kristinehorn6402
@kristinehorn6402 2 года назад
Best workout I have done all year!! I love how accessible it is with simple style movements yet I am DRIPPING sweat! I also appreciate how the forms make me feel like a beautiful dancer 😌 thank you!
@iamcillamusic
@iamcillamusic 3 года назад
I haven't dance in years and this feels like the old days, cannot wait to see results!!
@andreakatz5798
@andreakatz5798 3 года назад
That's great. Totally exhausted!!
@rjwalanthi
@rjwalanthi 3 года назад
Saving this for later bc I already know I'll love it ❤ I always appreciate how unique and elegant your moves are! Keeps me from getting bored XD
@christineroberts1451
@christineroberts1451 3 года назад
I am NOT a dancer so these workouts are challenging me in new ways. Its exhilarating and humbling at the same time.
@patriciawhite6820
@patriciawhite6820 3 года назад
Always a thorough workout. Some of the moves are so tough, but the pacing is good and the transitions are well planned. Coach Kel also provides great instruction and demonstrates the positions from various angles which I find helpful.
@paakikihead
@paakikihead Год назад
I am a huge fan of Coach Kel now. I like how warm ups and stretches are incorporated into the workout. Her cuing is great, and the last 7 minutes of the workout kicked my butt!
@sarahw7669
@sarahw7669 6 месяцев назад
Her cuing isn't that great, you really have to follow along and listen to what she's saying.
@evakampa
@evakampa 3 года назад
So glad I found you! Thank you so much for this workout! It was so different from what I have done so far... so precise moves, great energy, instructions and pace! Greetings from Greece ❤️🇬🇷
@bellabclark516
@bellabclark516 3 года назад
I was a barre instructor for the last 2 years and just discovered your Chanel!! So happy to watch and follow along I’ve been missing barre in my life 😍
@unimimeme
@unimimeme 5 месяцев назад
This workout snatched my body frlll and it’s a great worth complete if u want to feel accomplished! 😊
@dinaraguseynova9889
@dinaraguseynova9889 3 года назад
Highly intense workout! Just love it ! Thank you so much, dear Kelly !
@MrCatherinelover
@MrCatherinelover 3 года назад
I loved this one! it was perfect to get back into barre/working out again after some time off
@javita91iluvjk
@javita91iluvjk 2 года назад
I've been sore for three days after this.... LOL I love that only 35min have this effect on my muscles!! LOVE LOVE LOVE!!
@rosarioborges4658
@rosarioborges4658 2 года назад
I’ve just started doing your workouts and introducing myself into barre method. I’ve never been so satisfied by a workout like by yours’. I feel I’m working every single muscle in my body! It’s amazing! I’m from Argentina 🇦🇷
@erica3989
@erica3989 6 месяцев назад
Hola, yo tambien soy de Argentina. Estas haciendo los videos gratuitos de youtube o los que estan en su web?
@Kat-jh9qk
@Kat-jh9qk 3 года назад
Wow!!! Impressing workout! Sweating through my whole body, feeling really good. 🙏
@sandyincardona1631
@sandyincardona1631 3 года назад
LOVE this type of workout. Targets so many different parts for the body all at once! I'll be back for sure!!! Thanks!
@engineergrrrl
@engineergrrrl 3 года назад
I'm super thankful to have found you, this was tough but so cool and energizing, I feel amazing, thank u!! You're a blessing✨
@securityamerica4210
@securityamerica4210 2 года назад
Love this I appreciate the ballet moves bring back memories
@leslieyoung3139
@leslieyoung3139 2 года назад
Great workouts! Im looking into leaving the intense HIIT stuff and doing something that is a bit more relaxing yet still be challenging. Love your channel.
@Julia-ir1yj
@Julia-ir1yj Год назад
this workout is absolute PERFECTION!! thank youuuuu
@paomichibeadles
@paomichibeadles 3 года назад
This was such an amazing work out, I'm so glad your channel came into recommended!
@tinakoeppl7461
@tinakoeppl7461 3 года назад
Gorgeous workout, all in one 💙 thank you!!
@risebarrepilates
@risebarrepilates 3 года назад
Love love LOVE your choreography!!
