Get Rid Of Chest Fat and Lift Your Breasts 

These exercises are SO good! I love seeing all the muscle groups involved. Thanks so much for making all these available!!!

I was always looking for workouts with an animated person showing which muscles are activated while exercising! Great! Love your workouts!🎉

Ive had a heart transplant and have been looking forclow impact exercises to strengthen my chest muscles. I'm going to try these. Wish me luck!

These appear to be good exercises.I’m sure they work.Congratulations thank you for making them available.

This exercise is really awesome i got some change & it was working 😊very useful everyone should try this🙂 love from Bangladesh ❤

Just amazing! The best thing in your videos is the time required for each one and the rest time including. So, we have the energy to the end. Thanks !🌹

Thank you. I had been waiting for this exercises for a long time 😅

Finally a video that’s uplifting …didn’t think it was possible and your exercises may accomplish my goal.

СПАСИБО ЗА ЗАМЕЧАТЕЛЬНЫЙ,НУЖНЫЙ КОМПЛЕКС УПРАЖНЕНИЙ,.БЫЛО КЛАССНО И ЗДОРОВА, БРАВО ВАМ И СУПЕР КАНАЛУ,❤👍👍👍

I did the workout and I can recommend proper chest warm up before doing this workout otherwise I felt it all in my shoulders. The other option is, I used it as warm up for my actual chest workout and it was good

Fantastic upper chest really stretch the chest area and arms thanks u guys totally rock keep up the great work out thumbs up always see you next work out have a wonderful day

Спасибо большое!😊💖👍💯

Uum how can we get rid of chest fat, and lift breasticles? If women don't have chest fat, then we wouldn't have boobs at all

Thank youuuu❤❤❤❤ God bless you 💯🙏🥰

Оооо как я долга искала это упражнение , и не могла долга пыталась правильно подобрать слова для этого ура ура ура ! класс 👍🏻 ❤❤❤❤😊😊😊

❤❤ thank you dee Thank you universe ❤❤❤ Thank you angles❤❤❤

I start yesterday

Thank you

Благодарю!🙋‍♀️😍

Thanks

Increible aplicación, q graficos mas descriptivos del ejercicio a realizar ENHORABUENA👏👏👏👏👏👏👌👍😊

Muito bom, Deus abençoe

Благодарю за видео,отличный материал,всё предельно доступно и понятно

Cuántas veces por semana se puede Aser

Excelente, muchas gracias 👍👍🤗🤗🇨🇴

Thanks for all video 🙏🏻🙏🏻🙏🏻🤝🤝🤝👍👍👍🫠🫠🙋🏼‍♀️🙋🏼‍♀️🙋🏼‍♀️

What are the exercises to increase size?

Excelente video mañana mismo empiezo❤❤❤❤

I feel it more in arms than chest...so do chest muscles work at all?

Looks great and I,ll try❤

Trop bien tes vidéo continuent comme sa fort à toi.❤❤❤

How many days request

Thanks For this video ❤

Great i been looking for something to help me in that part of the body can you please tell me is it the 5 days or the 7 days or the 2 weeks for this work out I am not sure 😊❤please let me know back thank you ❤😊❤😊❤😊❤😊❤😊❤

Great job. How often can one do this please

Thanks 👌🏻👌🏻😁🌹🌹🌹

Hello 👋🏻 thank you 🌟🌟🌟🌟🌟have a great day ☮️💖

Thank you, do goid exercises, the best, 👏 , and the music , formidable ❤🎉😂

Is it useful?

Is it okay if I do these sitting? ( my knees have an issue, i shouldn't stand long)

Quiero hjersisio donde orita el brazier mi más Toyotas grasias

🎉❤🎉❤🎉 thanks workout 💪..

The ad put in the beginning of the video really puts off to watch any further

Thank my friend 👍😍🇧🇷

Хорошо здорово

Thanks for video❤❤❤❤

I have just seen your video and am interested to start doing it, how long will i take to do this exercise? Am from Zambia

like 143 fren hellooo taiwan

This exercises working good

СПАСИБО.ЗА ПРЕКРАСНЫЙ, КЛАССНЫЙ КОМПЛЕКС, БЫЛО КРУТО И ВЕЛИКОЛЕПНО ВЫПОЛНЯТЬ И ПОЛУЧИТЬ БУРЮ ЭМОЦИЙ И КОЛОСАЛЬНЫЙ ДРАЙВ ОТ ВАШИХ ЗАНЯТИЙ, БРАВО ВАМ И СУПЕР НУЖНОМУ,ПОЛЕЗНОМУ КАНАЛУ,❤❤👍👍👍👍👌👌👌👌

Muy bien 💞

Thank you for this video

Müziğin ismi ne acaba

هل يكبر او يصغر ارجو الرد

No.7 and No.10...true killers 😅

Perfect

Lookin forward to see results

At what time we can do exercise Morning/night

Super ❤

Can I also add weights?

¿Cuantos dias a la semana se deben realizar los ejercicios?

Listen

Great is this for women or man and is it 7 days thats what I was reading please let me know back soon thank you ❤😊❤😊❤😊❤❤❤❤❤😊❤

У меня склероз , и я не запомню все упражнения .😀🎈🎈🎈

Wow so cute ❤

Bom.dia ❤😮

Nice💕💕

How many times a week do we do these exercises?

❤❤

Грудь это не поднимет,но укрепить это Да(большой размер чашечки) После упражнений грудь хорошо сидит в белье,прям повыше и красиво смотрится.

Hergün mü yapmak gerekir

❤❤❤❤

شکرن عل الفیدیو.. راح استبدی من الیوم 4 ژوئیه

Kitna days m restle mileage

Finally!

I'm going to try this over the next 6 weeks. But the music is awful - I have to mute the sound.

Waaaaa

10/07/2023

How many times a day/week ???

حد عربى جرب التمارين دى للصدر المترهل؟

It makes the chest smaller, right?

Вообще-то женскую грудь нельзя превратить в мышечную массу чисто анатомически. А вот подтянуть мышцы грудной клетки, что бы эта самая грудь не обвисала, то да...

👍

Where I look for the old channel where they did calisthenics in the neighborhood 😢

Quema lindo

❤❤❤❤❤❤

Класс! Спасибо, то сто искала.

First time I finished it lol my arms are so sore 😂

❤

Ok❤❤

What the price plz ....?

Is sy size km hta h ya barhta h

Just upload 5 min exercise 4 lift up chest

J'espère que le sein seulement pas les bras comme le garçon

👌

Jealous 🤣🤣🤣🤣🤣

❤❤❤

Mera breast size our ayurveda ki dva se kam hua nhi to phle remedy r exercise bhut try ki kuch faida nhi hota tha. Maine our ayurveda k baid g ka num apne profil me likh di hu

До кого лет надо

💗💗💗🇧🇩🇧🇩🇧🇩💗💗💗