Guided Sleep Meditation, Back to Nature Meditation for Deep Sleep, Uluru Wild Life Retreat

Jason Stephenson - Sleep Meditation Music

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With this guided meditation, you will go on a 'back to nature' meditation for deep sleep, visiting the wonders of Uluru in central Australia. Calm your mind and improve your sleep with your FREE sleep guided meditation. www.jasonsteph... jasonstephenso...
#guidedsleepmeditation #sleepmeditation #jasonstephenson
Guided Sleep Meditation with Gentle Nature Sounds: white noise Waterfall (into the forest) 🍃
• Guided Sleep Meditatio...
Guided Sleep Meditation FOREST RELAX By Jason Stephenson 🍂
• Guided Sleep Meditatio...
Guided Sleep Meditation, Detach from Overthinking Sleep Meditation "Fountain" with Sleep Music 🌻
• Guided Sleep Meditatio...
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© JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2021 All rights reserved.
This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.
DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.

Опубликовано:

24 сен 2024

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Комментарии : 151

@jasonstephensonmeditation 2 года назад

❤️ Subscribe for more beautiful videos 🙏 ru-vid.com/show-UCqPYhcdFgrlUXiGmPRAej1w You might also resonate with this video - ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE--Oeu5gYPOzE.html 🍃

@fademax5742 2 года назад

Thank you so much for this video 😊😊😊

@ninfarose 2 года назад

How we can support you?? 💚💚🐝🏰🤍🥰🐝🌈🌈🦆

@coffeetalk924 2 года назад

Guided sleep meditation with gentle sounds of underground sewage reservoirs, flushing toilets, mild grunts and flatulence. Enjoy like and subcribe

@emilyparker8482 Год назад

@@fademax5742hhhbhvhhhhhhhbbhvhvhhhhbhhhhhvhvhhhhvhhvhhvhv

@lukesgaming2485 2 года назад

Can we all appreciate that he puts hours into his day just to help people sleep. I respect that and wish the best for u Jason. Thank you so much 😊

@fademax5742 2 года назад

CONFIRMED

@fademax5742 2 года назад

MAD LAD!!!

@NatalieBriney 2 года назад

1000 percent agree. Thank you Jason and sending you many well wishes and so much thanks

@ninfarose 2 года назад

Agreeee 🌈💗♥️💚

@Pari_Pixie 2 года назад

I wish there was a way to donate to him. I’ve literally not been able to sleep without his guided meditations!

@maddie473 2 года назад

Thank you Jason I am 14 years old and I have been struggling from severe PTSD for a year since last Christmas after a traumatic incident with an adult. Your videos bring me to feel safe and protected after an anxiety attack or nightmare, and my words cannot thank you enough for the ways you have helped me through this experience that no person my age or any age should go through. I pray you see this comment as this is the only way I felt I could show my gratitude for what you do. Thank you, you have saved me. ❤️

@simonelefebvre2523 2 года назад

💯❤️

@stefaniasettanni7750 2 года назад

🙏🏻❤️💪🏻

@sflores2585 2 года назад

🍀❤️🍀

@toypoodle50 2 года назад

Bless you darling.

@gretamagary9045 2 года назад

sending love and light to you my friend 💗💗💗

@NourishedMind 2 года назад

I hope even if it’s just 1 single person that sees this, that they have an amazing day and an even better future! ❤️

@cyserro14 2 года назад

Thank you!

@salonisinha6621 2 года назад

:) thank you so much ❤️

@giemurphy9346 2 года назад

Ty same to you

@rejeannedube4226 2 года назад

Thank you so much. The same for you.💝

@louisehenderson6102 2 года назад

This made me feel less alone when I couldn’t sleep - thank you! Same to you 😊

@marcusdavis9085 2 года назад

Hi if ur reading this I wish you good luck in life ❤️

@nancyoffenhiser4916 2 года назад

One night 22 years ago, I lucid dreamed, and I flew to Uluru. I stood on top of it in the most beautiful Sunset ever, and I saw all the Ley Lines of our planet anchored into it. Our brothers and sisters in Australia know the truth of this beautiful place, and I was so grateful to be given such a vision. Thank you Jason, for bringing this music to us tonight. Love to All. ❤️❤️

@jasonstephensonmeditation 2 года назад

Nancy, I really hope one day you get to experience Uluru and walk around it.

