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He GREW his GLUTES let him help you GROW YOURS 

Aerobic Fitness South Africa 🇿🇦
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20 май 2024

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Комментарии : 1,1 тыс.   
@user-kt4pb3oj6f
@user-kt4pb3oj6f 13 дней назад
Leave him alone, he can help us women😂. If I were near him I would be in his class.
@belle3055
@belle3055 5 дней назад
U can do what he does, watching the videos
@MARELETJA
@MARELETJA 5 дней назад
😂😂😂😂😂The only reason you ladies like him .
@danawilliams2450
@danawilliams2450 4 дня назад
Me too I would be right there
@KC-gx6ug
@KC-gx6ug 3 дня назад
😂😂😂😂😂🤣🤣🤣🤣🤣🤣🤣
@elsiekhadambi9919
@elsiekhadambi9919 3 дня назад
I wish i was located next to his province I was goinn the team
@dahriyannoshalet9579
@dahriyannoshalet9579 Месяц назад
HE GOT THE “ GOOD KNEES “FRFR 👌🏽👌🏽👌🏽👌🏽👏🏽👏🏽👏🏽👏🏽
@cheriepomba
@cheriepomba 29 дней назад
Its all the squatting and lifting, helps with the knees when done properly
@keagankaposa494
@keagankaposa494 28 дней назад
Yes he's got strong knees but his buttocks are too much for a man coz even his walk has been affected
@LaToyaPhillips-tr6sl
@LaToyaPhillips-tr6sl 25 дней назад
​@@keagankaposa494 What about the body builders who have the big butts. Buns of steel. They just wear tight underwear instead. What's the difference? Both are athletic, in shape and have a purpose. I wouldn't walk straight either after my thighs and calves were on 🔥😂
@donnaross988
@donnaross988 8 дней назад
Strong knees very good exercise!!
@PortiaBoachie
@PortiaBoachie 9 часов назад
I’m proud of this man, he doesn’t care what anybody says,as long as he puts bread on the table
@nokuthulahlongwane6086
@nokuthulahlongwane6086 Месяц назад
People who can't create anything in their spare time, are busy criticising someone else's creativity. We are all unique in our on ways. Let him be or scroll past. He's doing him the way he knows how.
@MendyMhla
@MendyMhla Месяц назад
You nailed it, straight!
@ryanlewis3360
@ryanlewis3360 Месяц назад
Hmmm ppl sickening and disgusting
@niaraanufisrael4602
@niaraanufisrael4602 Месяц назад
I think he has great genetics and looks like a football player!!!
@vinolalandro1748
@vinolalandro1748 Месяц назад
why's he putting it on RU-vid then?...ppl going to comment stay off RU-vid if you don't want negative comments... and fyi it's all fake... he's wearing padded parts under his clothing especially the butt area 😳
@elusivelady2.087
@elusivelady2.087 Месяц назад
Fuck dumb as hell I guessing his boyfriend approves 😅
@christinebrown4901
@christinebrown4901 Месяц назад
Something is wrong here 😂😂😢😢
@Lesoli.T_E.M.
@Lesoli.T_E.M. Месяц назад
😅 very
@tezi7282
@tezi7282 Месяц назад
Oh yes 100% wrong😂😂😂
@webbset
@webbset Месяц назад
Definitely wrong
@sarabanda7480
@sarabanda7480 Месяц назад
I am a woman and i dont have the " wrong"😂😂😂😂😂
@sharonthompson6484
@sharonthompson6484 Месяц назад
Nothing is wrong that is the result of the type of exercise that he teaches😂😂😂
@notaslaveoffear5114
@notaslaveoffear5114 21 день назад
All I know is: 1) his routine works 2) I’m jealous If I were anywhere near him, I would join his class. His results are undeniable. 😊
@melodyizedonmwen6228
@melodyizedonmwen6228 20 дней назад
Me too❤
@patremagilbert682
@patremagilbert682 19 дней назад
Right 👍😂
@JohnDelson
@JohnDelson 18 дней назад
😂😂😂😂😂😂😂
@DC-8-8-8-
@DC-8-8-8- 15 дней назад
😂😂 finally someone admits the truth.
@BongekileGcwabaza
@BongekileGcwabaza 14 дней назад
Me too
@courtneyrowe489
@courtneyrowe489 27 дней назад
"No, sah; dis no look right"😂😂😂😂😂😂😂😂
@jennifersturridge8802
@jennifersturridge8802 19 дней назад
What's wrong with it?
