Such valuable info for those who experience Histamine Intolerance, yet completely difficult to hear everything the presenter was saying due to the constant coughing. If you are a presenter, be responsible, due the right think and ask the constant cougher to exit so that everyone else can have an opportunity to take in this info.
I'd do an Organic Acids Test from Great Plains and a SIBO breath test, to pinpoint the cause of your histamine intolerance. Usually it's from dysbiosis like SIBO or Candida. The histamine intolerance or oxalate sensitivity usually doesn't happen on it's own. It is a symptom, not a root cause.
Since glyphosate/Round Up has been shown to cause 'leaky gut' in laboratory mice in experiments conducted in Australia, it seems reasonable to assume that the increasing presence of glyphosate in common foods could be causing much of the leaky gut issues and food sensitivities that more and more people are struggling with. (Monsanto, now a part of Bayer, has reportedly prevented independent studies on the safety of their Round Up formula, including glyphosate from being conducted in the USA.) Then there are the 80,000+ other synthetic chemicals Americans have been exposed to after WWII, their 'breakdown' products (often NOT into 'harmless' substances). Very few of these chemicals have been tested for safety in human exposure. NONE has ever been tested for safety in the presence of any of the others - and we are all exposed to hundreds, if not thousands, of these man-made chemicals every day: in our food, our water, the air... nearly everything in our homes, our clothes, personal care & beauty products, laundry products, our cars... 30-50% of Americans at any one time are on a prescription medication, most of those on more than one... Chronic health issues are now the norm... Nearly 50% of Americans are expected to be diagnosed with cancer sometime in their lives.... The miracle, given the combination of damaged nutrients and chemical contamination of our food, the high levels of refined carbs, and the massive exposure to other toxins in our surroundings, (not to mention novel EMFs) - the miracle is that we are doing as well as we are!
I agree, and it's all placed on the consumers' shoulders--like it's our fault for "choosing" a poor diet that we're sick, when, in reality, even those who are trying with all their might can never combat it all.
Glysophate is the only weed spray that is not residual. Once it's banned, they will revert back to residuals. Then you'll be knowing what "poisoned" really means.
The guy with the cough should have the good grace to leave the room until he has settled himself ; the whole thing is on film and can be caught up later. It doesn't even sound as if he is covering his mouth.
yeah, the coughing was really annoying. The person should have remove themselves from the room, basic expected behavior. Anyways, the talk was brilliant!
They probably didn't realise it would sound so loud with the microphone - but yes, it was a bit annoying :) Really interesting talk and going to try and find the page on her blog with all the info
True or False: Excess histamines in the body are caused by certain foods (even fresh) and most foods past the point of prime freshness? And then excess histamines cause inflammation in various places in the body? This topic seems too important to be rushed over some pretty poor audio. Someone please recap the main few points of this talk to help avoid misunderstandings. Thanks.
After 4 months of experimenting with everything, finally fixed this problem with a B6, B12, B9 combo. For some reason a B-complex did not work, even a fully methylated complex. All it took was one drop of the KAL brand B6 B12 Folic acid liquid and my reactions went away immediately. I would not do more than 3 drops because it could make you extremely irritable (due to the Folate). Also drank lemon water 1-2 times per day on the basis that my problems may be indirectly caused by SIBO. And I wouldnt take probiotics period, even non-histamine producing ones.
I took many different B-complex's, multivitamins etc. that had these vitamins in them. I even took Vitamin B6 in isolation since its the most important one for this problem. Did not work. I tried the B6, B12, Folic acid combo after Dr. Berg recommended it for histamine problems. The video is called "The Missing Nutrient In Allergies". and somehow it worked. Im guessing the drops have better absorption and they are not affected by the other B vitamins normally in a complex. The other problem is that most B-complex's have insanely high doses, which can cause more harm than good. You can easily control your dose size with the drops.
Most B12 supplements are generated from yeast and people with histamine issues might get problems. But are you saying that die KAL (brand?) Drops worsend your histamine issues?
I couldn't believe my ears when that guy asked about chronic urticaria while I was sitting scratching myself to death at home. I'm down to a carnivore diet almost and still I can't get rid of this damn itch I've had for four years.
I feel your pain. I'm sitting here sleepless itchy and bitchy. I'm so tired of being tired. One thing I have learned here is don't take 'Verapamil". It's the only medication I take. It's for an irregular heartbeat.
Look up Prof Ray Peat on Allergies. In his interview with KMUD he gives a tip which really works to reduce the itching n calm things down. It worked for me so pls try it.
@@JohnSmith-td6dn I've discovered Bi-carb is one of the only things I can use to get relief from my urticaria. It stops the itching almost immediately if I rub it into the area wet. Nothing else works for me.
Since histamine is Created from the protein histidine maybe try and cut back on a high protein diet and go to a low protein diet? Wouldn't cutting back on the amino acid histidine cut back on the histamine levels? Imagine a person who completely cut out histidine, it would be impossible to make any histamine at all! Histamine and normal levels is actually very healthy, we need amino acids, but we are not carnivores it's effing retarded. Are digestive systems are nothing like that of other carnivores it's more is similar to that of primates believe it or not
THANK YOU. I am just figuring out that I have had for a long time histamine intolerance and now noting this is what it is...now to try to figure out how to help this! So grateful for sharing your knowledge.
I'm histamine intolerant and I found that if you ferment kefir in raw milk in a anaerobic environment the reaction is much less. this has allowed me to build up a better tolerance and reverse the symptoms. Anaerobic fermenting is without the presence of oxygen, its in a sealed environment with an air lock, might be useful for some of you out there.
Raw milk honey and collagen powder with a little bit of cinnamon is what I used and I've healed so much I'm back working full time and living a normal life again
@@patricianoll1229 have you tried goats milk? I had problems with cows milk. I had to introduce goat milk and kefir slowly otherwise I had problems with histamine as well
Any way to edit out the cough? It’s really amplified in earbuds. Excellent lecture. Extremely helpful to me as newly diagnosed with histamine intolerance.
Great lecture, doc! So appreciate your labor of love and even the patience displayed with the coughing person. After over 20 years of terrible migraines it appears that histamine overload is at the root. So much more to learn! Amazing how our diet and life style play a crucial role in our well being.
@@zambrocca I haven't fixed it yet. As soon as I can want to see a local functional medicine doctor so I can get specific testing done. Trust the results will give the wisdom needed for doctor to design a custom tailored protocol for these migraines. Just wonder how we who are histamine intolerant can fix our guts if we can't handle fermented foods and drinks?
@@kellyneumann8234 me I'm trying with goat milk and cheese (see "heal your gut guy "channel), in case my histamine intolerance is due to candida or other fungi overgrow. still scratching but seems a little bit better.
This makes so much sense! I was wondering why I felt so sick on Keto and had developed a Histamine intolerance! The things we do to "Chase Health" and lose weight can actually be poisoning us!
That's right, it is difficult but highly rewarding. When it comes to health and reversing damages using natural way no method is easy. However general public believe in one solution, one magic pill, which doesn't exist. You have to put enormous amount of effort to get through the chronic illness.
About the estrogen/histamine question . I heard that estrogen/progesteron imbalance affects histamines. I think most people would be low on progesteron.
Now this is very interesting. I've been having some recurring symptoms that might fit. Some days I feel amazing, other times...not so much. No matter what, I haven't been able to figure out what's causing the bad days. My diet is healthy, I move a lot, don't smoke, don't drink, not suffering from any psychological issues. And when things are good, they're great. But things just suck sometimes...seemingly at random. This is certainly worth a shot...let's see...
I developed histamine issues while I was vegan. I developed so many issues that no doctor was able to figure out. After years of getting worse, and months of emotional distress I finally switched to a carnivore diet and started feeling great, until I started eating aged and fermented foods… couldn’t figure it out. Stumbled upon a histamine video and a lightbulb went on. All my symptoms, all the foods , everything fit. I’m now attempting a low histamine diet. Years and years of dealing with digestive issues, itchy sensitive skin, cognitive impairment, and just overall feeling like crap. It’s nice to have validation to my theory of its food causing my issues. No one believed me. 😢
A long haul COVID-19 survivor. I now have issues with NAD+ and Mast cell deficiency and resently experienced Anaphylaxis. SO! I now avoid histamine foods and haven't felt this good in a very long time. I'm taking the NAC, Niacin 500 mg daily, and I've requested that my physician look into a round of Ivermectin to kill the virus that remains in my Gi tract.
One of the best summaries I’ve seen and some info that was new me. Just on the side: Why do people keep wiggling around their slides with a laser pointer, when there’s no need for that? Sorry, this is a pet peeve of mine,.
Although, histamine may indirectly affect weight gain, it directly some stodies show affect weight control and lipolysis. www.ncbi.nlm.nih.gov/m/pubmed/17848791/
Experiment with a low protein diet and cut back on the amino acid histidine which transforms into histamine imagine a human being who completely cut out histidine how much histamine could they make?
Yeah, imagine female cougher in 2020 & 2021? This MD grounded in reality, bypassed unintentional psy-war interference. A very important video. I’m glad I have only a “mild” histamine reaction. Fluid collection in the feet at 73 doesn’t even show up visually. But it’s there & I have to find a functional medicine MD.
Stress can also really increase reactions. Someones says her 3wk fermented saurkraut has low histamine (maybe grows histamine eating bacs). I rinse meat when get it home and seems to help me. Freeze leftovers. Possibly worse from high oxalic acid foods or if lower too quickly. Found was getting same reactions from high salicylate (or ate alot of) foods(read they bind to proteins). So balance. Is there a histamine urine test thats useful? How know if not mact cell or mastocytosis? Lowhistaminechef has amazing amounts of info!!
I've suffered salicylate and amine problems for forty years and this is the first time I've ever seen the word salicylate come up anywhere on a chat line. 😍
Wish they could have put the mic closer to the coughing person so we could have really get a feel for just how sickly that person is. Or, could have put the mic closer to the speaker?
Sore throat, sinuses pressure, stomach cramps, fatigue, frequent urination, headaches, etc. I was tested for throat infection, urinary tract infection, flu, chest x-ray, etc nothing, they're all negative. Could it be allergies? Could it be histamine intolerance? Anyone had the same symptoms? Every time I went to the doctor he prescribed me some vitamin D, because I had low levels of vitamin D. Lately I have been taking over the counter vitamin D3, but I have these symptoms for about a few weeks now. I just came across this video doing my own research, hoping desperately to find some answers. I had the same symptoms many times before. They come and go more than e a few times throughout the year.
Georgia, is it conceivable you might be missing part of the picture, and food is important however there might be more beyond just that? Stasha Gominak might provide a helpful introduction to light if you are interested.
I am the same. I actually had a great relief of my symptoms (mostly neurological - migraines, SEVERE brainfog, vertigo, light, smell sensitivity, imbalance, dizziness, insomnia) when I exercised low impact staff. After stopping, the symptoms came back after about 6 months. Diet stayed the same. Now on a strict diet - after day 1, my brainfog completely gone. I plan to start exercising again to improve even more.
Could the histamine intolerance be caused from eating foods cross-contaminated by gluten? When people, who have celiac disease or non-celiac gluten sensitivity, eat gluten, any ingredient that was made from gluten, or anything cross-contaminated by gluten the person's body reacts by producing an excessive amount of the hormone zonulin. Zonulin opens the tight junctions between the cells of the intestine. That allows bacteria, incompletely digested food, and debris to move from the intestine's lumen into the blood vessels and to be transported throughout the body. Allergies are one of the 300 possible symptoms of celiac disease and non-celiac gluten sensitivity. After 12 months of being 100% gluten free, I stopped having food and pollen allergies.
Great story. Also, when the gut mucosa (distal) thins and the microbiota cause an inflammatory response, it's like the body goes into an auto-immune tailspin. Eat lots of mixed fiber and avoid antibiotics.
I started eating daily smoked steaks with carnivore and started getting symptoms of this histamine intolerance not realizing that was what it was. Now I know. I am back to just baking my meats and no problems.
I have a good friend that takes a low level antihistamine daily in order to feel okay. He also has minor reactions to certain fish. Now I am wondering if he has histamine intolerance and whether or not the antihistamine is a viable path to deal with this condition.
Someone could have told the guy to move away from the mic.pleasantly!!! I spose he didnt realise that.were not all perfect.have mercy.probly histamine intolerance.maybe allergic to somones perfume or something in the room.poor guy.❤❤❤❤
I suffer from this, I eat low histamine diet and don't drink alcohol & im much much better, but have no idea of how to get rid of this condition? DAO supplements works for me but it's too expensive to use all the time. Has anyone ever found a cure?
yea finally. B6 B12 Folic acid drops by KAL. Im afraid to hype things up but it actually stopped my reaction immediately and I haven't had one since. I would like someone else to confirm this
Dr. Ede, have you encountered the book "Your body's many cries for Water", by Dr. F. Batmanghlidj. He explains POTASSIUM IN THE BODY can promote increased HISTAMINE and orange juice is high in potassium.
