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How I Eat Healthy | Come Grocery Shopping With Me + Day In The Life 

Sarahs Day
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17 окт 2024

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Комментарии : 494   
@Lozza2301
@Lozza2301 7 лет назад
I just love how Kurt is so comfortable with your subscriber family already..Its like he has always been there. No disrespect to your previous boyf at all but I feel like Kurt just fits right into your life jigsaw better. I love how he chirps you and the smile it puts on that pretty little face of yours! But what do I know?!?
@butterflysugarbby
@butterflysugarbby 7 лет назад
can you please do a beginners guide to paleo !
@SarahsDay
@SarahsDay 7 лет назад
Ooohhhhh good Idea!!
@theresabernardo1919
@theresabernardo1919 7 лет назад
You two together...
@cassandrajacobs5145
@cassandrajacobs5145 7 лет назад
If Sarah ever writes a book, just know that I will be preordering it!
@autumndickens2036
@autumndickens2036 7 лет назад
AMEN to that! It would be soooo good.
@lunaslurkingtales
@lunaslurkingtales 7 лет назад
Cassie J that would be great 😍
@Itsmuna
@Itsmuna 7 лет назад
She wrote a book
@BeautyByJodi
@BeautyByJodi 7 лет назад
Your body is so perfect! Such an inspiration:)
@ccap3211
@ccap3211 7 лет назад
Please show us how you made that vegan carrot cake in your new instagram pic!
@voiculoredana87
@voiculoredana87 7 лет назад
ccap3211 yeeeees👌
@ccap3211
@ccap3211 7 лет назад
Voicu Loredana she basically just said to throw some healthy ingredients together and just go with whatever you want. I need exact ingredients and directions though! 😩
@mollykate9656
@mollykate9656 7 лет назад
YES PLEASE
@kendraharris2245
@kendraharris2245 7 лет назад
Yeeesss!! Please :)
@workingonmetime6801
@workingonmetime6801 7 лет назад
ccap3211 what ?! Vegan carrot cake ?! I must have some !!!
@catherinekedala8517
@catherinekedala8517 4 года назад
Watching in 2020 and it's soooo cute seeing Sezzy and Kurt in their earlier days :)
@honeybunny894
@honeybunny894 7 лет назад
You have also got me obsessed with fruit and nut mix. Well done! By the by.You and kurt are adorable. I am so glad to see you happy
@nicolecusack2184
@nicolecusack2184 7 лет назад
you guys should do a QandA together!!!
@tahliavickers8224
@tahliavickers8224 7 лет назад
You and Kurt are honestly the cutest 😍😍
@hokeypokeysophie
@hokeypokeysophie 5 лет назад
anyone else watching this again in 2019? can't wait for sezzy to have her baby in the next few weeks 😍😂
@kieraryman
@kieraryman 4 года назад
except it’s now 2020😂😂
@kamrynwright1906
@kamrynwright1906 3 года назад
2021lol
@NicoleN175
@NicoleN175 8 месяцев назад
2024 😅
@valentineamor
@valentineamor 7 лет назад
I got my own grocery card for Christmas since I spend so much on my healthy food 😂😂 I have an obsession with spinach ...
@gottalovetheinternet
@gottalovetheinternet 7 лет назад
Damn Kurt is fiiiiiiine 😍
@Rravyn
@Rravyn 7 лет назад
Uhh I wish I could eat as good as you.
@autumndickens2036
@autumndickens2036 7 лет назад
Me too! Definitely going to make an effort in 2017.
@marykaynanson4068
@marykaynanson4068 7 лет назад
Whitney Edwakni
@Kittylover90
@Kittylover90 7 лет назад
You can
@helenthompson5441
@helenthompson5441 6 лет назад
I’ve just started- had a complete diet overhaul and became unintentionally ‘paleo-based’ I’m unsure if I will stick to being fully paleo based or start having grains again, I just did what felt right for me and my stomach this week. As someone who has always craved choc and sweet things, I’ve not even missed them.
