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Healthy Weightloss Dinner Recipe-बेहद तेजीसे वजन घटाएगीये Special खिचड़ी की रेसिपी-Oats Moong recipe 

deepa fitness And lifestyle
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Healthy Weightloss Dinner Recipe- बेहद तेजी से वजन घटाएगी ये Special खिचड़ी की रेसिपी-Oats Moong recipe
#moongdalkhichdi #healthyweightlosskhichdirecipe
#oatsmonngdalkhichdirecipe
moong dal recipe for weightloss, moong dal khichdi, diet recipe, dinner Recipe for weight loss
#weightlossdinnerrecipe #weightlosstips #losebellyfat #pet #petkicharbi #deepafitnessandlifestyle #weightkossdietplan #diettips #fastweightloss #bellyfatloss #fatloss

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10 сен 2024

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Комментарии : 181   
@namratabhargava9074
@namratabhargava9074 2 месяца назад
जै माता दी हर हर महादेव ओ३म् दुं दुर्गाय् नमः वन्दे गौ मातरम् जै सनातन जै चिकित्सक प्रकृति! धुली हुई समस्त दालें हानिकारक होती हैं लेकिन छिलके वाली दालें लाभकारी होती हैं।
@amisaascorner9147
@amisaascorner9147 2 месяца назад
Mung dal se kabj bhot hota h😮😮 kon kon sahmat h😢
@gopalkrishankataria9137
@gopalkrishankataria9137 2 месяца назад
100% wrong ho tum. Apna gyaan theek karo...
@vanitasugarkar2687
@vanitasugarkar2687 27 дней назад
Mung dalse nahi tuvarki dal se kabaj hota hey acidity hoti hey
@amisaascorner9147
@amisaascorner9147 25 дней назад
@@gopalkrishankataria9137 moong dal ashani se pach jata h , kabhi kichdi Khai h . Nhi to kha lena ,dusre din , kabj se halat kharab ho jaygi tumhari. Mai bhot gyani hu .
@rbhatia731
@rbhatia731 21 день назад
मूंग की दाल सुपाच्य दाल है ,,, अगर आपको मूंग की दाल से कब्ज होती है तो आपको कोई भी दाल नहीं खानी चाहिए क्योंकि आप दाल allergic है यानी कि दाल आपको Reaction करती है ..
@Cookingcreatoranu
@Cookingcreatoranu 19 дней назад
Urad ki dall se hote h dikkat
@rupathakkar6091
@rupathakkar6091 Месяц назад
Thanks for giving so good remedy
@bhawanisingh1387
@bhawanisingh1387 11 дней назад
Agar khuch nhi huaa to garanti h kya
@user-zd6ck2mt6d
@user-zd6ck2mt6d 5 месяцев назад
Wow....good idea. Looking very beautiful 😍 n 😋 yummy....
@sonudixit7371
@sonudixit7371 7 месяцев назад
Nice kichdi❤
@rakshabarut-jf4bt
@rakshabarut-jf4bt 9 месяцев назад
Mam mai55 ki hu waight 43 kg hai lekin pet tond badi hai sharir thik hai
@user-ni8wo3nd8e
@user-ni8wo3nd8e 3 месяца назад
Na mam lekin is khichdi ko khane kae bad sahi pae honge kya
@jayprak9657
@jayprak9657 6 месяцев назад
Ma'am, Agar koyi Black color chahte ho tho issnein kya add karna hoga??? Thanks many ❤
@DineshKumar-w66
@DineshKumar-w66 11 месяцев назад
Nice recipe mam
@alijafri7803
@alijafri7803 3 месяца назад
ap baate bahot karti hai jaldi bataya kijiye faltu mat bola kariye aj kl kisi ke pass bhi time nahi hota thanks
@deepafitnessandlifestyle
@deepafitnessandlifestyle 3 месяца назад
Ji bilkul
@SheerinSaggeerr
@SheerinSaggeerr 2 месяца назад
Hnn shi boli
@rajnidancemoves
@rajnidancemoves 6 месяцев назад
7 days me ghataga, chhod te hi 2 day me badh jayega😊
@sevenriversrummi5763
@sevenriversrummi5763 3 месяца назад
Shi mei aisa hi hota hai.
