HEALTHY DAY IN THE LIFE! Vegan Food, Beginner Workout Routine, & Workout Room Tour!

Подписаться 34 тыс.

Просмотров 3,5 тыс.

50% 1

Thank you to today's sponsor Gymondo! Get your 1 month free trial with the code "Arianna1Month" or at this link bit.ly/2TIxxkZ. Come spend a healthy day in the life with me! It's also a mini vegan what I eat in a day, a workout room tour, and a glimpse into my beginner workout routine!
---------------------------------------------------------
ABOUT ME ⤵︎
HEY! I'm Arianna. Here on this channel I share everything encompassing motherhood and minimalism. Giving tips on intentional living and striving for a natural and vegan lifestyle while keeping things 100% reallife!
If you are interested in intentional living, subscribe and hit the notification bell so you don't miss an upload!! My family also has a vlogging channel where we share our lives 3 days a week. You can check that out here : / itsus .
---------------------------------------------------------
⤹MUSIC INFO
artlist.io
epidemicsound.com
---------------------------------------------------------
#intentionalliving #minimalism #dayinthelife BUSINESS INQUIRIES ONLY : Arianna(at)seedtotablefarms.com

Хобби

Опубликовано:

11 июл 2024

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 61

@waefirr 3 года назад

Girl, you just saved my life tonight from one of your videos, thank you.

@biggieshorty 4 года назад

I've been needing to get started. Great video thanks for sharing.

@emilygardner8578 4 года назад

Love your food philosophy!! Such a great way to talk to kids about it!!

@keeperofmyhome 3 года назад

You’re such an inspiration seriously!! Love this! 👏🏽

@emma-uw8yk 4 года назад

That sweet potato looked really good. I’ll have to try making something similar.

@elvaaude 4 года назад

I love this kind of videos!!!

@donnasheehan8252 4 года назад

Love the vlog!! Would love too see your back yard garden!! Looking good Arianna!!!!

@AmyBunnageWellness 4 года назад

The colour of that smoothie - so beautiful!

@ariannapflederer 4 года назад

Right?! Blueberries make the pretties smoothies haha!

@kristinodwell8509 4 года назад

I loved the video

@MixitupMarci 4 года назад

🙋🏻‍♀️🙋🏻‍♀️🙋🏻‍♀️ got here first! Hahahha love ya! Ok gonna finish watching now! Hehehe 😘😘😘

@ariannapflederer 4 года назад

Thanks girl for your support! I appreciate you 💛

@BleedingStarShine 4 года назад

Having Gymondo since a year and I love it! :)

@ariannapflederer 4 года назад

That’s awesome! It’s good to hear from someone who has had it awhile. I am loving it so far!

@goproguidedog2141 4 года назад

I love that you talk about not depriving yourself and using positive language around the girls. I’m trying to find my own balance. I’ve recently gained a little more weight than I’m comfortable with. It hit hard along with all the negative body image thoughts. Long story short, I know I don’t need to restrict and I know I need to make sure I don’t crest too much of a calorie deficient, but breaking the cycle has been difficult.

@ariannapflederer 4 года назад

It definitely is not easy, but you can do it! Just give yourself grace through the process of changing that thinking 💛

@ourdoubledragons 4 года назад

What gym mat did you go with? We just moved and are setting up a garage gym & also box ;) so started researching flooring options

@MS-qq4bu 4 года назад

I really enjoy your videos on veganism. I have Lupus and have transitioned to a plant based diet. It has really helped in controlling a lot of my symptoms. New subscriber here 🙂

@shiranlindholm2500 4 года назад

Have you ever tried Thrive Market. You pay for a membership like Costco but it’s sooo amazing. Variety of Organic,plant based, gluten free. I’ve just learned about it and I’m in love!

@ariannapflederer 4 года назад

Yes! We use thrive market regularly :) but only for specialty stuff that’s harder to get ahold of in store! Price and size wise I still find actual wholesale stores to be better overall 🙂

@mommyandlucas1897 3 года назад

I know you guys moved, I watch your family vlogs and your homestead channel but I miss watching your videos on here!!

@karensawyer3639 4 года назад

Shout out to u, a fellow vegan! Plant based eating is THE BEST! ( warms my minimalist/vegan heart to see ur adorable kids enjoying such wholesome meals! (& I totally agree with u in ur concept of teaching ur kids such a positive mindset of not "good" verses "bad" foods. Love the way in which u explained it! (& thanks for the french fry tip! My vegan tastebuds crave a good fry now & again....so VERY helpful info! Definitely not wanting beef fat in my frys!) Thanks for a great video & content, YOU & UR family are so awesome! Well done! I will definitely be watching more of what u share.💗

@ariannapflederer 4 года назад

Thank you Karen for such a sweet comment 💛 I’m glad you found the fry tip helpful! Sometimes you just need a good French fry fix 🤪

@barniwarsame7640 4 года назад

Hey, I just wanted to tell you how you saved my life 1 year ago❤❤❤❤❤ I am in a much happier place☺️❤

@Shizarif 4 года назад

Thank you for this realistic video. As an individual who has issues with food, i feel like everytime i go cold turkey, i gain alot more weight. And then the negative thoughts start...

