How Boxer Badou Jack’s Nutritionists Prep His Meals | The Assist | GQ Sports

Full Day Of Eating | 212 Olympia Shaun Clarida | 2,836 Calories

Экскурсия по РТУ МИРЭА от аспиранта 😂#ртумирэа #rtumirea

МАШ МИЛАШ про парня АБЬЮЗЕРА

🚫Столкнулись трамваи: более 100 жертв. Расстрел у метро в Москве / Вот Так. Кратко

Трансфер Мбаппе в «Реал»: Топ Пойдёт Плохо? 🤔 #футбол #мбаппе #реалмадрид

Full Day Of Eating As A Functional Athlete | George Bamfo Jr. | 3,195 Calories

Muscle & Strength

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23 мар 2023

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Комментарии : 287

@coltonkrunkton5660 Год назад

Went to high school with this dude, was a lil older than me but always a solid and friendly guy. Monster on the football field.

@muscleandstrength Год назад

That’s awesome thanks so much for the comment

@AJ_Comelitty Год назад

🧢

@coltonkrunkton5660 Год назад

@@AJ_Comelitty lol i went to heath

@jmf9888 Год назад

This is my second time seeing this athlete and he just seems so down to earth and knows what he’s talking about.

@cameroncastleman6496 Год назад

Everything he does from waking up and starting his day early (assuming he goes to bed early) to fasting through breakfast , and even meditating, is some top tier stuff

@bagira7 Год назад

And the roids ?

@isaacluke7344 Год назад

@@bagira7 Just admit bro you don't have half the self discipline or drive in life as him

@munasherukarwa1877 Год назад

@@bagira7shame you’ll never realise what the human body is capable of behind your keyboard🤦🏾‍♂️ keep hating.

@kiho847 Год назад

He is he does crazy ig videos of insane HIIT workouts and has a big following and had the time to message me. Shows alot of humility

@maxfit68906 Год назад

I just gravitate to this guy. So humble and soft spoken. Very grounded. I like his “shorts” videos. He just puts in the work. Such an amazing athlete.

@muscleandstrength Год назад

Totally agree thanks for the comment !

@dibuzzz3920 Год назад

I love this guy, good genetics, good work ethic, good guy. All the best to him

@hiphopmusic2470 Год назад

this guy works hard with great disclpine and a great body. keep up the good work George

@muscleandstrength Год назад

Truth! Thanks for the positive vibes and support 🎉

@jessefigueroa787 Год назад

M.S.you are killing it again! Love this guy's energy! It's great to see different cultures and different muscle building foods especially at the end of the video...scissors,dip, and eat! Can't wait for next video! 🤜💪🤛

@muscleandstrength Год назад

Thanks Man! Glad you enjoyed this episode as much as we did 😊

@wo0t7 Год назад

This guy actually cooks and eats some vegetables. Not often seen on this channel

@muscleandstrength Год назад

Truth lol

@gevinblazkowicz771 Год назад

This is my favorite full day of eating video! Great man! Keep up the meditation and reading!

@eastleebase11 Год назад

I love his story that's awesome to hear. Keep it up it's nice seeing a gentlemen like George in the videos. A man who does solid 3 meals and still shows you can be super cut with 3 meals a day.

@muscleandstrength Год назад

Facts 🎉

@shirajhaque7688 Год назад

Fantastically work ethic George. Great role model and strong discipline.

@doctorb4 Год назад

George represents Ghana and brings swallow fufu to the M&S content page. His contents are crazy. Thanks M&S ❤

@mafr0201 Год назад

Love this. Please put more content on your page like this - it’s amazing!!!

@muscleandstrength Год назад

We are working on it!

@matthewpinson4208 Год назад

Love learning about the different cultures around the world! This was an awesome video and the guy seems so humble! 🫡🫡🫡

@muscleandstrength Год назад

Glad you enjoyed this thanks for the comment man!