@user-hr8pd6zo5f
@user-hr8pd6zo5f 3 месяца назад
👍
@girirajsinhjadeja5892
@girirajsinhjadeja5892 10 месяцев назад
Nice
@Suncity777
@Suncity777 5 месяцев назад
मैंने 2 महीने लगातार खाया, कोई फर्क नहीं,
@sevenriversrummi5763
@sevenriversrummi5763 3 месяца назад
OMG 😲😲😲😲😲😲😲
@rbhatia731
@rbhatia731 19 дней назад
अगर 2 महीने रात का खाना Skip कर देते तो बहुत फर्क पड़ जाता.....
@user-dv1nc3zu8b
@user-dv1nc3zu8b 2 месяца назад
Mam yellow daal le skte h or moong daal
@user-tu9is5it3w
@user-tu9is5it3w 10 месяцев назад
7 dy bad kitne din karna hoga.or mene to aaj se hi suru kr diya h
@jayshreebamane3036
@jayshreebamane3036 6 месяцев назад
मूझे बताये 🙏 वजन कम होने के बाद
@nishwankhede9504
@nishwankhede9504 7 месяцев назад
mam ye khichdi khaye to 7 days mae such mae wait loss hoga
@deepafitnessandlifestyle
@deepafitnessandlifestyle 7 месяцев назад
Ha ji
@ArtiVishwakarma-oj6hf
@ArtiVishwakarma-oj6hf 7 месяцев назад
Kitna kg Kam hua hai
@nileshbulbule3877
@nileshbulbule3877 11 месяцев назад
❤❤❤❤❤❤
@sudhapal8996
@sudhapal8996 3 месяца назад
Mam mung ki छिलके वाली दाल भी ले सकते h bina छिलके वाली सही होती h
@deepafitnessandlifestyle
@deepafitnessandlifestyle 3 месяца назад
Bina chhilka wali lena hai
@user-jl1yw1kf7g
@user-jl1yw1kf7g 3 месяца назад
Mam aao ne namk to dala hi nahi to isme namak dalna h ki nahi
@deepafitnessandlifestyle
@deepafitnessandlifestyle 3 месяца назад
Ha ji dalna hai
@user-gk3xr9oc3x
@user-gk3xr9oc3x 4 месяца назад
Video Ko itna Lamba na khinche kripya ek hi baat ko bar bar na dohrae
@viveksingh1607
@viveksingh1607 3 месяца назад
Madam Khichdi rat ko khana hii aur din mai bhukh lgegi to kya khana hai.pls reply
@kavitarawat3515
@kavitarawat3515 4 месяца назад
Very Nice mam
@user-ys2mu7of9v
@user-ys2mu7of9v 9 месяцев назад
Chilke wali mung daal daal sakte hai kya
@deepafitnessandlifestyle
@deepafitnessandlifestyle 9 месяцев назад
Nhi khane mei achha nhi lagega
@meenusharma9869
@meenusharma9869 2 месяца назад
Very nice video
@Kusum_Pahadi
@Kusum_Pahadi 4 месяца назад
Nice❤❤
@mamonipator7640
@mamonipator7640 5 месяцев назад
nice ❤
@poojadevi5461
@poojadevi5461 2 месяца назад
Exercise bhi karni hoti hai kya
@user-rt9xj2zm3u
@user-rt9xj2zm3u 9 месяцев назад
Main Mera Naam Samina hai Meri age 27 hai height 5 foot hai aur vate 62 kg ho gaya hai please bataiye iske liye kya karun pet aur Kamar per jyada motapa hai
@user-rt9xj2zm3u
@user-rt9xj2zm3u 9 месяцев назад
Please🙏🙏
@Preets357
@Preets357 7 месяцев назад
Maine kiya hai
@Annu55191
@Annu55191 2 месяца назад
Same , but my age 23 😢😢😢😢
@prameshwargore8273
@prameshwargore8273 3 месяца назад
Adha time to apne bina kam ka hi video banaya mb khatam kar diya
@sumatipatel2548
@sumatipatel2548 5 дней назад
What is Daliys
@PratibhaPatil-kd1nr
@PratibhaPatil-kd1nr Месяц назад
Daliya ko marathí me kay bolte hai
@gunjanlund4790
@gunjanlund4790 4 месяца назад
Mam ye khichdi kitne dine khane hai pls reply
@MahboobAli-by3ti
@MahboobAli-by3ti 5 месяцев назад