@emmachoudhury8913
@emmachoudhury8913 3 года назад
You’ll never be disappointed with one of Kel’s workouts. This is a burner.
@user-rr9pq4md8g
@user-rr9pq4md8g 2 года назад
Супер упражнения! Какая умничка! Спасибо большое!
@patriciapereiravazdasilva1417
@patriciapereiravazdasilva1417 3 года назад
So good to workout with you!!! Thank you so much for this class!! Hugs and love from Brazil.
@zoebaggerly6374
@zoebaggerly6374 3 года назад
Thank you so much! So thankful for your awesome workouts, they're my favorite :)
@carlag876
@carlag876 3 года назад
Thank you so much I’m loving your exercises!
@twinklestar1367
@twinklestar1367 3 года назад
As usual your workouts start out deceivingly nice and smooth... followed by the challenging crucial movements where unexpected swearing occurs:) Thank you for making me stronger and reminding me of what the body is supposed to do.
@Zzzidueieorhnwodirjnkwifi
@Zzzidueieorhnwodirjnkwifi Год назад
Cool I’m not the only one who swore 😂😂😂
@domdeprofundis
@domdeprofundis Год назад
@@Zzzidueieorhnwodirjnkwifi @twinkle Star Oh it gets worse! It’s that middle point where I’m cursing the instructor which is why I do barre at home!🤣
@AC-iw5mv
@AC-iw5mv 3 года назад
Yaaayyyyy my favourite type of workout video from you, coming back to it later xxx
@popytsogas4386
@popytsogas4386 3 года назад
This one is amazing!!!! I love every move. I feel Every part of my body working!!!! Please post more of these 40 minute workouts that are advanced level!!!!! Love This!!!!
@minwall9924
@minwall9924 3 года назад
Looking forward to doing this today! Thanks Kelly
@stephanielawrence4435
@stephanielawrence4435 Год назад
I recently started my fitness journey. Starting out strong with a 30 day commitment goal of 1 hour min per day for 30. No off days. I loved it so much I am coming up to my 50th day in a row with minimum 1 hour a day but have been averaging 2 since I have some time as this is my slower time of year. I recently found your channel when researching different workouts to incorporate into my routine. I have done 3 of your videos and I must say I'm glad I found you after I got my body more used to working in this way. While I am still working on form and flow I found I am able to get through an entire workout video with you. It's challenging, interesting and fun. Thank you for what you do. I look forward to testing my body further while working and perfecting my form and motion so that I may move as beautifully as I see you. I'm a work in progress.
@chelsiemitchell5480
@chelsiemitchell5480 3 года назад
as i ugly sweat...i just keep saying "i'm a pretty ballerina, i'm a pretty ballerina" - thanks for burner
@Momster12
@Momster12 3 года назад
I swear this is all that ran through my head when I was finishing the workout 😂
@simplyb.8959
@simplyb.8959 3 года назад
Lol! Love this!
@PavelMy
@PavelMy 2 года назад
all ballerinas are sweaty and beautiful
@farayblanco
@farayblanco 2 года назад
😂
@mackenzietomes2440
@mackenzietomes2440 3 года назад
This was SO good! Thank you! 💪🏻
@teegancuritz399
@teegancuritz399 3 года назад
I just love your workouts. Its so wonderful to star the day off with you
@maggiemcfly5267
@maggiemcfly5267 3 года назад
New routine! Thank you ♥️
@juliaritaarroyo1502
@juliaritaarroyo1502 3 года назад
again, great and awesome workout! loved the exercises. Thank you!
@melaniemiller3110
@melaniemiller3110 3 года назад
wow!! that was crazy, My booty will be feeling this tomorrow, it already does!
@sanitastrausa16
@sanitastrausa16 3 года назад
This is the BEST of the Best♡♡♡♡ Absolutely goegeous and so powerful workout. Thank you so much for posting!!! Love you
@judithmcminn863
@judithmcminn863 3 года назад
Oh Wow! Thank you for this fabulous class! It is just totally perfect! Love it, love it , love it! And you are looking amazing! X💕💕💕
@beverleyfathers3790
@beverleyfathers3790 2 года назад
Second workout with Kel today. Just WOW!! Very sweaty today. Brilliant thank you.
