Want to join WW and get a FREE MONTH? Click my link here:
www.weightwatchers.com/us/che...
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CARAMEL APPLE PANCAKE BAKE 💙3 | 💜3 | 💚3 (See update after taste test below)
For this one, I used my blueberry pancake bake recipe as the base. You can find that recipe here: planningushealthy.com/blueber... - but instead of blueberries, I used apples. I diced up one apple and sliced two, sprinkled with cinnamon and sauteed in pan until they were soft. I then folded the diced apples into the pancake mixture. After baking, I topped it with the sliced apples, sprinkled with a little more cinnamon and splashed a little sugar-free caramel syrup (the Torani kind I use in my coffee). I also add 1/4 cup sugar-free syrup for 0 points.
(****UPDATE AFTER TASTE TEST - We really liked this!! My husband thought it was perfect the way it was. But for me, I think next time I may put more apple in the mix. I also will do something different with the caramel. I was wanting more of the caramel flavor. But again, this is all personal preference, so play around and see what you come up with!****)
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ROAST TURKEY with STIR-FRY VEGGIES & JASMINE RICE 💙4 | 💜 4 | 💚4 (WE LOVED THIS ONE!!)
No recipe for this one. It's just the fully cooked turkey breast portion from Aldi. For the stir-fry veggies, I used broccoli, bell pepper, red onion, sugar snap peas garlic, asparagus, mushrooms, salt, pepper, and soy sauce. I cooked my broccoli for a couple minutes to soften a little, then cooked everything in a wok. For each meal prep container, I used 1/2 cup cooked instant jasmine rice, veggies, and 4 oz. turkey breast.
Dinner kits are just chicken fajitas (just chicken, onions, and peppers) and the other is Ranch Pork chops (pork chops sprinkled with ranch dressing mix) and a tomato-cucumber salad. The kits just have all the ingredients measured out ready to be made when I come home from work.
No recipes for the dinners, but I do have a Ranch Pork Chop with pears and beans (delicious) planningushealthy.com/ranch-p...
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Links to items used in this video:
Apple Corer: amzn.to/32JIrtV
Gallon Reusable bags: amzn.to/2IfFeZW
Sandwich & Snack Reusable bags: amzn.to/2VCfApU
Ozeri Food Scale: amzn.to/2IfYTst
Rubbermaid Takealongs Blue Meal Prep Containers amzn.to/2TvRiv7
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Visit my Amazon Storefront for items I use: amazon.com/shop/planningushea...
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**Please note, as an Amazon Associate, I may earn from qualifying purchases on items listed above. By clicking the links, I may receive a small commission. Amazon does not endorse me in any way. I appreciate your support! I will only list items that I have tried and use.
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Meal Prep Playlist: • WEEKLY MEAL PREPS!
Menu Plan & Grocery Haul Playlist: • MEAL PLANS & GROCERY H...
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Where I got some of my music in this video: www.epidemicsound.com
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My name is Kristi. I am a WW lifetime member after having lost 93 pounds back in 2003. Unfortunately, I gained it back over the years, but after rejoining WW at the end of January 2019, I'm back on my way to being successful for good this time! My husband got on board with me, lost 65 pounds, and is at goal. We have lost a combined total of over 115 pounds! My channel focuses on meal planning and prepping, regardless of what weight loss program you use. Please subscribe!
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CONTACT ME:
Email: planningushealthy@gmail.com
Kristi Wagstaff
PO Box 1638
Auburndale, FL 33823-1638
#MEALPREP #WWMEALPREP #WEIGHTWATCHERS
2 мар 2020