Daliya koyi sa bhi le sakte h kya please tellme
@deepafitnessandlifestyle
@deepafitnessandlifestyle 5 месяцев назад
Ha ji
@AljamaShaikh-pm1of
@AljamaShaikh-pm1of 11 месяцев назад
Mam meat aur chiken khane se weight badhata hai kya
@prashant-u9h
@prashant-u9h 2 месяца назад
ji
@user-yw6uq6mm9s
@user-yw6uq6mm9s 5 месяцев назад
❤❤❤❤
@malibharti1590
@malibharti1590 6 месяцев назад
Mera waight 100h kesse km kre
@satishswami3056
@satishswami3056 11 месяцев назад
Well done Guru ji 🙏
@sabkuch2163
@sabkuch2163 3 месяца назад
Maim bs ye sb 2din hi ho pata hai fir vhi pizzaaa ki yad aa jati hai ....😢😢😢😢kya kru
@himachalpradesh3316
@himachalpradesh3316 5 месяцев назад
Mam mera b bhaut jayeda weight hai 37 mai bhaut paresaan hun breast b bhaut hoo gyi hai is ka b bataoo please. Mam kuch
@deepafitnessandlifestyle
@deepafitnessandlifestyle 5 месяцев назад
Ap is video ko dekha or follow kare 👇👇 ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-du_EL28QkNk.htmlsi=ECa34lqjRqXGScoT
@ramvilashsharma3671
@ramvilashsharma3671 11 месяцев назад
Radhe Radhe ❤🙏🌹🙏
@Gamingzone0045
@Gamingzone0045 2 месяца назад
@ektaagrawal5246
@ektaagrawal5246 4 месяца назад
Pahle daliya bhong sakte hai please reply
@deepafitnessandlifestyle
@deepafitnessandlifestyle 4 месяца назад
Jarurat nhi hai uski masala ke sath bhun jayega
@MahboobAli-by3ti
@MahboobAli-by3ti 5 месяцев назад
Plese ye bataye dinner aur lunch dono me le sakte h kya aur isse kitne din me fark dikhega
@deepafitnessandlifestyle
@deepafitnessandlifestyle 5 месяцев назад
Ha ji bilkul
@MahboobAli-by3ti
@MahboobAli-by3ti 5 месяцев назад
@@deepafitnessandlifestyle kitne din me farj dikhega ye to bataye
@user-fi9uh4hg4o
@user-fi9uh4hg4o 4 месяца назад
Video should be as short as possible
@RadhaBasnetburathoki-od9hf
@RadhaBasnetburathoki-od9hf 20 дней назад
Namak pahle dalne se airan ki Matra khatm Ho jaati Hai Namak ko last mein dalna chahie
@DineshKumar-w66
@DineshKumar-w66 11 месяцев назад
Mam main to apki sari vedio dekhta hoon I,an your big fan
@deepafitnessandlifestyle
@deepafitnessandlifestyle 11 месяцев назад
Yas dear thank you so much ❤
@ramvilashsharma3671
@ramvilashsharma3671 11 месяцев назад
Abosuletly super Advice 💯✌️
@deepafitnessandlifestyle
@deepafitnessandlifestyle 11 месяцев назад
😊❤
@user-lf3lw9un6o
@user-lf3lw9un6o 4 месяца назад
Ghee yuss kr sakte h kya
@deepafitnessandlifestyle
@deepafitnessandlifestyle 4 месяца назад
Ha ji
@user-jr7lq2vc6w
@user-jr7lq2vc6w 11 месяцев назад
Thanks madam
@ratanbangar7158
@ratanbangar7158 2 месяца назад
Ratna Bangar Daliya means batao
@pushpapatil6864
@pushpapatil6864 11 месяцев назад
Deepa❤❤Very nice👌👌
@UshaMadhgul
@UshaMadhgul Месяц назад
Nice mujhe 25 kg kam karna hai hai
@sakshishinde9927
@sakshishinde9927 6 месяцев назад
Daliya means kya
@sukanyamishra5476
@sukanyamishra5476 6 месяцев назад
Daliya means gehu ka burada 😊
@mamtagangwani5218
@mamtagangwani5218 6 месяцев назад
Tamatar nhi Dale kya?
