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HAM & CHEESE EGG CUPS | SLOPPY JOE CASSEROLE | DIY DINNER KITS | WEEKLY MEAL PREP | MyWW💙💜💚

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👀 Want to join WW and get a FREE MONTH? Click my link here:
www.weightwatc...
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👀RECIPES:
HAM & CHEESE EGG CUPS 💙1 | 💜1 |💚2
emilybites.com...
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SLOPPY JOE CASSEROLE 💙4 | 💜2 |💚6
planningusheal...
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GARLIC PARMESAN SALMON 💙2 | 💜2 |💚10
planningusheal...
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CHICKEN MARSALA SKILLET 💙4 | 💜4 |💚9
planningusheal...
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GARLIC-HERB PORK TENDERLOIN with ROASTED POTATOES, CARROTS & GRAVY 💙9 | 💜6 |💚12
planningusheal...
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MAYO-MUSTARD TURKEY TENDERLOIN with ZUCCHINI & SQUASH LIME CREMA 💙4 | 💜4 |💚5
This is fully cooked turkey tenderloin I buy from Aldi. I will be brushing it with a mixture of 2 Tbsp light mayo and 2 tsp stone ground mustard, then baking until heated through. For the zucchini & squash lime crema, I roast in 400-degree oven for about 20 minutes (or until cooked to your liking). Then top with a mixture of 2 oz light sour cream and 1 tsp lime juice.
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👀 ITEMS USED IN THIS VIDEO:
Gallon Reusable bags: amzn.to/2IfFeZW
Snack-size Reusable bags: amzn.to/2UUHb3G
Ozeri Food Scale: amzn.to/2IfYTst
Rubbermaid Takealongs Blue Meal Prep Containers amzn.to/2TvRiv7
Meat Chopper: amzn.to/3axMJrJ
Pyrex Rectangle Glass Storage Container amzn.to/34Y9RxC
Black 3-compartment meal prep containers amzn.to/3cCsERy
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Meal Planner I use:
SKINNYTASTE MEAL PLANNER: amzn.to/2INOZib
Review Video of Meal Planner: • SKINNYTASTE MEAL PLANN...
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FITBIT I'm wearing: amzn.to/2UU0z0T
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👀Like & Follow Me on Facebook! / planningushealthy
Visit my website! www.planningus...
Visit my Amazon Storefront for items I use: amazon.com/sho...
**Please note, as an Amazon Associate, I may earn from qualifying purchases on items listed above. By clicking the links, I may receive a small commission. Amazon does not endorse me in any way. I appreciate your support! I will only list items that I have tried and use.
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👀 Meal Prep Playlist: • WEEKLY MEAL PREPS!
Menu Plan & Grocery Haul Playlist: • MEAL PLANS & GROCERY H...
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👀 MISFITS MARKET is a subscription box of sometimes funny-looking, always delicious produce, designed to break the cycle of food waste, available in select states. Get a 25% discount by visiting www.misfitmark... and using my code: COOKWME-TA4XTH
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👀 Try INSTACART and get $10 off! Order your groceries online from participating stores and have them delivered right to your door!! Use my code to receive $10 off your first order (and I will also receive $10 off my next order! :) inst.cr/t/QKAU...
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👀 CONTACT ME: Kristi
Email: planningushealthy@gmail.com
#mealprep #MyWW #weightwatchers

Опубликовано:

28 авг 2024

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Комментарии : 82

@theresaarcher3667 Год назад

Thank you for making this look so easy and delicious!

@PlanningUsHealthy Год назад

You are so welcome! Thanks for watching!