@patremagilbert682
@patremagilbert682 19 дней назад
Just exercise
@tak_tak62
@tak_tak62 18 дней назад
And dem have nerve ah ask wha wrong wid it!!
@keeshctv7382
@keeshctv7382 18 дней назад
😂😂😂
@KossiGoloway
@KossiGoloway 17 дней назад
For me I don't see anything bad about it
@a-le-tarc3472
@a-le-tarc3472 2 дня назад
He is one fine handsome and well built fella blessings may Jehovah God continue to pour his blessings upon you as always this is coming from CALIFORNIA with love peace and happiness always❤
@folakemiajakaiye
@folakemiajakaiye 22 дня назад
If a man can grow this much glutes doing this, then my daughter and I are in. Love you Bro🎉🎉🎉🎉🎉🎉. Keep up the good work.
@Cutie-dl8it
@Cutie-dl8it 21 день назад
What is that 😂😂😂OMG 😳
@christosogudu7340
@christosogudu7340 17 дней назад
You no well I swear 😂
@chinedujames638
@chinedujames638 13 дней назад
Madam folake it might for u and your daughter as a woman but as Aman it questionable
@anelzzywills4316
@anelzzywills4316 12 дней назад
​@@chinedujames638His pathetic such reply
@chiedozieokoro6689
@chiedozieokoro6689 12 дней назад
Men are not ready to caress strong nyash!
@carolinecongo1179
@carolinecongo1179 29 дней назад
This guy surely loves his thing, his squats come out so naturally. Have come to like him.
@meeklecor9935
@meeklecor9935 22 дня назад
That’s a bbl love surgery 😅
@deshanaewilliams2464
@deshanaewilliams2464 19 дней назад
Naw you can tell it's not a bbl. The muscles you can see on the side you wouldn't see that with a bbl
@ameliadawson2352
@ameliadawson2352 16 дней назад
Please he was born doing this part of his culture dance looks like to me this is how his knees are ok cause build from young thats why such a breeze to him is what I believe 🤷🏿‍♀️
@colombeadunagow5196
@colombeadunagow5196 14 дней назад
Me too
@justineanyigba9831
@justineanyigba9831 Месяц назад
What does man need that for
@donettfuller2470
@donettfuller2470 21 день назад
A next person
@amosmakolo
@amosmakolo 20 дней назад
You know!! What madness.
@okekepaschalchukwuemeka4671
@okekepaschalchukwuemeka4671 20 дней назад
He must be gay
@thembinkosidube3918
@thembinkosidube3918 20 дней назад
Should I say, well said. God bless Thank you 💕...
@Desman228
@Desman228 20 дней назад
Foreal 😂
@PettyIsMyMiddleName
@PettyIsMyMiddleName Месяц назад
I love his spirit ❤
@martnjair273
@martnjair273 Месяц назад
why thight clothes on a big curvy dude seems strange
@lynceline9109
@lynceline9109 Месяц назад
Creepy and bad taste! Indecently exposing his anatomy like a mad person.👎😏😠
@Lucykagz
@Lucykagz Месяц назад
😮😮😮😮
@gborowme
@gborowme Месяц назад
😂😂😂😂😂
@jbthetestgod
@jbthetestgod Месяц назад
@@lynceline9109 is it creepy when women do it?
@denise76
@denise76 Месяц назад
@@lynceline9109 But his front is covered.
@msksample
@msksample 21 день назад
I lovvve his body! And I think that is mostly genetics! We need some before and afters, I'm willing to bet he's always had this physique 😍
@colombeadunagow5196
@colombeadunagow5196 14 дней назад
Iam with you on that before and after😃💯💪
@marhopeace6648
@marhopeace6648 13 дней назад
Am not sure...guess he built it The Viral Sensation King of Squats, born Nkululeko Dlamini, is a South African fitness trainer and former soccer player who specialises in training people to get bigger bums through squats. He has become an internet sensation, with his videos of him dancing and squatting going viral on various social media platforms. Besides that, he is also famous for having an unusually big bum for a man. Dlamini, born in 1989 in Durban, joined the Jomo Cosmos academy in 2006 and played for the senior team from 2008 to 2010. He then moved to the United States to pursue a soccer scholarship at the University of North Carolina. However, he suffered a knee injury that ended his soccer career in 2012. King of Squats then turned to fitness as a way of coping with his depression and recovering from his injury. He discovered that squats were the best exercise to strengthen his legs and glutes, and he developed a passion for them. He also learned how to dance and incorporated it into his workouts.
