HIP MOBILITY - FOLLOW ALONG - 15 MINUTES 

thank you thank you so much for making these videos, the movements and your teaching style are like medicine for the soul and body 🙏

Thank you 🌺

I’ve been following you on IG and I’m so glad I also found your channel on here. I’m excited to do some more workouts of yours!

Youre amazingg

🙏🏼

dudeeeeeeeeeeeee hanging out in squat after dis feels good🐒