@MiriamMullins1
@MiriamMullins1 7 лет назад
You are so motivating Sarah, i'm considering going paleo because of you and your lifestyle xxx
@ccap3211
@ccap3211 7 лет назад
I always wondered what you were talking about when you say you're eating pumpkin. You are right, we call it butternut squash. The only thing we call pumpkins are those Halloween pumpkins we use to make jack o lanterns and pumpkin pie! 🎃 I thought you have been eating those this whole time, which I thought was pretty weird! 😂
@Laurensji
@Laurensji 7 лет назад
OMG same here! make so much more sense now lol
@TeaNJeans
@TeaNJeans 7 лет назад
LOL omg
@bethelsnoot
@bethelsnoot 7 лет назад
Same!!!
@sabriyahkabir6208
@sabriyahkabir6208 7 лет назад
ccap3211 I'm weak I've been looking for pumpkin in the store, no wonder I couldn't find it😂😂
@sobriquetsunshine7585
@sobriquetsunshine7585 7 лет назад
I'm in the same boat. Part of me thought it had to be butternut squash and part of me was thinking maybe butternut pumpkin was some sort of special veggie that is popular in Australia. lol, so glad I was not alone in my confusion.
@paigeanderson5589
@paigeanderson5589 7 лет назад
Y'all are the cutest, so happy for you:)
@mimi199124
@mimi199124 7 лет назад
i've been paleo for 23 days now and I have seen a drastic change in my waist!!! I was healthy before but not happy yet with my body and who knew that cutting dairy and grains would get me the results I've been wanting.
@velvetbrajkovich2854
@velvetbrajkovich2854 3 года назад
I just realised the song playing at 2:15 is one of their wedding songs. How beautiful and full circle! 🥺💕
@allyreed6900
@allyreed6900 7 лет назад
I'll never get tired of Sez. Merry Christmas!
@jasminejackson9090
@jasminejackson9090 7 лет назад
Please do a video on your everyday makeup!!!!❤️❤️
@LuxMoose
@LuxMoose 3 года назад
The song at 2:18!!!! Ohh this so cute, it’s the same than the one in your wedding video! So beautiful and crazy!
@Ladybug_7991
@Ladybug_7991 7 лет назад
Could you put the workouts you write down in the description box?
@TwinTough
@TwinTough 7 лет назад
We love your videos!! You always have such great food and workout ideas! :)
@IvankaSmirnoff
@IvankaSmirnoff 7 лет назад
Acai bowls are life!
@MadisonBailee
@MadisonBailee 7 лет назад
alright you guys honestly had me dying. first your boyfriend is absolutely hilarious, and second you just make such a beautiful couple!!! ugh so happy for you sez!!!
@SarahsDay
@SarahsDay 7 лет назад
You're so lovely, thanks so Much Madz x
@tvrulz46
@tvrulz46 7 лет назад
Hi Sarah. I love your videos. I am an Indian guy, so I definitely do not fit your target demographic and normally I would be surprised at how much I enjoy your videos. They are so inspiring. Just tonight I was about to skip my workout for the 3rd day in a row but after watching your health and lifestyle journey I decided to get off my ass and get to work. I have some questions which I would really appreciate if you answer. 1. What do you do if your friends invite you to their house or to a restaurant and your desired food isn't on the menu? 2. What is your justification for avoiding dairy? 3. How do you have time to prepare every meal individually in your week amongst work, social life, family etc. Thank you for your channel. You are very to the point and matured and not self absorbed talking tripe like a lot youtubers. Much love - tv rules forty six
@kellitreads
@kellitreads 7 лет назад
What is a "long black" coffee? Is it just regular coffee or does it have espresso?
@itsnotLeviosa
@itsnotLeviosa 7 лет назад
Kelli Tobin so it's its 1 expresso shot for a small. 2 espresso shots for medium and large - then boiling water on top, till it reaches the top of the cup.. and a dash of almond milk. I think it's called an" americano" in the US I could be wrong though.