@deepafitnessandlifestyle
@deepafitnessandlifestyle 6 месяцев назад
Nhi
@atulmahajan3347
@atulmahajan3347 8 месяцев назад
Mam 3 year ki beti a age kuch ni ho rha
@Sadiya-f6m
@Sadiya-f6m 4 месяца назад
sirf mug ki daal ke bna ke khane se wait km ho sakta hai
@dipikshachourasiya9770
@dipikshachourasiya9770 3 месяца назад
Chawal le sakte h ya ni
@deepafitnessandlifestyle
@deepafitnessandlifestyle 3 месяца назад
Nhi
@MadhuKumari-yp5lw
@MadhuKumari-yp5lw 11 месяцев назад
Maam 2 months pregnancy h to kya sirf eahi khichri kha skte h q ki mera vjan bahut badh gya h
@deepafitnessandlifestyle
@deepafitnessandlifestyle 11 месяцев назад
Bilkul kha sakte hai very healthy but dear pregnancy mei weight loss nhi karna hota hai weight gain hona natural hai and jaruri bhi
@bimlaarora
@bimlaarora 11 месяцев назад
​@@deepafitnessandlifestyle8:39
@bhawnathakur5921
@bhawnathakur5921 9 месяцев назад
sorry dear pr pregnancy me vajn nhi km Krna chahiye or na hi koi diat krni chahiye
@gillsaib2508
@gillsaib2508 9 месяцев назад
​@@deepafitnessandlifestylet⁷g
@adityas7929
@adityas7929 8 месяцев назад
Yess nhi to baby pe fark padta hai
@vijayasawant559
@vijayasawant559 8 месяцев назад
Nice 👍
@deepafitnessandlifestyle
@deepafitnessandlifestyle 8 месяцев назад
Thank
@niranjanmishra6036
@niranjanmishra6036 11 месяцев назад
Madam me apka sab video dekhta hoon, I'm big fan of yours...
@deepafitnessandlifestyle
@deepafitnessandlifestyle 11 месяцев назад
Oh thank you so much😊❤
@deepafitnessandlifestyle
@deepafitnessandlifestyle 11 месяцев назад
😊❤
@niranjanmishra6036
@niranjanmishra6036 11 месяцев назад
@deepafitnessandlifestyle most welcome madam me apka sath bat karna chahta hoon thoda Health ke bareme apka number de sakte he plz...
@ramvilashsharma3671
@ramvilashsharma3671 11 месяцев назад
Radhe Radhe ❤🙏🌹🙏
@parmarjigar6819
@parmarjigar6819 8 месяцев назад
Meri age 22 hai or vate 75 kg kg keya khaye pliz madam meri help karo or javab jarur dena 😢
@ConfusedCoconut-se3ou
@ConfusedCoconut-se3ou 7 месяцев назад
Aap exercise karo aar garm pani pina chiya mein bhi kiya hai
@user-vi8hc8wo1e
@user-vi8hc8wo1e 16 дней назад
आपका कम हुआ है​@@ConfusedCoconut-se3ou
@user-vi8hc8wo1e
@user-vi8hc8wo1e 16 дней назад
मेरा नहीं होता है कुछ भी कर दो
@user-wd4xl7qv6h
@user-wd4xl7qv6h 5 месяцев назад
Daliya. Aetle. Su
@user-wd4xl7qv6h
@user-wd4xl7qv6h 5 месяцев назад
Dalya. Aetle. Su
@santoshbhaubkulkarni894
@santoshbhaubkulkarni894 7 месяцев назад
लसून डाल सकते है क्या?
