Getting the Bar in the Right Spot for the Deadlift with Pete Troupos 

It puts the bar over the midfoot or it gets the hose again

I recommend you watch Rips video on how to put plates on the bar....

Is it in Bre's job description to do a dead lift video every 6 months?

Wow! That really helps. Thanks.

hwhyy are the plates on the wrong way?

I'm glad to see you hired Bre back.

Helpful and really timely, had the yips for a little bit :)

This was an excellent video. I'm telling Ray Gillenwater about it immediately.

Thank you

Very helpful!

thanks!

This was kinda timely. My shins are starting to look nasty from deadlifts so I had to order some socks, hoping it's normal enough that people don't think it's abnormal to be walking in there with almost knee high socks or something. As far as putting the bar down, when I get up in the hundreds of pounds it pretty much comes straight down anyway so I never have much of a problem with it.

Hi Bre. Missed ya

Plates are backwards

Yeah but what's this have to do with NPR?

Did Alan Thrall teach u how to do that? 😳

One Bree sized duck

first i heard he said im Pete Rubish

plates facing the wrong way

Pro tip: if you ‘bounce’ the reps you can get more in.

Give credits to Alan Thrall

This is exactly why those hexagonal plates are absolute bullshit. Because you can’t adjust the bar position on the floor in real time. You have to scoot your fucking FEET because the plates were designed NOT to roll, for some asinine reason.

Scorpio and long walks on the beach. Ha

I feel a bit triggered Pete.