@ariannapflederer 4 года назад

It can be very difficult! It really takes a huge overhaul on how you view food to be able to live healthier and not have other negative outcomes from it. At least coming from a disordered eating background myself. I hope you find a way that it works for you and keeps you mentally healthy as well 💛 it’s a journey, but you can get there!

@aadmkhan2547 3 года назад

Super

@danny6766 4 года назад

🤗

@Jaly92Denmark 4 года назад

Hi Arianna. Thx for the inspiration. Are all 3 girls in School/daycare? :)

@ariannapflederer 4 года назад

Just my oldest does a hybrid homeschool private school! But since COVID she has been home and is now in summer break. Aerie starts preschool this coming year, she’ll be homeschooling! And my youngest is only 19 months 🙂 I’m a stay-at-home mom, so our younger two are home with me!

@Mel_Belle 4 года назад

Thanks for this video. Trying to incorporate more vegan into my life. how do you make your homemade oatmilk and PB? I am trying to make more at home from scratch.

@ariannapflederer 4 года назад

I have an almond cow that I use for oat milk! Then for peanut butter I just use plain peanuts and put them in a food processor with a little salt and you’re good to go 🙂 it’s actually super easy!

@AMay0687 3 года назад

Will you be uploading anymore?

@nazia0401 4 года назад

How is your vegetable garden doing? Will you film more gardening videos.

@ariannapflederer 4 года назад

It’s going really well! We made a few mistakes. Gardening is definitely a forever learning thing, that’s for sure 🤪 but this has been our biggest and best yet. Our berry bushes are producing a lot this year too! Our broccoli got too hot so it shot up and won’t put out a normal head. But all of it’s flowers are bringing tons of pollinators to our yard, so it’s still a big help! Our best harvest so far has been snap peas (which we failed at the first two seasons funny enough) and lettuce! Still lots growing that can’t be harvested yet though (onion, kohlrabi, and carrots).

@nazia0401 4 года назад

@@ariannapflederer sounds nice. Will you do an video update? I failed at peas last year as well. This is year I planted them earlier

@AceHardy 4 года назад

🏋🏽‍♀️🔥

@kavitha.kkousi2881 4 года назад

Hi Arianna.. i have gestational diabetics and come across your videos reg gestational diabetics med. After taking my 2.5 mg glybruide my fasting glucose gone to 72 . Is that normal level? Can you help me at what time you took glybruide and how much mg? Even after taking glybruide did you have yur bedtime snacks? If we controlled thr glybruide we dont want to worry right?

@ariannapflederer 4 года назад

I would ask your doctor these questions :) I took mine at night right before I slept because it was particular to when my blood sugar was prone to spike. My issue was mainly my morning fast numbers. Your OB or the dietician they set you up with should have given you your normal number range you want to be in and instructions on when to take it in particular to your case 🙂

@lakshaynz 3 года назад

Hey I'm watching your video on suicide again, after 3 years just wanted to say thanks for trying to help.

@ariannapflederer 3 года назад

💛💛

@xSTARZx84 4 года назад

What makes gymondo different from Beachbody on demand?

@ariannapflederer 4 года назад

I don’t know much about Beachbody beyond that it’s a network marketing company. Which I am by no means against! But, that’s the biggest difference , as Beachbody is also connected with shakeology as well so there are other products involved. Gymondo is a platform offering at home workouts in several categories, it’s inclusive in workouts with adaptive positioning and allotting “time” for each move instead of a specific number. They also have recipes and auto shopping lists for their recipes 🙂

@xSTARZx84 4 года назад

Arianna. Thank you for responding.

@ilovehuera 3 года назад

When are you coming back to youtube? Missing your videos

@ariannapflederer 3 года назад

Hey hey!!! Soon! I actually am still around, on my vlog channel and our homestead channel. But we were in the middle of a huge move and some big life events, so this channel has to be put on hold 🙂 I miss it though! It’s just hard to create content around minimalism since we don’t currently have our own space. But if you are interested in what my family has been up to, definitely check out my other channels (It’s Us. And Seed To Table) ☺️

@ilovehuera 3 года назад

@@ariannapflederer Thanks for replying! going to follow your other channels and can't wait till you post on this one too! Have a Good Thanksgiving with your family 😊

@ummabdirrahmaan8756 4 года назад

Love your videos. Thank you :) Are the Murreys okay? Havnt seen them on RU-vid or Instagram and I'm not the only one concerned. They havnt replied to messages. Just need to know they are all well, if you know :) the mama in me worries x

@ariannapflederer 4 года назад

Yes!! They are doing good :) just taking a break from vlogging I think!

@ummabdirrahmaan8756 4 года назад

Thanks! Be safe! X