@nancyoffenhiser4916 2 года назад

@@jasonstephensonmeditation Thank You Jason, I hope so too. I leave it in the Universe's hands, if it's meant to happen in this lifetime, it will.

@kramer130884 2 года назад

So you understand that local man lore ask you not to climb, their dreaming tells you this and those that speak Pitjantjatjara language around that country have long undertaken ceremonies to keep their culture alive... and that they continually invite you to experience their culture but respect their wishes. Climbing it, no matter the lines of the planet will make you and your loved one sick and cursed. I know this personally from the many mob that live there by Mutitjulu Community and other people that claim to be from the Anangu region; those who speak Pitjantjatjara, Luritja and Yankunytjatjara. No disrespect Jason, you are aiming to do a beautiful thing - however it's clear to me you were never given permission for this nor can you call this your country according to countryman lore... and you certainly don't refer to the Anangu as a Tribe. Just do your research. And Nancy, I wouldn't be boasting about what you did 22 years ago. Black magic is not something to mess around with and clearly you already have. 🖤💛❤

@iAERITHE 2 года назад

@@kramer130884 ~ You obviously don’t know what “black magic” is or magick in general, your probably one tied to religious conformity. Lucid dreaming happens naturally for many, its the Souls decision. Everything else in your comment is incredibly negative low vibrational, ignorant and ego centered also nasty. Whether your intentions or not. Your the type of individual who should keep their mouth shut and opinions to ones self. Your obviously an arrogant know it all. And FYI humans arent native to the planet to begin with, some may have set roots in places where they are labeled “native” over time but they were still from elsewhere. Native refers to ones place of birth and upbringing, don’t take that away from people. Native also refers to earliest known settlers of lands and areas usually based around Earthean ways of life and spiritual understanding of the bigger picture. True natives anywhere dont hold such low energy,usually...step back and gather your thoughts. Youd mind is stuck in 3d... we are all one. I’ve said what I felt I should, as I know too many individuals such as yourself never get told.

@kate.does.stuff.whenever Год назад

@@jasonstephensonmeditation did you know it takes almost a whole day to walk around Uluru. Its that big

@stephaniemoore7946 2 года назад

Thanks for all you do Jason💕💓💕

@nealakuro5562 2 года назад

I love Jason’s voice God bless him🙏🙏🙏🙏

@naomisprout6113 2 года назад

i’ve been struggling with my sleep more and more the past couple years and recently these meditations have been helping me so much so thank you 💞💞

@steveguti6452 2 года назад

God is the creator of everything praise God praying for everyone everyday God bless you all

@simplycece9160 2 года назад

Thank you for giving acknowledgements to The Indigenous Tribes whose Spirit is embedded in the Land.

@jasonstephensonmeditation 2 года назад

It is vital that we acknowledge the Traditional Custodians and pay respect to all Elders, past, present and emerging. They hold the stories, lessons and song lines for this beautiful Country. Thank you for acknowledging this Simply Cece

@kramer130884 2 года назад

Anangu are not a Tribe. They speak the following languages; Pitjantjatjara, Yankunytjatjara and Luritja at a minimum. Jason has not the authority to assume they are a Tribe and although I can acknowledge this person has the right intentions he very clearly doesn't have permission.

@MamaMoose2010 2 года назад

This is so beautiful I can’t wait to listen tonight!!

@jasonstephensonmeditation 2 года назад

Let us know how you enjoyed it Mak, if you'd like to

@MamaMoose2010 2 года назад

@@jasonstephensonmeditation this was wonderful! I was asleep within minutes. Beautiful imagery and very soothing. Thank you! - Megan

@pioggiarilassante67 2 года назад

I don't know who needs to hear this, but everything is going to be fine. Release all negative thoughts and relax 🌹🌹💖🌳🌳 ,

@morphanage 2 года назад

Merry moment beautiful soul 🧿💖🧿lovelight and many thanks for sharing this wonderful art with us. I am meditating in preparation for a sleep study to hopefully help figure out my sleep challenges and deeply appreciate you sharing these steps of my journey with me.