@deepafitnessandlifestyle
@deepafitnessandlifestyle 7 месяцев назад
Ha ji
@sanketjoshi198
@sanketjoshi198 9 месяцев назад
Madam daliya kis prakar ka hota hai gehun ka daliya lene
@deepafitnessandlifestyle
@deepafitnessandlifestyle 9 месяцев назад
Ha ji
@govindpatel2654
@govindpatel2654 3 месяца назад
Daliya kya hai?
@govindpatel2654
@govindpatel2654 3 месяца назад
Reply dena
@govindpatel2654
@govindpatel2654 3 месяца назад
Knowledge nahi hai esliye avshy batana
@user-kt3mt7uf2q
@user-kt3mt7uf2q 6 месяцев назад
Mam pet bohot bdawa hai...kese kam kare is ko upai btaiye
@rajeevrk8593
@rajeevrk8593 5 месяцев назад
Breakfast me 9 am fruit ka Stevan karen lunch me ak plate salad 2 roti sabji le dinner me bhi salad 2 roti le am mahine me acha wt loss hoga ya fir dinner me ye kichadi le mera 10 kg kam hua hai iske sath subha Sam walking jarur karein all the best
@Shahidpalyer8878
@Shahidpalyer8878 20 дней назад
Adha video my to sirf bt kr rahi ho
@deepafitnessandlifestyle
@deepafitnessandlifestyle 20 дней назад
Ha lekin samjhana bhi jaruri hai kyunki yeh weight loss recipe hai
@Shahidpalyer8878
@Shahidpalyer8878 20 дней назад
@@deepafitnessandlifestyle fayda bhi hota h is ke nhi
@maltiparmar2379
@maltiparmar2379 5 месяцев назад
Daliya gehu ka hota hai na
@deepafitnessandlifestyle
@deepafitnessandlifestyle 5 месяцев назад
Ha ji
@user-mh2rf8rm4w
@user-mh2rf8rm4w 4 месяца назад
Mam m kl s start krugi pr ek bat smjh ni aa thi ki bs khichdi hi khi h subh ka khana ni kha skte
@user-mh2rf8rm4w
@user-mh2rf8rm4w 4 месяца назад
Please mam aj hi reply dedena
@smitasgalley
@smitasgalley 6 месяцев назад
मॅडम ये खिचडी रात को खायेंगे तो सुबह लंच में क्या खाये
@smitasgalley
@smitasgalley 6 месяцев назад
और दिनभर क्या क्या खाये
@hottrickskabaap6972
@hottrickskabaap6972 3 месяца назад
❤🎉🎉
@nehaarora1963
@nehaarora1963 8 месяцев назад
Nmk to dala nhi ap ne
@surjitkumar7551
@surjitkumar7551 4 месяца назад
Recipe batane se pehle ki bakwaas ki itni jururat nahin thi
@Kingkohliq23
@Kingkohliq23 4 месяца назад
Aap chest ko Tait karne ka tarika btao mem please or agar koi cream ho bo bhi btao please
@seemapawar728
@seemapawar728 11 месяцев назад
दलिया कशाचा आहे madem..
@deepafitnessandlifestyle
@deepafitnessandlifestyle 11 месяцев назад
यह गेहूं से बनता है बाजार में आसानी से उपलब्ध होता है Daliya
@seemapawar728
@seemapawar728 11 месяцев назад
@@deepafitnessandlifestyle thank you ♥️
@pravinapatel6336
@pravinapatel6336 7 месяцев назад
What is Daliya-- need in English
@hinabhatt9741
@hinabhatt9741 8 месяцев назад
दलीया को गुजराती मे कया केहते है
@devyanshsingh28
@devyanshsingh28 8 месяцев назад
Fada
@anilashah118
@anilashah118 7 месяцев назад
2 spoon ghee mai agar banaye to ?