@kellitreads
@kellitreads 7 лет назад
That's actually what I get! Haha it is an americano in the US
@redbonescorpio79
@redbonescorpio79 7 лет назад
You guys are great together. Love from the U.S.
@kaitlino101
@kaitlino101 5 лет назад
Watching old Sezzy and kurt 😂 love rewatching the oldies and see how far both of you have come ♡♡
@TryToKeepMeNow
@TryToKeepMeNow 7 лет назад
it makes me so happy to see you so happy with Kurt! All the love to you Sarah :)
@SarahsDay
@SarahsDay 7 лет назад
I'm so happy!! Thanks Julia :) x
@camdenrose8559
@camdenrose8559 7 лет назад
How much water do you drink in a day?! Ive seen you drink out of the big mason jars, but how much do you think you drink a day?!
@thankgodfrey
@thankgodfrey 7 лет назад
Love seeing you so happy! You guys are adorable together
@victoriavelazco5206
@victoriavelazco5206 7 лет назад
You are glowing with happiness! Merry Christmas!
@laurabarth1719
@laurabarth1719 7 лет назад
Woooow food is so expensive in Australia! 😳💸
@monicabaker2597
@monicabaker2597 7 лет назад
Laura Barth yes it cost 450$ per night in a 3 star hotel
@laurabarth1719
@laurabarth1719 7 лет назад
Themongolbongle 123 that's insane! This whole grocery haul would be 50€-60€ in Germany. Maybe 80€-90€ when you get everything organic. But I'm sure you're getting better paid than here... Anyway - enjoyed the video a lot! :)
@nicolenoordhoek1642
@nicolenoordhoek1642 7 лет назад
Don't forget about the exchange rate! 120 Australian dollars is equal to 83 euros... ;)
@laurabarth1719
@laurabarth1719 7 лет назад
Nicole Noordhoek aaah good point, honestly forgot about that.
@jillf24
@jillf24 7 лет назад
My friend lives in NZ and although I am not sure about the exchange rate to USD, nail polish is over 18.00 a bottle there! I use to ship her Essie and OPI.
@leah-jr5gc
@leah-jr5gc 7 лет назад
This was so cute! and damn food is expensive is Australia!!!!
@iloveyou4always
@iloveyou4always 7 лет назад
Leah Darpel I live in New Zealand and was thinking how cheap it was!!
@haayleey98
@haayleey98 7 лет назад
Food is expensive here in Aus but even more expensive in NZ!! I am always shocked whenever I visit!!
@Kittylover90
@Kittylover90 7 лет назад
Leah Darpel cheap in u.s
@georgiacolebrook7147
@georgiacolebrook7147 6 лет назад
yeah it’s SOOO expensive compared to here in the UK
@valeriadelrio-rodriguez4953
@valeriadelrio-rodriguez4953 5 лет назад
My thoughts exactly. I spend the same on more than what she got 🇺🇸
@farhathfahim2766
@farhathfahim2766 7 лет назад
Merry Christmas btw!!
@mickk1934
@mickk1934 7 лет назад
Yasss gotta love the reduced produce at Woollies. Always a winner
@SarahsDay
@SarahsDay 7 лет назад
Love a good sale!
@kittyZd
@kittyZd 7 лет назад
Sarah i have to say that you and Kurt are such a cute couple.You look like its sooo obvious that you are together:D I don't know how to describe it but you guys were meant to be together:D Love both of you and I wish you all the best xxxxxxxxxxxxxx
@alixfahy
@alixfahy 7 лет назад
Merry Christmas Sez x
@cheytrevino
@cheytrevino 7 лет назад
I want to go to Australia once I graduate college. Looks amazing!