@robertrka1
@robertrka1 12 дней назад
The exercise is great! What's not great is those damn "leggings"... Get him out them leggings 😑
@b-boymrm.7152
@b-boymrm.7152 9 дней назад
Zulu genetics.
@chevile
@chevile 6 дней назад
Im thinking the same way...genetics plus effort....JLO got good butt too...she do squats all the time
@lizburton9833
@lizburton9833 21 день назад
Wow! This guy is real, fitting his body without using chemicals to build his body, you handsome man , good job
@doretteolivera2963
@doretteolivera2963 Месяц назад
Let people live.Instead of critizing others go and find your happy place
@user-ql2gs7qq7r
@user-ql2gs7qq7r 29 дней назад
I bet he makes a lot of men question their sexuality
@gachamansama3703
@gachamansama3703 21 день назад
Nah I definitely know that this man is fine AF lol
@JohnDelson
@JohnDelson 18 дней назад
Fake weak men...😂😂😂
@melaninmonroeeee
@melaninmonroeeee 18 дней назад
Bc you’re gay .
@rickgray6718
@rickgray6718 18 дней назад
Not a real man, only men that's thinking about crossing over
@flexx7611
@flexx7611 18 дней назад
No way. If they question their sexuality then by all means they were already closer gay.
@naki-shakira
@naki-shakira Месяц назад
This guy hz earned my respect👏👏 may God keep u grounded nd bless u more
@EperfaneahFih
@EperfaneahFih 2 дня назад
😂 so nice,I love the way he walked back 😊
@lynnedarling1135
@lynnedarling1135 Месяц назад
I like the way he's happy with his glutes ☺
@fums6236
@fums6236 Месяц назад
😂😂😂😂
@Rocanala
@Rocanala 28 дней назад
As a woman, I wish I had his glutes😂
@msksample
@msksample 21 день назад
Right 🫶🏾
@josephatjordan2150
@josephatjordan2150 21 день назад
😂😂
@gloryjaphet3688
@gloryjaphet3688 5 дней назад
😅😅
@damariszuckschwert9489
@damariszuckschwert9489 Месяц назад
The more some keep hating him, the more i love this man carve
@BlackPearlMona369
@BlackPearlMona369 12 дней назад
I love the specialty, the energy & the positivity & the Africa music takes you to another level ❤❤❤
@kevintinzy7335
@kevintinzy7335 Месяц назад
He needs some regular shorts
@mellejayneir838
@mellejayneir838 Месяц назад
Then people wouldn't see his prized selling possession lol.
@MyANN78
@MyANN78 29 дней назад
@@mellejayneir838, It covers the whole front area of his pants. It's not much hanging there.
@Sihawukelwe
@Sihawukelwe 21 день назад
Buy him
@lotusphoenix8
@lotusphoenix8 19 дней назад
But he needs to prove that what he does works akere
@francesjeanlouis9285
@francesjeanlouis9285 Месяц назад
Take the wheel lawd!🙏
@lakettacarruthers3157
@lakettacarruthers3157 Месяц назад
I adore his energy 🥰🥰🤣
@AeroFitSA
@AeroFitSA Месяц назад
😂😂😂 He has plenty 😂❤️
@lakettacarruthers3157
@lakettacarruthers3157 Месяц назад
@@AeroFitSA ohhh yess 🤣🤣👏🏽
@user-hg4lu6rs7b
@user-hg4lu6rs7b 12 дней назад
Ohh please
@jessicaalvesos876
@jessicaalvesos876 Месяц назад
What else did he do to grow his glutes?
@tmobilemobile
@tmobilemobile Месяц назад
Boy got T&A 😂😂😂😂😂
@wiseone4443
@wiseone4443 29 дней назад
This man is in great shape and people hating.
@staystacked6545
@staystacked6545 25 дней назад
Stfu ain't nobody hating. Real men know there Fannie shouldn't be competing with their females
@rubywarner34
@rubywarner34 23 дня назад
That's not a good shape for a man. He's short and looks ridiculous.