@roses609 4 года назад

Your meal prep is always fantastic the breakfast muffins looks delicious

@PlanningUsHealthy 4 года назад

Thanks so much, Rose!! :)

@fealishacunningham3542 4 года назад

I definitely need to start meal prepping. I started back to work in March after being off for about 2.5 years with my son. I just went to the dr on May 1st for a check up/ physical. It's a new dr but she wants me to use the my fitness pal app to see if tracking will help me lose some weight. I really do need to get my weight under control. Meal prepping would help so much since my work schedule isn't consistent but I do get 2 days off a week. It'd also save time on healthier meals because most days I have to be at work at 2:30pm. I'd probably also save money if I'd take something with me instead of buying something quick at work.

@PlanningUsHealthy 4 года назад

Soooo many reasons you just listed right there to start meal prepping! I will tell you, try it one week and I think you'll realize that the stress you've taken off yourself for the rest of the week will be sooo worth it. Don't get me wrong though - it can get tiring. There are some days I feel like "no way can it be prep day already - I just prepped". But just try to keep it simple starting out. Maybe the first week just do breakfasts or just do lunches. You could even just do a day at a time if you don't like the same things each day. Just prep what you're having the day before. Let me know how it goes if you decide to do it! :)

@tanya2448 4 года назад

I am seriously impressed with your prepping, love your organisational skills.

@PlanningUsHealthy 4 года назад

Thank you so much! :) My kitchen used to be the only place I was organized, but I've made it a project to slowly organize other areas of my house/life. It's amazing how much less stressful things are!! :)

@monascott8404 4 года назад

Very delicious meals! I will make the ham and egg cups.

@PlanningUsHealthy 4 года назад

Thanks Mona! Hope you love them! :)

@lorim1113 4 года назад

Loved this meal prep, thank you 😊

@PlanningUsHealthy 4 года назад

Thanks so much, Lori! :)

@donnadonner5744 4 года назад

Everything looks great

@PlanningUsHealthy 4 года назад

Thanks so much, Donna!! :)

@kimbedgood2125 4 года назад

Great prep! Everything looks delicious! 😊❤️❤️❤️

@PlanningUsHealthy 4 года назад

Thanks so much! 😊

@2thickml 4 года назад

Love it.. iam prepping this for the week😘

@PlanningUsHealthy 4 года назад

Awesome!! Hope you like it!! :)

@2thickml 4 года назад

Planning Us Healthy ham cheese cups are so good

@marshakoepp6770 4 года назад

Love your channel!

@PlanningUsHealthy 4 года назад

Thank you so much! :)

@angeesteiner8493 4 года назад

Try the cage free eggs, it costs $1 more? Yolks are so much larger and healthier.

@PlanningUsHealthy 4 года назад

Oh, Angee!! Thanks for reminding me of those. You know, I used to buy those when I did my shopping at the store. Then they stopped selling them for some reason, or maybe they were out. Now that I do my shopping through Instacart, I didn't even think to check for those. You are right - they are so much better!!

@photographer388 4 года назад

could you use the garlic parm salmon topping for pork chops? thanks I love your meal prep videos

@PlanningUsHealthy 4 года назад

Yes you can! I was actually going to try it a few weeks ago, but then forgot. But I do know someone else said they tried it and it was really good.

@photographer388 4 года назад

@@PlanningUsHealthydo you have any suggestions on time and temp? Thank you!

@jeanayub4880 4 года назад

I think I am gonna try the turkey tenderloin. Can u just give a bit more directions on how to do the veg lime cream? I am so wanting to try this. Thanks

@jeanayub4880 4 года назад

Can u tell me how to make the veg with the sour cream and limes ?

@PlanningUsHealthy 4 года назад

Hi Jean! Yes, that veg lime crema is soooo easy. I just cut up zucchini and broccoli into pieces and put on a sprayed baking pan sprayed with cooking spray. I usually put salt and pepper and a little touch of Chipotle seasoning on it. Then bake in a 400-degree oven for 20 to 30 minutes. (It really depends on how much you like them cooked. I like mine really roasted. I usually even put them under the broiler for a couple minutes at the end). Then for one serving, mix 1 ounce light sour cream with 1 tsp fresh lime juice and just kind of plop it over the top of the veggies. You can squeeze extra lime juice on it, depending on your liking. I got inspired by this recipe from a Home Chef recipe that served it with pork chops. You can find that recipe here: www.homechef.com/meals/tortilla-pork-chop

@The1952trouble 4 года назад

Great video. Girl you would be lost without your RED mixing bowl. Your favorite? Lol

@PlanningUsHealthy 4 года назад

I have three different sizes!! LOL - Love those! Hope you're doing well!!