@9rockledge
@9rockledge 7 лет назад
bon iver!! yaaass! ps. I paused the video when Kurt said about getting net worth and criminal history check for balmoral, googled it, couldn't find anything and thought oh well, surely you wouldn't make that up - still believed him. DOH
@SarahsDay
@SarahsDay 7 лет назад
hahahahah that is the best!!! I'm glad you're as gullible as me haha
@cassidymorkin6313
@cassidymorkin6313 7 лет назад
You two are so adorable together, I love how happy you are ❤
@natalyaconover6932
@natalyaconover6932 7 лет назад
One of the best grocery hauls I've ever seen! I love how you describe how you use the items and how much you spend in a week. It's helpful to see where your mind is when you shop so we get the item of what to do with the butternut pumpkin or mint! Thank you!
@SarahsDay
@SarahsDay 7 лет назад
Aw thanks so much!! x
@MzAngy15
@MzAngy15 7 лет назад
Where you got that necklace from? Looks soo cute
@windocio
@windocio 7 лет назад
Watching you two makes me so happy, your goofiness with each other is just so sweet!
@MissAllaCinderella
@MissAllaCinderella 7 лет назад
Meat is SO expensive! I went plant based simply because it's more affordable.💚
@majoxt
@majoxt 7 лет назад
Affordable, but also compassionate :)
@ramonajitca
@ramonajitca 5 лет назад
In Romania, plants and fruits are so expensive, for many people it would be impossible to be vegan. Especially in the winter time!
@justinepinzon9415
@justinepinzon9415 7 лет назад
Love seeing you happy! It's inspiring that you keep balance in your life with staying fit. I'm struggling with that right now so I love seeing that.
@hannahbrown5346
@hannahbrown5346 7 лет назад
what days are your rest days?
@bamitsrav6920
@bamitsrav6920 7 лет назад
Is it bad I have watched this 10 times??
@SarahsDay
@SarahsDay 7 лет назад
hahaha oh my gosh you're the best!
@odnlva
@odnlva 7 лет назад
what's Kurt's new fav song? these tunes were good so I wanna listen to the full version
@maraaa927
@maraaa927 7 лет назад
do you use a timer app for your workouts? If so, what do you use? And if anyone else uses a timer on there phone for workouts can you please tell me what you use
@carisb.7401
@carisb.7401 7 лет назад
You guys are too adorable!! Both happy and positive and bubbly! I love!
@katelynflynn1581
@katelynflynn1581 7 лет назад
I always get so excited when you post a vlog lol ;) perfect way to end off Christmas night
@blakestevens5794
@blakestevens5794 7 лет назад
I freaking love your relationship... and his happy you are every vlog! congrats and merry Christmas
@livclay6112
@livclay6112 7 лет назад
hey girl! when looking at the ingredients in packaged foods, what are things to steer well clear of? (i know you eat raw af but just for us that aren't quite there yet) xx
@BrionyHannahh
@BrionyHannahh 7 лет назад
You and your bf give me life!! So adorable!!!! Also is fruit and nut mix a no go for trying to loose weight? I have a terrible sweet tooth
@philippawood5047
@philippawood5047 7 лет назад
allaboutbrie it's all about balance and fruit and nut mix is full of healthy fats and natural sugars. As long as it is replacing the processed sugar in your diet, and you are not eating it as well as cake/ice cream/sweets then it shouldn't impede your weight loss. I find that it actually helps me feel full because of all the protein and fibre! :)
@buffycatnip
@buffycatnip 7 лет назад
you can buy your own individual unsweeted nuts and fruits and mix them all in a container if you want your fruit and mix to be healthier
@Arcadeangelyt
@Arcadeangelyt 7 лет назад
I knew I saw you in Miranda a few months ago! :) You really should get certified to become a personal trainer if you haven't already. You would be an amazing trainer!
@MenaJarjes
@MenaJarjes 7 лет назад
how many calories do you consume in a day if you dont mind me asking?