@lindabrown9862
@lindabrown9862 23 дня назад
​@staystacked6545 Most men naturally have tighter more muscular buttocks than women. They just don't usually wear rights showing it off. Look at the NFL or track. Those guys butts are also very built, you can just see it better due to their uniforms.
@Sihawukelwe
@Sihawukelwe 21 день назад
​@@staystacked6545 What do you say about his chest?
@zonacampbell8706
@zonacampbell8706 20 дней назад
Watching from Jamaica 🇯🇲 I love seen you and your team working out nuff love from Jamaica 🇯🇲
@veronicaj758
@veronicaj758 5 дней назад
He couldn't hide that thing in a suit!!😂😂😂 He's very handsome, though❤
@kimdawson9029
@kimdawson9029 Месяц назад
Haters keep hating he is a healthy young man and I’m in my 60’s he have taught me,so watch out haters
@jojosevens5024
@jojosevens5024 Месяц назад
Jesus! My knees oh😩😩😩😩😩😩... Where can i get tge knees to do this? Cz I'll be in class by tomorrow!
@janicewright6411
@janicewright6411 Месяц назад
I'm deeply disturbed everytime I come across this guy's videos.
@misskriss848
@misskriss848 Месяц назад
Great for women's bodies.
@BAWNBAWNBAWN
@BAWNBAWNBAWN Месяц назад
I honestly thought it was Serena Williams with all due respect.
@methatswho300
@methatswho300 Месяц назад
@@BAWNBAWNBAWN😂😂😂
@cindyharrison9605
@cindyharrison9605 Месяц назад
Very disturbing.
@maureengannaway7328
@maureengannaway7328 Месяц назад
Where are your RU-vid videos helping people?
@nakatorebecca2607
@nakatorebecca2607 Месяц назад
The way I love you as if I know you am proud of my hips because of u thanks for training people , greetings from here Uganda
@BettieBettie
@BettieBettie Месяц назад
Hi mama
@BettieBettie
@BettieBettie Месяц назад
Do this things work?
@moetikitso72
@moetikitso72 Месяц назад
As someone with knowledge on this... it's sad to see people believing people that talk about growing glutes. These people had big butts to begin with. And its fat around their butt. They just are able to tone their legs so well that it accentuates the butt and it appears bigger. Glutes are a muscle. Do you know how difficult it is to grow a muscle, like biceps, or pectoralis (chest), which can be engaged instensily and more directly. Now imagine trying to grow a muscle that cannot be directly engaged. Squats do not directly engage the glutes and whatever excercsies for glutes, appplies so little pressure on the glutes, all it does it basically burn the fat around the glutes and tones your butt. It's like high reps training, it rips you, not grow muscles. You would need an ass that can lift weights to grow glutes. Lol
@SetApart7Generation
@SetApart7Generation Месяц назад
I think so too
@LisaCPerry
@LisaCPerry Месяц назад
I agree but constant and consistent reps on an area will cause growth. So it this case squats stimulate the entire lower body and he does 1000s of them. It possible. But your right I have a hard time growing my glutes and hip thrusts are the only thing that works. Squats just trim and tone legs only.
@jacquelinehenderson6042
@jacquelinehenderson6042 Месяц назад
Thank you I thought I was the only one Ain’t no way he got that doing squats
@cheriepomba
@cheriepomba 29 дней назад
I guess you dont know shit about lifting eh
@lotusphoenix8
@lotusphoenix8 19 дней назад
Having said that, his glutes look amazing and are something to aspire to with consistent workout and proper form. Most people don't care about technical stuff, they just want the results and will go for whoever is convincing. This man's ass is convincing.
@SoulBeauty1111
@SoulBeauty1111 21 день назад
I just subscribed days ago. Every time his vids pop-up, and I hear the music- I drop down wherever I am.🦵🏽🦵🏽🦵🏽🦵🏽 So motivating!! #LetsGO
@lotusphoenix8
@lotusphoenix8 19 дней назад
Yesssssss!
@fisanimkhize8172
@fisanimkhize8172 5 дней назад
He's such a happy soul ❤
@rosemarielee15
@rosemarielee15 Месяц назад
THIS WAY TOOOO MUCH ,,,TAKE MINE GIVE ME YOURS BRO❤❤❤YOU BEATING THE LADIES BAD😂😂😂
@alicecherry6359
@alicecherry6359 Месяц назад
As a MAN, he should not have grown any glutes...Just Sad!😢
@mikeishashaw6923
@mikeishashaw6923 Месяц назад
Amen
@MunaAbbas.