@eshakirov Год назад

especially about kitchen! thanks Muscle&Strength!

@thomashewittknewit5510 Год назад

great video bud, thanks for uploading, I always look forward to your content! 😊

@loicdah3974 Год назад

Love to see this. Shout out to him for showing a little bit of the culture.

@muscleandstrength Год назад

Truth! Very cool scene

@TheTyree72 Год назад

always nice to watch these videos as i prepare my breakfast for the day 💪

@muscleandstrength Год назад

What’s for breakfast?

@MRakshay-fb2mu Год назад

This guy living a good life kudos to him...for his hard work he put behind it.

@JoshuaMhlanga-oj9hq Год назад

Great content keep dropping these bangers

@muscleandstrength Год назад

Thank you bro glad you enjoyed it ❤

@ez_mike8638 Год назад

Very insightful! Great ideas it was great to see how its done behind the scenes

@muscleandstrength Год назад

Glad you liked this episode!!! Thanks for the comment

@sinisterpink9907 Год назад

I love the variety in his diet. Pineapple and salmon is a crazy combo, looks delicious

@muscleandstrength Год назад

Absolutely! Same!!

@Aesthetic.Nation Год назад

A great sharing session. Very good video. Thank you for this ❤️❤️

@muscleandstrength Год назад

Thanks for supporting us and glad you enjoyed the video!

@Mesmerize-Eyez89 Год назад

great video! what a nice switchup for diet

@muscleandstrength Год назад

Glad you liked it!

@Brose_Canseco Год назад

This was dope. Nice changeup

@youngtwentyone405 Год назад

Great brother 👊🏽great physic

@michaelb823 Год назад

This was awesome. I love the typical bodybuilding diet full day vids as much as the next guy, but this was a nice change

@muscleandstrength Год назад

Glad you liked it!!

@jonb2100 7 месяцев назад

Happy for your success, Brother.

@ebonydunham Год назад

My boy is for sure a fan of flavor💪🏾

@juliacchs Год назад

great video!

@cajunsmurf4354 Год назад

Excellent physique...that last meal had my mouth watering man. I love different cuisines.

@muscleandstrength Год назад

So good!

@darkNovaskar Год назад

Sweet potatoes are very delicious. Someone should have told me long time ago

@dextergarner1286 Год назад

I’m already googling Ghanaian restaurants in my area 😅😅😅

@drecula25 Год назад

I knew you played ball.. we have a similar physique that's completely different than most weight lifters and influencers you see on here.. I played for the University of Nebraska. Our workouts are more performance based instead of just pure aesthetics .. your content has definitely encouraged me to step more into this side of my purpose

@B0bbydigital Год назад

GBR!

@IsraelTangaroaBirch 5 месяцев назад

Cool dude and nice to see some great food!

@stm305 8 месяцев назад

this is the guy that does the rip stick ads on YT. I knew he looked familiar. Very humble dude man, salute to you 👍🏽👍🏽💯💯

@jaredlewis6688 Год назад

Lets go!!!!!! I respect and love the grind. I hit legs 🦵 today🔥🔥🔥🔥🔥🔥🔥

@muscleandstrength Год назад

Thanks for the comment and positive vibes bro!

@gh0stmal0ne Год назад

GREAT VIBES!

@Myeternalperspective Год назад

Go Coogs! Let’s get to the Final Four!

@darbieluce146 Год назад

Great video

@dennisanamoah5409 Год назад

Ghana to the world!!

@dirkdiggler7261 Год назад

This guy seems so nice and someone you would want to work with

@muscleandstrength Год назад

Absolutely

@danroydsbarbadostravelvlog3057 Год назад

Here watching from Barbados🇧🇧

@muscleandstrength Год назад

🎉🎉❤

@kwamimenz Год назад

The fufu part killed me....right after jollof rice..... Herrrr booo paaaa

@KillaKam922 Год назад

Dope person, love the interview!

