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Guided meditation: Become an object (11 min) 

Kevin Holt
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I'm sharing my full course here on RU-vid.
In this meditation we practice a technique where focus on an object, and imagine being that object, and experiencing its unique consciousness.
I'm uploading several different techniques - keep trying them until you find the practice that is right for you!
If you go through this course and diligently do all the videos, you will notice a huge shift in your mind and emotional set point - guaranteed!
Filmed in Bali, Indonesia
Get my best-selling book here:
kevinholtbook.com
You can visit me here or at my website
www.kevinholt.me
#breathwork #yogapractice #yogalife #meditation #awareness #autonomic #autonomicnervoussystem #bali #meditation #meditationmusic #meditate #meditação #mindfulness #meditacion #meditación #meditar #thirdeye #openthirdeye #thirdeyeopen #thirdeyeopening #thirdeyeopeningexperiences

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19 сен 2024

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@kevinholt8298
@kevinholt8298 Месяц назад
How was your experience being an object? LOL. :)
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