@MunaAbbas. Месяц назад
There are Men who naturally have them,it’s not magic he had some from the beginning this the results you see now.
@maureengannaway7328
@maureengannaway7328 Месяц назад
Alice...what If a man said something about your breast? How would you feel.
@MsPhillyG
@MsPhillyG Месяц назад
​@@maureengannaway7328That's a stupid ridiculous analogy try again
@thabitakgobe7726
@thabitakgobe7726 Месяц назад
He used to be very thin. I am shocked myself
@ruthmosetlha3714
@ruthmosetlha3714 Месяц назад
That is is disturbing for a gent.
@commess1
@commess1 Месяц назад
Agreed
@ngoienshisso7945
@ngoienshisso7945 Месяц назад
Agreed
@Lucykagz
@Lucykagz Месяц назад
On behalf of my husband and i, yes it is
@maureengannaway7328
@maureengannaway7328 Месяц назад
This is why this world is in chaos. People can't live how they want. Noone come in your home and tell you what to do right!
@MsPhillyG
@MsPhillyG Месяц назад
​@@maureengannaway7328Why don't you stop commenting on everyone's else comments and go take a nap you have got to be burned out trying to defend this guy.
@Faith.900
@Faith.900 Месяц назад
There's nothing as boring as an idle bitter woman.. like why are y'all triggered by this guy wearing some tight?he was supposed to wear a skirt to show glutes?...his dressing i appropriate for this..like how are we supposed to know this exercise grows glutes if it hasn't grown his 😂
@keshapowell2992
@keshapowell2992 Месяц назад
I bet this dude is obsessive compulsive. Working on them glutes is his full-time job, and nobody better get in his way! 😂
@MrsElishaDibia
@MrsElishaDibia Месяц назад
I've been working out with you Love from France 🇫🇷 Good job ❤❤❤
@appiahmichael5961
@appiahmichael5961 28 дней назад
Why always that waist bag covering his front elevation 😅😅😅,he should let us also see the front
@Nova-tt2zb
@Nova-tt2zb Месяц назад
Idk he seems scary
@ewurabenasikapapinkybae9427
@ewurabenasikapapinkybae9427 Месяц назад
I love Jim the way h is, he's now my teacher f he was a White dude they Will be complementing him😕 i love you sir❤❤❤❤❤❤❤
@MsPhillyG
@MsPhillyG Месяц назад
No they would not be complementing no white dude, no Asian dude, Latin dude or anyone else so just stop your ridiculous lies. People would saying the same thing in these comments..
@maulana4989
@maulana4989 Месяц назад
If he was white or any color I would say the same thing!!!!! WHY WOULD A MAN WANT A BUTT LIKE THAT!!!!!!
@cherrylkelly3137
@cherrylkelly3137 Месяц назад
Remove your bag,need to see the front now!! 😊😊
@ruthchukwu9083
@ruthchukwu9083 Месяц назад
Me too..I really need to see it 🙈
@ever4813
@ever4813 Месяц назад
My ribs😂😂😂😂
@pattrodrigues706
@pattrodrigues706 Месяц назад
Eu tbm quero ver rsrsrs
@Ruthie-K
@Ruthie-K Месяц назад
😂😂😂😂😂😂
@baobao646
@baobao646 Месяц назад
quit being nasty!!!😂😂😂😂
@1922tobyjackie
@1922tobyjackie 2 дня назад
Good knees u have me trying and I do every day lord it hurts 😂😂😂😂😂❤️❤️❤️❤️❤️
@tigermose6491
@tigermose6491 2 дня назад
Our forefathers are crying from their graves when they see men of this generation 😢 💔
@sarahgraham4407
@sarahgraham4407 23 дня назад
I can't live him an ounce more, I watch him n work out with him every chance I get
@clashon4life843
@clashon4life843 20 дней назад
Man You Give Flat Women Hope!!! What A Miracle They Can Actually Have A AZZ If Only They Do The Work!!! There’s Hope😊No AZZ Left Behind 😂😂😂😂😂
@tosha881
@tosha881 13 дней назад
😄👍🏾
@coziigurl
@coziigurl 11 дней назад
He got me squat walking all over the house 😂
@veronicaj758
@veronicaj758 5 дней назад
😂😂
@michellewhite2552
@michellewhite2552 Месяц назад
Must do this every day 🇹🇹
@Shay.bae92
@Shay.bae92 Месяц назад
That thang is ridiculous 😂😂
@cookie-gb3xn
@cookie-gb3xn 27 дней назад
Lmao
@nataliedixon6871
@nataliedixon6871 Месяц назад
I wish he could wear something more loose it’s bothering me.