@muscleandstrength Год назад

Glad you enjoyed it!

@FA-pk5wx Год назад

Love this

@rytiski 11 месяцев назад

I just bought my copy of "Think and Grow Rich" and it is an amazing book. I wake up and think about business every day and I don't have it yet but I will. It's a must-have book.

@tyleradcock5493 Год назад

People need to be more like this then the bodybuilders

@juanfranco2527 Год назад

Hey hey, Brother did a better eating work out than anyone else in here, got blessed you my bro bro !

@muscleandstrength Год назад

Hey Juan thanks for dropping by and commenting we appreciate the support!

@bd1hunna395 Год назад

Representing the motherland 🇬🇭

@badaboopbadabeep Год назад

What an awesome lifestyle!

@sandyobryan290 9 месяцев назад

I ❤Vwatching your videos. Your A beast! Super motivational. And your so fiit! GOALS! 😊 THANK YOU

@lordtyrus1 Год назад

I hope he goes far. He is dedicated and he knows what's up

@muscleandstrength Год назад

No doubt he will!

@AlexNH56 Год назад

Keep it up!! doing better than me who was born here In the U.S.

@justinsgurl7777 Год назад

Now i need to find the best Ghanaian restaurant in Chicago….. that rice looked soooo good 😋

@muscleandstrength Год назад

It was 😊🔥🔥

@t.donavan17 Год назад

That’s crazy, he tried my pushups burnout challenges. I didn’t expect to see myself in this video 😂😂😂

@muscleandstrength Год назад

lmao woahhh yeah that was a really cool idea great work

@triston5515 Год назад

Respect 💪🏼

@muscleandstrength Год назад

🎉🎉

@gabrieliacoboni6951 Год назад

He actually has an appealing build. One for functionality vs pure aesthetics. Awesome to see celebration of heritage as well.

@muscleandstrength Год назад

Absolutely! Thank you for watching and commenting!

@surprisek3918 Год назад

You seem like a genuinely nice guy 🙏

@patrickjones8754 Год назад

Damn, Luda looks great. Good job dude 💪

@muscleandstrength Год назад

He really does

@disciple287 Год назад

great vid!!!😁

@Shauntomac Год назад

cleanest most nutritious day of eating on the channel so far

@JMG0305 Год назад

This guy is awesome!

@muscleandstrength Год назад

Couldn’t agree more

@thomasdiegezeiten3999 Год назад

Good one. I like this Dude.

@muscleandstrength Год назад

🎉🎉

@k3roh Год назад

Patiently waiting for my turn to eat on this channel 🫠

@viruldojitha9341 Год назад

What a nice guy...😍

@wildjambalaya7452 Год назад

LAWD,😍 that’s an African King right there! Lol

@chickenmorechicken7138 Год назад

Eating soup with your hands while wearing a white longsleeve shirt is confidence I wish to some day have.

@DaOne510 Год назад

George my cuzin he says thanks for the respek n luv. Errbody who kno my cuz kno he one of DaOnes. 🐆

@jeffm5099 Год назад

Eats more vegetables than the last 5 bodybuilders combined

@muscleandstrength Год назад

😂

@devotionz89 Год назад

Hell yeah bro! Fufu

@muscleandstrength Год назад

Really enjoyed it! They made some amazing food for us!

@kananisha Год назад

I'm going to try this meal plan for a while and see what happens.

@LionHeartedSouljas Год назад

George bamfo jr !!!!!

@AKAxanman96 Год назад

Go Coogs!

@nikkimiddlekillsday5161 Год назад

Age 12 and he's completely lost his accent

@dee.tyson1 Год назад

🔥🔥🔥🔥🔥🔥🔥

@juscoakley6409 8 месяцев назад

What is the name of the music that starts playing at 3:20?

@thomassankara2795 Год назад

Man, African cuisines really do slap. Especially West African.

@muscleandstrength Год назад

Truth!