@marytheodorou8202
@marytheodorou8202 3 года назад
A fantastic workout, I can’t wait to try it out!
@alexilewy3314
@alexilewy3314 3 года назад
Coach Kel is so graceful to watch and her workouts are a killer x
@cjmccoy3076
@cjmccoy3076 3 года назад
AMAZING. Coach Kel, you really put some magic into this workout design. My glutes and I thank you ✨
@jenison2985
@jenison2985 2 года назад
I love your classes especially this one! Great full body workout! 😍🎉
@euniceliu7749
@euniceliu7749 3 года назад
Super enjoyed this workout, which is also harder than I expected! Thank you!!!
@khj5582
@khj5582 6 месяцев назад
Impressive body control, the symmetry in her body position and motions is unbelievable.
@Marie-ql7tm
@Marie-ql7tm 3 года назад
okay, kel, this workout reached a new level! i can feel my whole body burning AND SHAKING i think it is your best so far! so much love to you
@CoachKel
@CoachKel 3 года назад
I’m so happy to hear that! ❤️ great job! And thanks!
@brigitcomerford817
@brigitcomerford817 3 года назад
i haven't done a recent workout of your's for some months and loved this one. whew, i'm breathless but feel toned all over. xx
@nayelimaganadiaz872
@nayelimaganadiaz872 3 года назад
I really love this one. Thank you very much!!
@lesleydoherty8769
@lesleydoherty8769 3 года назад
Wow! That was challenging! But so good. I didn’t realise that such tiny movements could make the heart rate go so fast. Need to go again tomorrow. Really helps you make it though lockdown herein U.K. 😊
@chiara_panella
@chiara_panella 20 дней назад
this is the hardest barre workout i ever did, i started so fresh and ended un sweating and shaking thinking "WHEN DOES THIS TORTURE FINISH?!" but i feel so good after this so tysm 😭❤️
@firstfruitshomebakes1103
@firstfruitshomebakes1103 2 года назад
This specific video got me hooked. I've now done this workout thrice and its absolutely great. It hits the target spots. I enjoy the calm clear, in control instruction, easy to follow your direction Kek thanks so much. I don't become anxious. I've had marvelous session times doing this precise workout and I see results. Have downloaded more sessions for my workout dates with myself. Summer has arrived in the Southern Hemisphere!!! Bikini babe yeah!
@mimundoyyo6055
@mimundoyyo6055 3 года назад
Amazing work out!!! My body is very happy after training 💪
@sarahblossom6349
@sarahblossom6349 3 года назад
Wow, love this,. Amazing workout. Thank you Kel for sharing with us 🙏✨💕✌️
@jba-youtube
@jba-youtube 2 года назад
Love your workouts! This is my first and I will be repeating and doing others! Thank you!
@sarahthompson8135
@sarahthompson8135 3 года назад
Ready to do this one this afternoon! Your body is bangin' and love your clear cues and format! Thanks Coach Kel.
@cynthiaarons9373
@cynthiaarons9373 2 года назад
Great demo of workout. Love the soothing voice and quiet music.
@olgettaorfeeva6567
@olgettaorfeeva6567 3 года назад
Amazing workout!!! Thank you so much Kelly🌟🌟🌟🌟🌟🌟🌟🙏❤️
@OlgaKrayeskaya
@OlgaKrayeskaya 3 года назад
Thanks again for balanced workout ! I love the way you set them!
@sensualcharmm
@sensualcharmm 3 года назад
great
@cocinaricoysano
@cocinaricoysano 3 года назад
I absolutely loved your workout! Thanks so much 💗
@daughterofthemosthigh1188
@daughterofthemosthigh1188 3 года назад
That was my first time doing a barre workout and that was amazing! I skipped some of it but for a first time I'm pretty satisfied with myself! :D Thank you for the great work!
@brigitcomerford817
@brigitcomerford817 3 года назад
i'm shattered and breathless. you move slowly and calmly but i still get exhausted. great.
@patricahebert8031
@patricahebert8031 3 года назад
Quelle merveilleuse discipline ! Quelle légèreté ! Respect !
@lizpadilla5770
@lizpadilla5770 3 года назад
Her form is perfect. I have to try this. I will be slow at first though. I have to start somewhere. Glad I bumped into this.