@chitchatpaddiwack5638 4 года назад

Sloppy Joe Casserole! Sign me up!

@PlanningUsHealthy 4 года назад

It's sooo easy and so good!!! 😋😋

@christinelamson4017 4 года назад

Bouillon- you probably pronounced it correctly, but I have always pronounced it “bull yon” lol. Everything looks great!

@PlanningUsHealthy 4 года назад

LOL Thanks Christine! :)

@ajones038 4 года назад

I've watched you so many times and am finally going to try your method of prepping to help stay on track and make the week go smoother. I'm sure you've said this many times and I've simply missed it...Do you put your prepared packages in the freezer or refrigerator to store until needed?

@PlanningUsHealthy 4 года назад

That's awesome!! So glad you are going to give it a go. You've heard me say many times just don't overwhelm yourself. Believe me, I have my days where I get halfway into it and I feel like stopping because I'm tired. LOL And I just put mine in the fridge. I usually keep my meat in the freezer until right before I do the prep. Sometimes I'll end up keeping the meat in the freezer if I'm not going to be eating it until later in the week. Keep me posted on how you do!! :)

@jeanayub4880 4 года назад

Hi Kristi, I ventured out to Aldi today as I was on the hunt for the turkey tenderloin as I really want to make your recipe using the mayo/mustard mixture to brush on the turkey. The tenderloin I found was the fit/active brand with two tenderloins inside. It was in a rotisserie seasoned marinade flavor and it says to cook in oven for about an hour. Is this the same one you use? It is not precooked but rather a tenderloin you have to bake. Do u put the mayo mixture on the tenderloin after you take it out of the marinade? Do u kind of pat the turkey dry before u brush on the marinade or did I completely buy the wrong kind of tenderloin for your recipe?

@PlanningUsHealthy 4 года назад

Hi Jean. No, the turkey that's cooked that I always refer to is called turkey breast portions or something like that. It's just a big chunk of cooked meat. I actually showed the package in this week's meal prep before I assembled the salads. But I'm familiar with the one you are talking about. So, yes, those are uncooked. So, I just dry those off with a paper towel, rub the topping on and bake them. Mine don't take an hour though. I think I usually bake them for about 30 minutes. You'll be able to tell when they're done.

@annwilson9803 4 года назад

Hi.kristi Nice.meal.PREPs.yumm🖒 Can't.wait.too.make.these RECIPES.ThAnks.for.tips And.updates.take.care.be.well 💛..xo.yes.i.can.💪.night.night🌚😴.....😴😴😴

@PlanningUsHealthy 4 года назад

Thank you Ann! Stay safe, my friend!

@annwilson9803 4 года назад

Thank.u🤗....staying💪..😷like.u❤

@PlanningUsHealthy 4 года назад

💕💕

@cindyaherns9073 10 месяцев назад

❤

@PlanningUsHealthy 10 месяцев назад

💕💕

@lauradavis1633 4 года назад

Don't you love that ground meat "thingy"? lol

@PlanningUsHealthy 4 года назад

I do!!! 🤣🤣

@pamelasledd8895 4 года назад

A couple weeks ago I needed to pickup a persecution at sams club I've been getting my club pick up for my groceries, and it was saying that they were out of stock on tp and paper towels but when I went into the club they actually had some, guess I lucked out

@PlanningUsHealthy 4 года назад

We finally got some this week!! I mentioned to my husband though that I bet they weren't allowing it on the online pickup - that you have to do it in person.