@MrJudo2go Год назад

Very interesting 👍

@muscleandstrength Год назад

Glad you liked the video!

@legendcollxz6131 Год назад

Soo good to see you representing our ppl Bhaji Love u brother keep up the hard work and keep getting gains #saintsoldier

@thornwivans Год назад

I likes that juicer

@urstrulyakash1045 Год назад

10 min of Meditation It's Good For Everyone

@Lol-ww8xd Год назад

Man this guy can actually cook up some nice appealing meals lol

@muscleandstrength Год назад

Truth!

@fizzfox8886 Год назад

gotta admire the rigor

@michaellk2254 Год назад

Damn this is a guy I can enjoy having calm and interesting talks with. Nice to see a relaxed mind within all the constant attention on the internet

@Sodacake Год назад

What was that seasoning packet he put on the chicken?

@Brian_Gonzales 8 месяцев назад

Bro that chicken looked so good and i just ate the same meal as him lol Diced sweet potato, Broccoli and chicken breast

@doyadirty3804 Год назад

Fufu in a white shirt. Brave lol

@muscleandstrength Год назад

🤣🤣

@microdeluxe Год назад

great!

@muscleandstrength Год назад

😊

@stevenconnors9198 Год назад

Good shit

@muscleandstrength Год назад

💪💪

@mcpdx123 Год назад

Have him Back more!

@DonovanJamesOfficial Год назад

This full day of eating was dope

@muscleandstrength Год назад

Thanks for the comment glad you enjoyed this episode !

@DonovanJamesOfficial Год назад

@@muscleandstrength no problem. Keep more like this coming.

@sunnyside9273 Год назад

I watch these clips about eating before I workout. Anybody else ? I may not eat as clean , but working out thinking about about what I want to eat is my carrot to chase.

@muscleandstrength Год назад

That's cool to hear- keep crushing it and working hard!

@georgbuitan8980 Год назад

❤

@Nghilifa Год назад

Can't go wrong with Jollof & Fufu!

@sohamgupta4090 Год назад

That's great, now please make a full day eating of a Boxer

@muscleandstrength Год назад

Good idea! We've worked with one UFC fighter before but not a boxer ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-TO7NsTnvxoQ.html

@mela8861 Месяц назад

Are you a Ghanaian? Because I saw you eating fufu😂😂❤it

@jdubbs3634 Год назад

Bro needs a new blender. He pushing the limits with that little thing 😂

@muscleandstrength Год назад

lmao you aren't lying!

@dennisjames9422 Год назад

I follow him on IG! Good stuff on there too!

@muscleandstrength Год назад

For sure- dude does some wild movements lol

@nunya4732 11 месяцев назад

That’s what you call a natural body

@BilboTBaggins Год назад

where do i get that 5am hoodie

@muscleandstrength Год назад

Jarius probably would sell you one www.gocrazygainz.com/

@marcuswelby9601 Год назад

That pre workout be killing me on an empty stomach😅😅

@muscleandstrength Год назад

Yeah idk if I could do that either lol

@wombat5252 Год назад

If pre workout alone upsets your stomach, you may want to see a doctor. Something might be up with the lining of your stomach or mucus production for example. Maybe an ulcer.

@marcuswelby9601 Год назад

@@wombat5252 bruh stomach is fine that's straight 300 mg of caffeine

@wombat5252 Год назад

@@marcuswelby9601 Still shouldn't hurt your stomach. It's caffeine, not Carolina Reapers.

@marcuswelby9601 Год назад

@@wombat5252 makes me nauseous some people are sensitive to caffeine on an empty stomach.

@mrbig553 Год назад

I approve the Louisiana seasoning 👌

@muscleandstrength Год назад

💪💪🔥

@wombat5252 Год назад

Fufu with goat soup? Is that what he said at the end? Whatever it is, I want to try that. Dang.

@muscleandstrength Год назад

That was my favorite dish. Just packed with flavor

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