@eileenbarker6695 2 года назад

Hi Star 🌟 what a beautiful setting so majestic in its glory of time 🙌 Your voice is as calming as the peace of sunset 🌅 on Uluru 🏔 Sending out peace 🕊hugs 🤗care 🦋blessings ✝️love ❤️ to all here 🥰 Gratitude 🙏 dear Star 🌟 lots of love 🧡and light 🏮🙌🌼🦄🦄🦅🦋🦘☘️❤️

@jasonstephensonmeditation 2 года назад

Have you ever had the opportunity to visit here, dear Eileen? Much love as always

@eileenbarker6695 2 года назад

@@jasonstephensonmeditation Yes I have visited Uluru ,a very beautiful place ,and did a complete tour around the rock . I did step upon it but did not climb it as with the difficulty of walking not a good idea. Thank you🙏 for asking Star 🌟 An experience of blessings ✝️ I also did the McDonald Ranges ,which I found captivating 💛 Did do a walk on those 😀💛🙌 My son is at the caravan park there now working in the park. 👍💛

@marypsych1 2 года назад

I have been listening to the original recording of Uluru for many years. Definitely one of my favorites

@jasonstephensonmeditation 2 года назад

I'm very happy you liked it Mary. Blessings.

@taniabradshaw5928 2 года назад

Ahh just what I was waiting for my insomnia is acting up little tonight, so this recording couldn’t have come at a better moment, And it’s based on Uluru formally known as Ayers Rock, love this place would love to visit here but my epilepsy forbids me to cope with extreme harsh weather conditions. But thanks to your work Jason I can visit places without even leaving my home. Keep your light shining my dear friend it always brings me blessings and endless hope for when am in short supply. Namaste and goodnight to everyone here.🙏🏻💝🤗

@jasonstephensonmeditation 2 года назад

You absolutely can visit anywhere in your dreams sear Tania. Sleep well tonight.

@brendag5855 2 года назад

Thank you 🙏

@jasonstephensonmeditation 2 года назад

🌿Thank you for your loyalty Brenda

@brendag5855 2 года назад

@@jasonstephensonmeditation Thank YOU for helping me on my journey. I wrote to you a long time ago, thanking you for your meditation for panic attacks. You don’t know how your words and your voice soothed me when I was feeling so bad. I go to sleep every night listening to your music, guided meditations, sleep affirmations or healing frequencies. Thank you from the bottom of my heart. If you ever wonder if you have made a difference…… know that you most certainly have 🙏🙏🙏💕💕💕

@ericajoshfrench2309 2 года назад

I have been going through the most stressful time of my life micropremmy daughter in hosptial for the past almost year. I just want to thank you Jason for putting these together I found them one night a month or 2 ago and have listend and actually fallen asleep fairly fast (you’ve helped me with my insomnia ) I turn your helping with my depression and anxiety and I really want to thank you for giving me the power of posative thinking things have only just started to work out in our favour and it’s been since I’ve been listening to you o recommend you to all my friends and family and are the top tire on RU-vid when it comes to helping people sleep and manage there thoughts once again thank you and to anyone seeing this going through a hard time things will get better remain posative and remeber tomorrow is always a new day thanks again Jason! Btw I’m aussie so this is a great bedtime meditation for me 😃

@jasonstephensonmeditation 2 года назад

Hi Erica, What a beautiful and well received letter. I want to say thank you so much to you for taking the time to let me know. I send love to you and healing light to your little one too.

@karolyn4529 Год назад

Jason Stephenson bless you with God

@melissaschatz5516 2 года назад

This is an absolutely beautiful meditation! After waking up in the middle of the night and being unable to fall back to sleep I turned this on last night. I felt completely transported to this beautiful location, grounded into Mother Earth, at peace and safe. I woke feeling so rested and calm. Extending so much gratitude to you for all that you do! 🙏

@jasonstephensonmeditation 2 года назад

Hi Melissa Schatz. It's lovely to know you enjoyed the meditation and have found it helpful. Much love your way. 🙏

@donnasmith5400 2 года назад

Ive got sleep issues,anxiety,low mood.these are amazing,and relaxing.. Soothing,theraputic voice.

@ohHelloLex 2 года назад

thank you for recognizing this land and who it belongs to 🤎

@troyarmstrong434 2 года назад

Something happened to me the was pure fate and spirituality. As a former atheist, I know now there is something out there for certainty.

@troyarmstrong434 2 года назад

@Philip MacNaughton it's complicated, Phillip.