@doreenowsiany9775 3 года назад

I am not sure if i am doing this right but when i enter the nutritional information into the WW calculator i show more points then what is showing on your recipe. This happened on the sloppy joe casserole as well as when i made your blueberry pancake bake & the chocolate chip peanut butter overnight oats. Am i doing something wrong to make my SP come out more than what you have?

@PlanningUsHealthy 3 года назад

Hi Doreen! I actually just talked about this in a chat video. It's very possible that points and calories will come out different due to brands (store brands, brand names, etc.) that are used or different ingredients. For example, for my syrup, it's 0 points, but some syrup people use is 1 point. Sometimes it makes a difference in whether you scan something or enter it manually. For the chocolate chip peanut butter oats, if you add all the chocolate chips in bulk into the recipe builder, it comes out higher than if you just add the individual amount to the individual jar. I always encourage everyone to always build the recipes into your own builder because what's on someone's site may be different based on what's used. Also, something to keep in mind is WW is constantly changing things and sometimes points of things change, so if a recipe was put up say two years ago and there's been a change in the ingredients since then, that could make a difference. Hope that all made sense. So, no, I don't think you're doing anything wrong. I think there are just a difference in the calories and points.

@PlanningUsHealthy 3 года назад

Doreen, I just realized you said you were entering the nutritional information into the calculator!! I'm sorry! Yes, if you're entering the nutritional information, it's probably not factoring into account the zero-point ingredients. That's why it's best to scan or look it up. Hope that's a bit more helpful.

@doreenowsiany9775 3 года назад

@@PlanningUsHealthy Thank you for the quick response Kristi! By the way, I love watching your meal plan videos. I will try to use the recipe builder even if i am using the same brands as you used ie: Kodiak Cakes next time i make a recipe to see if i come up with the same SP as you. Thank you again!

@PlanningUsHealthy 3 года назад

@@doreenowsiany9775 Thanks so much, Doreen!! Yes, let me know. If it doesn't come out the same, feel free to shoot me an email at planningushealthy@gmail.com and I'll see if I can try to figure out why it's coming up so different. Almond milk can sometimes make a difference too.

@jeanayub4880 4 года назад

Maybe u had already cooked the tenderloins and you were just reheating the cooked tenderloin with the mayo/mustard. I hope you can clarify. Thank you 🙏

@PlanningUsHealthy 4 года назад

Yeah, there's the turkey tenderloins that are uncooked that I use the mayo/mustard mixture on. The other cooked turkey I buy from Aldi, I don't use that mayo/mustard on. They are already pretty seasoned. Hope that clarifies it. :)

@jeanayub4880 4 года назад

Planning Us Healthy I got the uncooked rotisserie flavored turkey tenderloins. Should I just drain and pat dry and then put the mayo/mustard rub on it? These are rotisserie seasoned so will it be ok to just kinda pat them dry and redcoat with your rub mixture of mayo/mustard mixture? Should I buy an unseasoned uncooked turkey tenderloin for next time?

@jeanayub4880 4 года назад

I also wanted to know if u seasoned the zucchini and squash before u roasted them. Since u were adding the lime crema to them after they were roasted I wasn’t sure if you seasoned them before u put them in the oven. Sorry I got so many questions 😞

@PlanningUsHealthy 4 года назад

@@jeanayub4880 I think it will still be fine just drying it off and putting the mayo/mustard topping, or you could just cook it the way it is too. If it's cheaper to buy the unseasoned next time, you definitely could do that. Sometimes I buy the seasoned ones if that's all they have.