@stephaniecruz1820
@stephaniecruz1820 7 лет назад
Hi Sarah!! I'm struggling trying to eat healthy, can you make a video or offer advice on how you started changing your taste from junk food to healthy food? thanks! ❤❤❤
@RioTrini77
@RioTrini77 7 лет назад
Your skin is absolutely beautiful
@CourtneyLocke
@CourtneyLocke 7 лет назад
Since you get a lot of fresh foods, do you go grocery shopping every few days? I was so use to going every other week but now that I incorporate a lot of fresh foods, I feel like I'm going to the store every 4 days. I don't know if that's normal lol.
@zoenorbury8231
@zoenorbury8231 7 лет назад
You need to do a boyfriend tag or Q&A! Would love to know how you met and your first impressions on each other!
@musemaniac191
@musemaniac191 7 лет назад
I love Kurt's taste in music! Tall Heights is amazing
@saraleland4594
@saraleland4594 7 лет назад
What do you do with the apple cider vinegar?
@poppyw7592
@poppyw7592 4 года назад
This is how a healthy relationship should be look like
@elizahesketh954
@elizahesketh954 7 лет назад
actually cannot get enough of your vids eeeee
@jeankim9767
@jeankim9767 7 лет назад
How do you do your hair/take care of your hair after going for a swim? I have the glam seamless tape in hair extensions, and I'm terrified it'll start matting if I participate in any water activity.
@SarahsDay
@SarahsDay 7 лет назад
as long as it's brushed and a put it in a braid before I swim then it's fine!!
@tali6295
@tali6295 4 года назад
So I have already binged your whole series but I am doing it again and every time you do a workout in your video it means I go do a workout it motivates me so much so thanks ❤️❤️❤️❤️
@peacefulsoundtracks
@peacefulsoundtracks 7 лет назад
Do you also eat grain free? Like, never any rice or anything?
@marlenefroehlich
@marlenefroehlich 7 лет назад
you guys are sooo cute together!
@Grinchy421
@Grinchy421 7 лет назад
I've been binging your videos non stop! Finally someone who is a "health vlogger" that I can really get behind!
@jesseybellable
@jesseybellable 7 лет назад
Great video girl! Thank you for the grocery ideas💡
@MyFantastiqueWorld
@MyFantastiqueWorld 7 лет назад
I love to see how happy you are with Kurt. It seriously makes me happy :)
@anjolivanderkuur9403
@anjolivanderkuur9403 7 лет назад
What is the name of Kurt's favourite song??
@justynabar8044
@justynabar8044 7 лет назад
I really liked your vlog but I'm really jealous that you live in Australia. I live in Germany and our grocery stores don't have that much healthy stuff. Especially now in winter it's hard to get vegetables that actually don't taste like paper.
@joannadodd5708
@joannadodd5708 7 лет назад
So why is it that you stay away from nut mixes now? Was there something I missed? Thanks!
@shelbyeverett8965
@shelbyeverett8965 7 лет назад
Do you do like personal meal plans for people?
@aprilshowers1271
@aprilshowers1271 7 лет назад
4:45 cutest moment ever!!!
@TheClamatoJuice
@TheClamatoJuice 7 лет назад
I had almost two full days of Sezzy like eating and I felt amazing and light and I swear I felt leaner (even though I know that's not enough time to actually lose weight)But then I lost to peer pressure and had some bread with my family and I feel so sick and like there's a rock in my stomach. Gonna endeavour to have more Sezzy-style meals this week.Also dug out my workout dvds that were collecting dust. I feel too self concious to go to the gym but want to do better for my body instead of only doing running. Clearly what I've been doing isn't working so it's time for something new!
@kenzbrice6613
@kenzbrice6613 7 лет назад
Well my day automatically just got one million times better
@kalenastinson3390
@kalenastinson3390 7 лет назад
I always want to move to Sydney when I see your vlogs it looks so pretty and clean, but those prices!!!!!! Eeeek. I guess it's a different currency though right? Is 110 dollars what it would cost in America too?
@DancesWithBeauty
@DancesWithBeauty 7 лет назад
Kalena Stinson the Australian Dollar is pegged to mimic the American dollar. With all of the veggies & protein, I feel like that would be right around that price in America.