@BN-yt4et
@BN-yt4et 3 года назад
Do not be fooled by those dulcet tones That was a serious super challenging session Kel! Excellent teaching points and beautifully demonstrated. You are just fabulous. Thank you for sharing we are super grateful. Heart from London
@gitin2449
@gitin2449 3 года назад
Wow, I loved this workout! It felt so good for my body, thank you!
@majormoku
@majormoku 10 дней назад
This is iwha tI needed! Thank you !
@tiferetalbaz9425
@tiferetalbaz9425 Год назад
It is really intense one!! Love it!
@SA-xc9hz
@SA-xc9hz 3 года назад
Loved this! Great variety of exercises and that last bit was killer haha
@jennitaylor
@jennitaylor 3 года назад
Incredible. All of my muscles are burning. 😀
@tichervirtual
@tichervirtual 3 года назад
O H M Y G O D!! You look so amazing doing the routine, I'm totally exhausted jajajaj. Thanks! Greetings from Ecuador!
@marylynnekerman
@marylynnekerman 3 года назад
Love the downward facing dog sequence- amazing!
@prg4647
@prg4647 3 года назад
That sequence was a 🤬 but I finished it!
@bambi7154
@bambi7154 2 года назад
This is so great! I love it every second!
@MirandaCozzette
@MirandaCozzette 27 дней назад
I love this so much, you’re the BEST!
@cw145
@cw145 3 года назад
I've done many workouts through the years, this is the hardest type for me and my shorter, heavier legs compared to the rest of my body. But hey, this is what I need to get those legs more flexible. Thanks for this, it's intense, but also graceful.
@ellabloch2094
@ellabloch2094 3 года назад
I JUST finished your previous barre cardio workout! I'm almost tempted to do this one right now 😂 Excited to try it tommorow!
@TheMashenka2011
@TheMashenka2011 Год назад
So good! Thank you for such a high quality job and content
@annasundell4335
@annasundell4335 3 года назад
Perfect workout! Thank you🤩
@magdapatriciaromerorimoldi5751
@magdapatriciaromerorimoldi5751 3 года назад
Very nice secuence! Easy and efective, and so good for going back on track!
@narminsohrabi1002
@narminsohrabi1002 3 года назад
Fantastic! Many thanks from Germany! 🌷🌷
@hyphung-balancemovement6184
@hyphung-balancemovement6184 3 года назад
This one is really great
@melissameglionaturale5388
@melissameglionaturale5388 3 года назад
Wow!!!! Your workouts are so simple as genial!!!😍😍😍😍
@flor3320
@flor3320 2 года назад
Excelentes rutinas !!!! Me encantan !!!
@serenascholl6236
@serenascholl6236 2 года назад
Coach Kel is fantastic!
@annaongley5288
@annaongley5288 3 года назад
Wow Kel, that was brilliant. You are so relentless on each move! When I can manage this without breaks I'll be super proud! Love the outfit too!
@CoachKel
@CoachKel 3 года назад
I’m cheering you on! You’ve got this! 💪🏼🔥 And thank you!
@apapapapapap
@apapapapapap 3 года назад
This is perfect for me! 10 out of 10!!
@mila_aleshina_
@mila_aleshina_ 3 года назад
Love the workout and clear cues!
@zoremmoi5553
@zoremmoi5553 3 года назад
omg i was soooo exhausted at the end...great workout
@marydawno
@marydawno 3 года назад
This was an amazing workout!
@janetstorrier1739
@janetstorrier1739 3 месяца назад
beautiful class with great instruction thank you
@lilianavegabolanos9111
@lilianavegabolanos9111 3 года назад
Love all your rutines!!! My fav barre instructor on the net... sometimes I change to try something new but for your have the things right and clear! Thank so much for sharing them
@tracyguenther4547
@tracyguenther4547 3 года назад
Wow, this was so good and a little challenging. Thank you!
@sensualcharmm
@sensualcharmm 3 года назад
love this great
@latasrini
@latasrini 3 года назад
I finally feel connected to my abs, thanks to your workouts.
@deannaschunkewitz724
@deannaschunkewitz724 3 года назад
Great workout Kelly thank you so much
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