@PlanningUsHealthy 4 года назад

@@jeanayub4880 Don't ever feel sorry about asking the questions. I'm so glad to help!! I usually just salt and pepper the zucchini and squash or sometimes I may add a little chipotle seasoning if I'm in a spicy mood! :)

@scraptist 4 года назад

I've tried the EveryPlate home delivery meals. I love the idea and the meals are amazing but NOT ww friendly. I love the idea because I am a single person and so I get the meals for 2 and eat one for dinner and take the other serving for lunch. I don't care for traditional meal prep because if i, for instance, used your sloppy Joe casserole recipe as is, it would make 6 servings so I would be eating that every day for lunch. The recipe sounds fantastic so I may make it for Sunday dinner with my family when we can all get together again. I think I will start meal prepping breakfast and doing your dinner meal prep bags. That way, I can have the 2 serving meal kits but ww friendly and make them and eat one serving for dinner and the other serving for lunch. i can make 3 or 4 meal bags on Sunday which will take me from Monday - Thursday and I can wing it on Friday or do extra bag. I think this will work out better for me than eating the same thing for lunch every day of the week. I am loving copymethat by the way.

@PlanningUsHealthy 4 года назад

Hi Lisa!! I know what you mean about some of the home delivery meals not being WW friendly. I have tried many of them and they're so convenient but I just wish some weren't so high in points. Also, for the lunches or breakfasts where I make six portions, you could always scale that down. For the sloppy joe casserole, just cut the ingredients in half and just make three portions. Or that's one thing that freezes real nice! You could make the six portions and freeze each individually. I'm so glad the dinners are working out good for you!! I actually haven't been using CopyMeThat like I used to! I need to get back into using that! :)

@loricogsdale9181 4 года назад

What is "Copymethat"?

@scraptist 4 года назад

@@loricogsdale9181 it is a web browser clipper where if you find a recipe you want to save you click the icon I'm the Bowser bar and it saves it to your recipes on copy me that webpage. There is also a phone app to go along with it. Just search copy me that.

@PlanningUsHealthy 4 года назад

@@loricogsdale9181 It's an app that you can use to put a bunch of recipes in. It's great for meal planning. You can get it in the app store for your phone or you can get it on your computer.

@jacquieplaschko8785 4 года назад

I would be happy to send you some paper towels! How does one get by without?? Our small town grocery store always has tp and paper towels.

@PlanningUsHealthy 4 года назад

🤣🤣🤣 I didn't realize how much I took paper towels for granted!! I have a coworker who said she never buys them -- always just uses towels!!

@jacquieplaschko8785 4 года назад

Planning Us Healthy I can’t imagine. You can PM me if you’d like a package. Seriously, I feel I owe you for all your great meal prep ideas. You are a big reason I’m down 37 lbs since New Year’s Day. I love all your ideas for meal prep and you’ve taught me so much. I appreciate you!!

@fealishacunningham3542 4 года назад

I hardly ever buy paper towels. I just save napkins from everytime we eat out. I do buy a pack of the cheapest napkins though. It's like 200 for $1 at most of the dollar stores. It last us awhile. I used think I'd never get by without paper towels but once I stopped buying them it's just easy not to need them.

@PlanningUsHealthy 4 года назад

Why on Earth am I just seeing this comment three months later???? 🤣🤣🤣 Sometimes the replies don't come through for some reason. LOL Anyway, I have paper towels now!!

@jacquieplaschko8785 4 года назад

Planning Us Healthy 🤣🤣

@lorraineleblanc231 4 года назад

I DONT THINK I COULD EST THE SAME THING 3 DAYS IN A ROW FOR ALL MEALS...JUST SAYING.... I guess that’s why I don’t bother with meal prep ..

@PlanningUsHealthy 4 года назад

Hi Lorraine! You definitely don't have to do three meals in a row. I only do breakfast and lunch the same, and some days I may do Monday, Tuesday, Thursday. Just depends on what I'm feeling like. But dinners are always different. But again, eating the same three times a week is just me personally - I've always been that way, even before WW. Most days I just used to eat a sandwich every day for lunch. This is just to show possibilities. But with that being said, I totally understand meal prepping isn't for everyone and I respect that. :)

@jacquieplaschko8785 4 года назад

Lorraine Leblanc this seems like something that would freeze fairly easily and then you’d have it when you’re in the mood for it.