GLUTEN FREE FOR PCOS // DO I NEED TO GO GLUTEN FREE IF I HAVE PCOS? // HOW GLUTEN FREE CAN HELP PCOS
Welcome back to my channel and other PCOS lifestyle video! I have been talking the last few weeks about how I have incorporated a gluten and dairy free diet as a major part of naturally managing my PCOS. Over the next two weeks I want to thoroughly explain the reasons why giving up gluten and dairy can be so beneficial for women with PCOS. Today is part 1 where I am giving you all the facts on gluten!
Disclaimer: all information presented in this video is my own opinion or experience. This video is not intended to be taken as medical advice or replace discussions or treatment with a trusted healthcare provider.
ll L E T' S B E F R I E N D S ll
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Hi everyone I'm Carolyn! I'm a mama of two kids (my 4 year old boy and 2 year old girl!) I make a variety of videos about cooking, healthy living, motherhood, and various lifestyle topics. I hope you will consider subscribing and joining my family here at Contemporary Mama!
XOXO
Carolyn
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5 авг 2024