@giemurphy9346 2 года назад

😳😲 I'm curious

@jasonstephensonmeditation 2 года назад

A restful sleep to you TJ Armstrong

@Bunnybunnybunny3 2 года назад

@@EmmaGraceHeffernan what would the goal/outcome be? No hate at all, just curious

@KaaneDragonShinobi 2 года назад

@@EmmaGraceHeffernan hate to break it to you but he's left us alone if he was ever.there at all

@themarktauber 2 года назад

Jason, could you do a loving-kindness talkdown? There is so much hate speech, it would be balm. Thanks.

@NewRefreshYou 2 года назад

very nice. just love it!

@lucretiakeilwitz4769 2 года назад

I miss Australia. I cant wait to go back!!!!

@sumintramathura2234 2 года назад

Thanks for sharing peace love happiness and blessings to you all Amen

@nildavalencia5524 2 года назад

Wonderful place, thank you 😊

@jasonstephensonmeditation 2 года назад

Thank you so much for listening

@Delphiris 2 года назад

🙏💞Intuitively chose this meditation as the second on your vast list. Glad it is dusk here in SW-Cornwall, listening to the evening chorus of birds, right awake to actually being fully present to this journey. Unable for a physical trip to this vast continent I indulge my spirit with the guided visualisation and look forward for more to come. Many blessings 🙏💞🙏

@d33jaylyke 2 года назад

Thank you my man and we send love and strength your way to the land down under 🙏🏽

@jasonstephensonmeditation 2 года назад

Well received DARREN Thank you so much Mate

@simplycece9160 6 дней назад

Thank you for the Acknowledgement that reminds us that while we are all Guests... We are all Connected in this experience called Human ❤️

@jasonstephensonmeditation 5 дней назад

Thank you for your beautiful reflection. Together, we can continue to uplift and support one another on this journey. - Team Jason

@Wheretog 2 года назад

I love your storys

@jasonstephensonmeditation 2 года назад

It's my pleasure Sabir El housaine. I just want to take a moment to acknowledge what you've shared with me. Thank you for your kind words. Sending you loving peace and restful sleep. 🌙😴🌟

@shazart1111 15 дней назад

🥰🙏🏼💛 Beautiful Thank you Jason and Team Sending gratitude and Love to All Love always 💛✨💛

@jurgentrockenbau9321 2 года назад

Thanx Jason.🥰 You're the best!🙌🏻🌈🙏🏻

@BlueIndigoViolet 2 года назад

Often, i dont do the streches or anything, just the sound of his voice and just, lying there is calming😴😴

@dianerosenberg6124 2 года назад

Thank you. This was so soothing. It helped me get back to sleep last night. I feel better this morning. What a wonderful thing you do. 💕

@levmoses742 Месяц назад

Land acknowledgment ❤ So cool! Thank you for modeling for us. 🙏🏻

@SomosLaNuevaEra 2 года назад

Better Together ❤️

@atl-relaxingmusic4801 2 года назад

I feel relaxed with this morning instrumental music. It's a therapy actually especially these times ... So stressful because of pandemic. I love the sounds of the chirping birds and the mellow sounds of the music. It brings hope in life.

@kate.does.stuff.whenever Год назад

I went to an AFL game and there is the acknowledgement to the country it's very beautiful. The screen shows some traditional dance, and there is a part of where the game was held region of language told about the rainbow serpent and was wished that the good spirits would bless me It felt nice. I thought, why don't I do one related to the first nations people's culture Very excited to do this one :)

@DeeDerry 2 года назад

Oh Wow... The tale of Thomas in South London and Greece has helped me soo much....But this is just as Beautiful 😍 ❤ Wow

@deepsleep7942 2 года назад

You rang ❤️ I am here

@stressrelief4360 2 года назад

Thank you, your music is so good, i love it.😇

@todayscodes442 2 года назад

Excellent work thank you 💕

@lilliapollo8927 2 года назад

I am so excited to listen to this, I have always wanted to hear you do a meditation that celebrates our wonderful country. Thank you 🙏

@denisea3195 2 года назад

Thank you!💕

@stefaniasettanni7750 2 года назад

Thank you Jason for this beautiful time you gave me every night 🙏🏻❤️

@joannethilwind3334 2 года назад

I am here xxxxxxxxxxxxxxxxxxxxxxx thank you 🙏🇬🇧♥️🙏💎

@jasonstephensonmeditation 2 года назад

A restful sleep to you Joanne Thilwind

@amazingnaturesounds3149 2 года назад

Amazing nature background with soft music and nice explained make me so calm and relax. Anyway wanna say Hello to everyone who are listening to this together have a wonderful time with your love one❤❤

@betticaroltaylor9681 Год назад

Perfect. Lots to process. I shall return.......Thank you.

