Hand Grip Exercise - How to Use Strengtheners

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Keeping the grips with you and getting into the habit of using them between everyday activities is a great way to increase your grip and forearm strength. Here are a few exercises that do just that.
You can find the hand grip strengtheners used in this video on Amazon here:
US: amzn.to/3r8WUxx
UK: amzn.to/3ufem5l
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Music credits:
Sappheiros - Dawn 0:00

Опубликовано:

26 сен 2024

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Комментарии : 31

@JNpMusic1 2 года назад

The amazing multitude of new born fibres and strength ive gained since using this device is hard to explain. I W**k in a whole new manner, with exceptional control and vigour.

@marklloyd110 Год назад

i dream to have the vigour you do sir

@__7000rpm Год назад

Thank you sir for bringing glory to the internet.

@opencurtin 8 месяцев назад

Take an eye out

@weeblbob233 2 года назад

I had no idea how versatile it was.

@lucutes2936 3 года назад

holding it while squeezing is tough too

@dynkle 2 года назад

I see why people break these the curved part goes against your thumb

@dardourcacaww 17 дней назад

angle grinder and adjustable hand grip and die rotary and mini rotary and you tube and trump are the best tools

@FubukiKnowledge 4 года назад

press with both palms too

@epicman6827 3 месяца назад

if you do this lock elbows on sides so you don't use other muscles to squeeze it together

@masatripkovic6900 3 года назад

I bought a grip strengtener yesterday and when i sqeeze the spring makes a popping sound do you know how to make it stop

@cancerfriendly5797 2 года назад

I had same thing, it did i few times at start but have not noticed it anymore. I guess it deforms a bit as is not used yet

@sheenaanderson8759 2 года назад

Does this work for your arms

@canigetawhoya5497 Год назад

Forearms

@jonagalban8018 2 года назад

Upside down works better

@mrrich0974 Год назад

👍🏾👍🏾

@IsmailKhan-dl7jg 2 месяца назад

Bharat ke practis ke Liye chij hai yah hamen kahan per milegi

@bslmine-craft9026 2 года назад

RU-vid Bsl PSP

@GadgetZoneYT 4 года назад

You can find the hand grip strengtheners used in this video on Amazon here: US: amzn.to/3bnMno2 UK: amzn.to/31HRqvq

@thechannel1098 2 года назад

Romans 10:9 because, if you confess with your mouth that Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved.

@marcoayala1399 2 года назад

have you noticed how ripped jesus statue?

@omicrondelta7327 Год назад

@@marcoayala1399 Jesus used the hand grippers between sermons

@ash2splashyy Год назад

Amen

@Persianslayer 26 дней назад

Amen spread the Gosper brother❤

@aykutelmasvine-mk5wp 2 года назад

İts damage my hand skin

@thechannel1098 2 года назад

Romans 10:9 because, if you confess with your mouth that Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved...