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FULL BODY WORKOUT AT HOME FOR BEGINNERS | 10 Minute Full Body Exercises | No Equipment | HealthifyMe 

HealthifyMe
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26 окт 2024

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Комментарии : 31   
@HealthifyMe
@HealthifyMe 2 года назад
Let us know how you found this video. Comment below about your workout regime and let us know which workouts you find exhilarating. Don't forget to Like this video and Subscribe to our RU-vid Channel for more information about Health, Fitness, and Lifestyle.
@siberfit27
@siberfit27 2 года назад
After your workout, I am full of energy. Thanks!🤸‍♀️😊
@HealthifyMe
@HealthifyMe 2 года назад
You're welcome :) Like and subscribe to our channel for more awesome content!
@rahuljadhav9796
@rahuljadhav9796 2 года назад
Gain weight diat and workout tips please
@thelordforeveryou
@thelordforeveryou Год назад
It looks so fabulous while you do the exercises & also found quite easy. But whereas while we do only then it seems quite difficult especially the "sit ups" & all swiftly getting up without any support or so even though I'm not at all fat still may be the body become rigid w/out any such moves or so, I suppose. Anyhow, from today on I wish I'll follow your these nice exercises. Thanks a lot Ma'm..🌹
@pkpunjabi6367
@pkpunjabi6367 2 года назад
Basic but most effective workout👍👍
@HealthifyMe
@HealthifyMe 2 года назад
Glad you liked it :) Please like and subscribe to our channel for more informative videos!
@rinkipanda1572
@rinkipanda1572 2 года назад
For hostel living girl and for a health workers there is some difficult to follow a diet plan and workout so give some suggestions or make video on health workers or hostel living girl .
@neetupatel6187
@neetupatel6187 9 месяцев назад
I m doing after so long time it's so good I trying to coapup with u but last exercise was little tough when I was doing I was little bit afraid that I will injure my back while waking up can u show us little easy steps for this thanks
@jyotipatil14312
@jyotipatil14312 8 месяцев назад
Very nice...thanks 😊🙏👍
@BaljeetSingh-bm1rs
@BaljeetSingh-bm1rs Год назад
Is it helpful for weight gain??
@amritaparida3992
@amritaparida3992 5 месяцев назад
For weight needs to focus on strength training. These exercises are not enough.
@sahasrachidella4024
@sahasrachidella4024 2 года назад
Simple workout but more effective💪
@HealthifyMe
@HealthifyMe 2 года назад
Glad it was helpful :) Please do like and subscribe to our channel for more informative content.
@chandnikiradoo8580
@chandnikiradoo8580 Год назад
Weight gain hota h is exercise se
@Meryl19645
@Meryl19645 Год назад
Please add a video to gain some weight
@YasodhapriyaMirthipati
@YasodhapriyaMirthipati Год назад
This exercises for weight gain or loss
@ManishaRegmi-jz3hh
@ManishaRegmi-jz3hh 2 месяца назад
I think weight loss🤔
@desinasubbayyamma2217
@desinasubbayyamma2217 2 года назад
Tq hfme❤❤❤
@luminous_svn2129
@luminous_svn2129 Год назад
Can i only do this on a month on repeat? For weight loss?
@thelordforeveryou
@thelordforeveryou Год назад
How many days it may take to reduce the belly fat Ma'm? Though I don't have much belly, still belly & the thighs pains & causes cramps for two days..how to be constant don't know Ma'm..😟😪
@hitakshibhadani996
@hitakshibhadani996 2 года назад
Back pain me weight loss exercise.
@CRICKET_DITS
@CRICKET_DITS Год назад
I can't do pushups any other instead of pushups please.
@IramKhan-pp4ts
@IramKhan-pp4ts 3 месяца назад
Is muscle gain workout causes stretch marks in women's body ?
@priyanshiot7816
@priyanshiot7816 2 месяца назад
Obviously yess!
@sathiyadevi5062
@sathiyadevi5062 Год назад
It will increas the weight aha
@thelordforeveryou
@thelordforeveryou Год назад
Even to reduce the belly fat & also to reduce the biceps size kindly teach us some easy & effective exercises please, aa it may help many.... Actually she's a working last no time for her to go to the gyms & all. Otherwise, overall she has a good physique. Waiting to hear from you Ma'm..thks .
@SaidSaid-xq1xz
@SaidSaid-xq1xz 2 года назад
❤️😘💐
@kartikdancepower
@kartikdancepower Год назад
Very nice 🤏😍💐
@stephaniewilliams5613
@stephaniewilliams5613 9 месяцев назад
The first workout had me doing the grandpa shuffle 😂 it was great for my inner child!! I did it, but I was cracking up at the end! 😂❤ You got a new follower!! Thanks 😊
@srk0034
@srk0034 Год назад
😂
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