@cindyharrison9605
@cindyharrison9605 Месяц назад
My sister, I do not understand, why he is refusing to wear men shorts.
@cookie-gb3xn
@cookie-gb3xn 27 дней назад
Me too😂😂😂
@abdulkabiru9721
@abdulkabiru9721 26 дней назад
If it’s bothering you, don’t watch😂😂😂😂
@LaToyaPhillips-tr6sl
@LaToyaPhillips-tr6sl 25 дней назад
If he wore something loose we would not be able to see how defined he is in that area he is working on
@Sihawukelwe
@Sihawukelwe 21 день назад
Are jealous of him or you are bothered?😂😂😂
@dreadsilz
@dreadsilz 2 дня назад
His ..... Is what I am not getting at all 😅 Can't imagine a man with .... 😢 Aside his .... His work ethic is amazing 🎉
@charmainejackiegrant9822
@charmainejackiegrant9822 Месяц назад
Thanks for the tutorial bra but that BBL on you seems fishy
@ajaycbaby8837
@ajaycbaby8837 28 дней назад
Ignorant fools make assumptions about people. Have a nice day.
@tammiepressley2684
@tammiepressley2684 27 дней назад
Just started doing the glute squats! Will continue to join. So much fun!!!
@linetotieno3153
@linetotieno3153 Месяц назад
A good example of passion 🎉🎉🎉
@AeroFitSA
@AeroFitSA Месяц назад
Yes 🙌🏿 Very passionate about what he does ❤️🫶🏿
@matembwerematembwere9207
@matembwerematembwere9207 Месяц назад
The guy who's stole the ass😅😅😅😅
@Sihawukelwe
@Sihawukelwe 21 день назад
True, that's why you don't have any of it
@cindyharrison9605
@cindyharrison9605 Месяц назад
Who has been telling him, that, what he wearing and doing is attractive.
@maureengannaway7328
@maureengannaway7328 Месяц назад
Cindy who has been telling you what you do is attractive...I'll wait.
@Shay.bae92
@Shay.bae92 Месяц назад
I’m screaming!!!! 😂😂😂😭😭
@carolinecongo1179
@carolinecongo1179 29 дней назад
His dressing his choice not for anyone.
@51beak39
@51beak39 29 дней назад
😂😂😂
@lotusphoenix8
@lotusphoenix8 19 дней назад
Guess what, people do things for their own satisfaction sometimes
@thulisilemazibuko756
@thulisilemazibuko756 Месяц назад
Hlanya 😂, I'm reminded of how he used to make us run those stairs at JHB Stadium it was crazy indeed but beautiful ❤️😍#hlanya with him there will be no regrets 😅😅😂
@cindyharrison9605
@cindyharrison9605 Месяц назад
Woe to people who call good bad and. bad good.
@casminwilliams4145
@casminwilliams4145 Месяц назад
But i like his fitness
@charlesokons9294
@charlesokons9294 Месяц назад
He can’t run 200m with those bums,you clearly can see that.
@user-pz6ul2se2k
@user-pz6ul2se2k 7 часов назад
Because of this guy have started doing squatting every morning in my house 😂 .... OMG it's not easy oooo but thank God I'm seeing the results
@patrickodiegwu121
@patrickodiegwu121 24 дня назад
Do anyone has his early days videos before the explosion😂?
@marhopeace6648
@marhopeace6648 13 дней назад
I saw this The Viral Sensation King of Squats, born Nkululeko Dlamini, is a South African fitness trainer and former soccer player who specialises in training people to get bigger bums through squats. He has become an internet sensation, with his videos of him dancing and squatting going viral on various social media platforms. Besides that, he is also famous for having an unusually big bum for a man. Dlamini, born in 1989 in Durban, joined the Jomo Cosmos academy in 2006 and played for the senior team from 2008 to 2010. He then moved to the United States to pursue a soccer scholarship at the University of North Carolina. However, he suffered a knee injury that ended his soccer career in 2012. King of Squats then turned to fitness as a way of coping with his depression and recovering from his injury. He discovered that squats were the best exercise to strengthen his legs and glutes, and he developed a passion for them. He also learned how to dance and incorporated it into his workouts.