@Vizitarx
@Vizitarx 7 лет назад
110 Aud is 79.15 US Dollar so it's not that expensive i guess
@kalenastinson3390
@kalenastinson3390 7 лет назад
I think it's just really cheap where I live in America lol, even my friends grocery prices in ca shock me
@quinciyo
@quinciyo 7 лет назад
Minimum wage is also 17.70 in Australia...but wow that zucchini is expensive lol
@Vizitarx
@Vizitarx 7 лет назад
Quinci Noelle haha wow I live in the Netherlands where the minimum wage for a 21 year old like me 6.43 eur (9.34 aud) is. if only I could earn 17.70 an hour 😢
@bananasandavocados1391
@bananasandavocados1391 7 лет назад
how do you use apple cider vinegar?
@royroy1333
@royroy1333 7 лет назад
Aalia Mahmood she puts in on her salads like a dressing
@CinnamonBasic
@CinnamonBasic 6 лет назад
Loving your videos! Thanks for making helpful ones!
@irinamatlock8440
@irinamatlock8440 7 лет назад
When you get coffee in a cafe does the almond milk have added sugar? I'm trying to convert to almond milk for my coffee but all the coffee shops use an almond milk that's not unsweetened :(
@morganl2633
@morganl2633 7 лет назад
Your grocery haul made me feel so so much better about how much I spend on (healthy) groceries. I go to Costco and usually just get fruits veggies oats chia maybe some meat and spend heaps but it's good to know I'm not the only one! Thank you for being honest about what you spend. 👍
@PeppermintMoriGirl
@PeppermintMoriGirl 7 лет назад
glad I finally found a RU-vidr who shops like me! but how does she go about portion sizes for her meals? (e.g. eat until full/satiated or measure it out) any tips? looking to make further progress on my fitness journey! love the videos sarah!
@emilieclark1583
@emilieclark1583 7 лет назад
So happy that you uploaded a new vlog 😍
@deannaheller2899
@deannaheller2899 7 лет назад
Can you post about the full body circuit workout!?
@axellesoananahary2737
@axellesoananahary2737 7 лет назад
This isnt the portion 😂😂😂... That was funny
@mayraoe6280
@mayraoe6280 7 лет назад
I freaking love your videos! Greetings from Detroit, Michigan
@madik.3232
@madik.3232 7 лет назад
please share your workout journal😊
@hollymrozak
@hollymrozak 7 лет назад
SO HAPPY FOR YOU SWEET PEA!!!!! You deserve that happiness!! ☺️❤️❤️❤️
@acon1028
@acon1028 7 лет назад
I'm studying in Sydney from Jan-June, where do you shop for groceries?? Also would love to know if you have any favorite healthy food shops or parks to run in in Sydney? I leave in 3 days 😁
@shannonrose4827
@shannonrose4827 7 лет назад
I love this video, can you do more grocery hall type videos? It was really helpful and enjoyable!
@kasiak8112
@kasiak8112 6 лет назад
Where do you take your music from? 😍
@demireid8195
@demireid8195 7 лет назад
Sarah please do a video about all of the exercises you recommend to lose weight/tone your "problem areas" and then maybe a demonstration/information about what each exercise does for the body!!! That would be BOMB AF! Anyway gal I still love and watch ever single video you do! Favourite channel on YT!💗
@pandaaumpansub2725
@pandaaumpansub2725 7 лет назад
I love sardines as well!
@divah1901
@divah1901 7 лет назад
do they not have winter in australia or what
@lashawn711
@lashawn711 7 лет назад
Hend Diva Australia is in the Southern Hemisphere so the seasons are basically opposite of North America.
@SarahsDay
@SarahsDay 7 лет назад
Haha we do, but it's summer here now :)
@LH201
@LH201 7 лет назад
So interesting to see an aussie shop! Woolworths has shut down in the UK and it was more of a stationary shop then groceries! The prices over there are insane compared to here! xx
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