@jasonstephensonmeditation Год назад

Hi Betti Carol Taylor, wishing you a blessed week ahead. Namaste. 🌻

@Rsysas 11 месяцев назад

The best thx

@jasonstephensonmeditation 11 месяцев назад

Thank you! 🌟

@sabrinamarie4380 2 года назад

thank you I LOVE the aboriginals =)

@Y3aRn Месяц назад

Hello from Gubbi Gubbi country! ☺️

@jasonstephensonmeditation Месяц назад

Sending love to you in Gubbi Gubbi country! May the grounding energy of your land bring you peace and inspiration as you move through your day. Keep shining your light just as the Gubbi Gubbi people have done for generations! - Team Jason

@lovinglifewithdesiree7514 2 года назад

Truly a Beautiful meditation. Thank you to Australia and the red senter ! And Thank you for making it 💜🙏💜

@jasonstephensonmeditation 2 года назад

Hi Anne-Grethe. It's great to know you enjoyed this one. Much love to you. :)

@anndouglas3064 2 года назад

Thank you so much for your sleep meditations❤️

@jasonstephensonmeditation 2 года назад

✨🕊️💖😊✨

@Vineeth..v 2 года назад

Been searching for guided meditations for a while that work for me. Found one a week ago.. but accidently found this channel and 2 mins into listening, I subscribed... Your voice is so relaxing....

@ProfessionalDefenestrater 2 года назад

nothing like guilt to lets the muscles relax.

@elizabethharvester6111 2 года назад

Beautiful land acknowledgment to the Indigenous Peoples of Australia, Jason!🧡

@jasonstephensonmeditation 2 года назад

Thank you for your kind words.

@steveguti6452 2 года назад

Jesus Christ is our Redeemer 👑 praise God praying for everyone everyday God bless you all

@russcoaus2043 2 года назад

Hi 😊👋

@AngelBlacklf06r19j16 2 года назад

Perfeito, gratidão 🙏

@jasonstephensonmeditation 2 года назад

You are so welcome. Thank you so much

@taniabradshaw5928 2 года назад

Come back here again energy drained once again by hungry family members wanting me to do something for them, early bedtime for me I need to recharge myself before tomorrow morning where the endless wants are waiting for me yet again. Why is my energy depleted so quickly I am always making time for myself and meditating but every day seems like shark invested waters am hardly keeping my head above the waterline.

@steveguti6452 2 года назад

Jesus Christ died for our sins according to the scriptures and that he was buried and that he rose again the third day praying for everyone everyday God bless you all

@ryan7302 2 дня назад

Shut up

@baylorsailor 2 года назад

Pray for 🇦🇺

@jasonstephensonmeditation 2 года назад

Blessings my dear friend. ✨🕊️💖

@oskarbanasik6767 2 года назад

First of all (despite of the content) you must know that no man can own the land, ok?

@RS-hh3et 2 года назад

Would you like to take an opportunity to acknowledge white people as the "First Europeans" and "owners" of every single natural Landmark and formation within it...?? Thank you in advance. (I'm brown btw).

@emilyblu2906 2 года назад

Have you gone woke Jason, I hope not.

@kramer130884 2 года назад

Jason. Ugh. Where do I start? Firstly, your pronunciation of the Anangu is incorrect. They are not a Tribe. And you cannot refer to this country as your own just because you think it's in Australia. These people have their own culture, one that doesn't even resemble yours... and this country land is spoken by those that have lived here and endured hardships of many that come into their space and do what they will. You clearly haven't got permission from these people although I can acknowledge you've tried to provide an attempt but this just comes off performative at best. For all the Pitjantjatjara, Yankunytjatjara and Luritja mob (and several more languages speakers I'm sure) that draw culture from this land I apologise. A great thing you are intending to do but when someone like myself comes across this video I can easily see you are another ill-informed Australian. Do some extra research, maybe another visit and perhaps spend time out on country. Peace.

@freebird6331 2 года назад

Jason's goal is to provide a beautiful and peaceful experience for his followers.Who cares if he gets everything exactly correct.Its for imagery and relaxation.Your haughty comment was so un-neccessary