@marhopeace6648
@marhopeace6648 13 дней назад
You can watch his interview too ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-nJ1_eBvDe5A.html
@loisekimuyu2514
@loisekimuyu2514 Месяц назад
How I wish I can do this😢😢😢
@iknowleopardsleopards3110
@iknowleopardsleopards3110 10 дней назад
my boy got that diddy training 😂😂😂😂
@mongwadiswate8677
@mongwadiswate8677 Месяц назад
You make squats easy, that's inspiring 🎉🎉
@abundantlee13
@abundantlee13 28 дней назад
I need to see a before and after pic of how he grew his glutes cause they look like they always been that way.
@marhopeace6648
@marhopeace6648 13 дней назад
A little history I stumbled on The Viral Sensation King of Squats, born Nkululeko Dlamini, is a South African fitness trainer and former soccer player who specialises in training people to get bigger bums through squats. He has become an internet sensation, with his videos of him dancing and squatting going viral on various social media platforms. Besides that, he is also famous for having an unusually big bum for a man. Dlamini, born in 1989 in Durban, joined the Jomo Cosmos academy in 2006 and played for the senior team from 2008 to 2010. He then moved to the United States to pursue a soccer scholarship at the University of North Carolina. However, he suffered a knee injury that ended his soccer career in 2012. King of Squats then turned to fitness as a way of coping with his depression and recovering from his injury. He discovered that squats were the best exercise to strengthen his legs and glutes, and he developed a passion for them. He also learned how to dance and incorporated it into his workouts.
@fourlegsgoodpetsupplies4612
@fourlegsgoodpetsupplies4612 Месяц назад
"Hlanya"... 💃🏽
@tw9786
@tw9786 17 дней назад
Yes My KING 👑 🙌🏽🙌🏽💜💜💜💜
@EbBy_J
@EbBy_J 11 дней назад
He got to have some strong knees too!!!
@OliviaKeshia
@OliviaKeshia Месяц назад
Those men are watching him .can't imgn that nyash🤣😂
@aliciafoster7358
@aliciafoster7358 Месяц назад
Instead of picking on this man he is teaching us women not to do BBL let the man enjoy his life only god can judge him
@ariamason9324
@ariamason9324 Месяц назад
That person was born with that ass, he's just scamming folk.
@giftjames5516
@giftjames5516 4 часа назад
I just love d music he always use
@jaxinesaunders1535
@jaxinesaunders1535 22 дня назад
My knees won't allow me to do that exercise 😢
@melissaissa2117
@melissaissa2117 25 дней назад
we are here try to build our bodies and minimise chronic illnesses.thank you
@janicemalloy2596
@janicemalloy2596 15 дней назад
Ok but what going on an let be real. Not to knock anything but way to much for a men .❤
@Shenaverytheartist
@Shenaverytheartist 28 дней назад
I love alllllll his videos 💞
@MaryLou_Skyy
@MaryLou_Skyy 4 дня назад
I think he was born with this shape. The squats are just keeping it firm.
@susanhoff1000
@susanhoff1000 24 дня назад
I love his body!! Goals!❤
@fun-ck3br2zb3q
@fun-ck3br2zb3q Месяц назад
he is doing a great job❤❤❤❤
@user-zo6mk9uu7t
@user-zo6mk9uu7t 29 дней назад
Is there a way to grow your gluts when you have bad knees?