@deepafitnessandlifestyle
@deepafitnessandlifestyle 7 месяцев назад
Ha Ghee use kar sakte hai
@anilashah118
@anilashah118 7 месяцев назад
Will try for 7 days
@sudhahasabe7965
@sudhahasabe7965 4 месяца назад
Daliya kya jauo . Batao 😊 8:39 8:39 8:39
@deepafitnessandlifestyle
@deepafitnessandlifestyle 4 месяца назад
गेहूं का बनता है
@MeenaSarkar-uf1co
@MeenaSarkar-uf1co 3 месяца назад
Mina, sarkar
@user-lq8jo7qe3x
@user-lq8jo7qe3x 9 месяцев назад
कटोरी की जगह ग्राममे प्रमाण देती तो अच्छा रहेगा
@deepafitnessandlifestyle
@deepafitnessandlifestyle 9 месяцев назад
धन्यवाद आपकी सलाह के लिए🙏❤ लेकिन लेकिन हर किसी का शरीर हाइट, वजन बिल्कुल अलग-अलग होता है इसलिए ग्राम में बता पाना थोड़ा सा मुश्किल है
@deepafitnessandlifestyle
@deepafitnessandlifestyle 9 месяцев назад
Thank❤
@akultaneja12
@akultaneja12 5 месяцев назад
Khane ko 32 bar chaba chaba kar khao Moti tond kam ho jayegi
@vikpandit8090
@vikpandit8090 6 месяцев назад
COME TO POINT DIRECTLY....TOO MUCH IRRELEVANT BAK BAK
@himachalpradesh3316
@himachalpradesh3316 5 месяцев назад
Kamar karne k liye b yhi recepy hai mam please
@AnamKhan-hz6ec
@AnamKhan-hz6ec Месяц назад
Plz aap bolti bhut he kaam li baat km krti he
@VatsalaBhatt
@VatsalaBhatt 7 месяцев назад
U TALK TOOOO MUCH. REPEAT OVER & OVER
@UdaySurve-ok8vz
@UdaySurve-ok8vz 11 месяцев назад
Hi Deepu Good Morning 🌹 🌹 🌹 🌹 🌹 🌹 HAVE A NICE DAY BABY 🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷
@bhajnokasansar2077
@bhajnokasansar2077 11 месяцев назад
Deepa m to phle se hi bimar hun
@deepafitnessandlifestyle
@deepafitnessandlifestyle 11 месяцев назад
Apni sehat ka khayal rakhe please ❤
@bhajnokasansar2077
@bhajnokasansar2077 11 месяцев назад
Okay dear but how
@user-xr8dv8pf1e
@user-xr8dv8pf1e 8 месяцев назад
❤❤❤❤❤❤🙏🙏🙏🙏🙏🙏🙏👌👌👌👌👌👌
@niteshgupta745
@niteshgupta745 6 месяцев назад
JEERA JAL GAYA
@deepafitnessandlifestyle
@deepafitnessandlifestyle 6 месяцев назад
😀
@gurpalsingh931
@gurpalsingh931 3 месяца назад
Kam de gal kro
@user-ux6rj9il2x
@user-ux6rj9il2x 6 месяцев назад
Itna nahi hota , ye to mein kab se bana rahoo or kha Raha hoon
@kavitaverma703
@kavitaverma703 5 месяцев назад
बेकार bani है pani pani जैसी हो rahi है
@geetamadaan6530
@geetamadaan6530 2 месяца назад
Tabhi uspar zoom nai kiya...jaldi se camera hata diya😂
@minakshimeena8561
@minakshimeena8561 6 месяцев назад
Madam Mera vate
@birendersingh3555
@birendersingh3555 5 месяцев назад
बकवास ज्यादा है काम की बात कम
@kavitaverma703
@kavitaverma703 5 месяцев назад
Sahi baat aap ki 😂
@kt-hd6ez
@kt-hd6ez 27 дней назад
Bap re kitna bolti h
@deepafitnessandlifestyle
@deepafitnessandlifestyle 27 дней назад
😄
@vibhachandel1430
@vibhachandel1430 3 месяца назад
Bahut pakau video hai
@jaspaldhami5998
@jaspaldhami5998 5 месяцев назад
Nice
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Пришёл к другу на ночёвку 😂
01:00
Пришёл к другу на ночёвку 😂
01:00