@mercysi2636
@mercysi2636 21 день назад
He warms up a lot before hand I’ve seen. Have you tried cable kick backs ? Form is the important part too tho. Mind to body
@lotusphoenix8
@lotusphoenix8 19 дней назад
Stand at the edge of a table. Place your hands there for balance. Put a slight bend in your knees. Slowly lift your leg backwards, come back down slowly. Do 20 reps of these on both sides. Repeat these reps 3 times on either leg. Then, come back to this comment and tell people what you felt in your ass and in your knees. Then take a before picture of your ass. do this exercise for 3 months every single day. At the end of that 3 months, take an after picture in the same outfit , lighting and angle and celebrate your success. Then come back here again and share your success story to motivate others . Good luck ❤❤
@user-zo6mk9uu7t
@user-zo6mk9uu7t 19 дней назад
@@lotusphoenix8 Bless you and thanks. After being sick and hospitalized and losing what little weight I had as I am a small framed woman, I just don't feel sexy anymore. Thought of the Mommy makeover but have seen terrible results and some women have died. I chose to try it the healthy way with eating more and exercise but I'm limited to what I can do. I welcome the challenge ...see you in 3 months, starting today🙏🙏🙏
@lotusphoenix8
@lotusphoenix8 19 дней назад
@@user-zo6mk9uu7t See you at the finish line! You just found yourself a random cheerleader online 😊
@AlxndrTheeGr8
@AlxndrTheeGr8 18 дней назад
😆😆😆
@esthernyokabi-uu3sh
@esthernyokabi-uu3sh 20 дней назад
At first it's really hard but as you continue it becomes easy...I had loose thys with cellulite but my thys are toned now
@THE_rare_N_Unique
@THE_rare_N_Unique 25 дней назад
This man is the stuffing in the egg mc muffin okayyyyyy ❤
@andrewthorpe6680
@andrewthorpe6680 Месяц назад
Gentle people this is what we call a fish 🐠
@user-xe7zc2dd2p
@user-xe7zc2dd2p Месяц назад
😂😂😂😂
@user-lt8jx6kd1n
@user-lt8jx6kd1n Месяц назад
About to try this thank you ☺️☺️☺️❤❤❤❤❤
@MabelYaa2268
@MabelYaa2268 Месяц назад
Please do because it really works. Remember no pain no gain lol
@akhan6778
@akhan6778 18 дней назад
Men prison be hiring him to train some Big dudes for sure 😂😂
@kimmysheface5638
@kimmysheface5638 9 дней назад
I like the fact that his booty is toned but it still got some jiggle to it! A BBL is too dangerous so imma try this route for a few months and see what happens! Love all ur videos, btw!
@webbset
@webbset Месяц назад
Ma guy remove that waist purse let’s see what you got 😂 , always hiding something there with the purse Sick people think this is normal
@lyconnerkeyes8
@lyconnerkeyes8 Месяц назад
I would definitely take that class, sorry Megan🎉🎉
@benedictagracechidimma5129
@benedictagracechidimma5129 5 дней назад
You are strong. For those suffering from arthritis or some sort of pain in the leg or on the waist.......try this!. It works for me but its painful and i have stopped. I wish am in his class.😢😢😢😢
@latoyabrowning5955
@latoyabrowning5955 18 дней назад
Much respect to you sir
@catherineomorogbe4843
@catherineomorogbe4843 Месяц назад
Why Always with front bag😅😮
@user-kt8gr5ob6s
@user-kt8gr5ob6s Месяц назад
I think because he has on tights he doesn’t want to show his penis print so he wears that to cover it up I’m just guessing though
@mariepadilla6106
@mariepadilla6106 Месяц назад
I’m assuming to cover his bulge since he has on leggings lol.
@genetm.6934
@genetm.6934 Месяц назад
Guy or woman?
@merlandederavil88
@merlandederavil88 Месяц назад
Both
@gege7506
@gege7506 Месяц назад
😂😂😂😂😂😂
@matimbamasangu7916
@matimbamasangu7916 18 дней назад
Them😂😂
@MaatSatya7
@MaatSatya7 17 дней назад
Reminds me of that old Nike & Spritw commercials "What's your motivation"😂😂😂
@amaeshic.3971
@amaeshic.3971 11 дней назад
Omo, these squats ain't easy o. My knees complain with each bend😅 but I need it.
@franciscatrinityboaresah5740
@franciscatrinityboaresah5740 Месяц назад
The front side is really coming ooooo, I'm still doing mine tho not easy but some of us I think 😅😂 God internationally made us slim oooo , for almost 7months, on and off😂🤣🤣🤣
@SetApart7Generation
@SetApart7Generation Месяц назад
Loool I Understand your point!! Looool yes I think so tooo!!
@chanelward2139
@chanelward2139 Месяц назад
Love it 🔥
@Landa88
@Landa88 2 дня назад
😢The epitome of lead by example ❤❤ I should've joined him when he was still a gym trainer at Gym Company back in 2017
@killianmwasambu4673
@killianmwasambu4673 6 дней назад
He should never go to jail.
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