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HOW MY MOM LOST 23 KGS IN 4 MONTHS 

Ali Hamza Baloch
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HOW MY MOM LOST 23 KGS IN 4 MONTHS
INSTAGRAM: / alihamzabaloch
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FACEBOOK: / alihamzabaloch
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14 окт 2024

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Комментарии : 286   
@shaguftaejazofficial
@shaguftaejazofficial 3 года назад
So helpful, and you are a great coach😊❤️
@ambreenfaheem7091
@ambreenfaheem7091 2 года назад
Ap b Apny damad or piyary bety sy couching len...mazeed haseen lgaen gi
@techabdullah4084
@techabdullah4084 2 года назад
Hhk
@hassanabbas7412
@hassanabbas7412 2 года назад
Dr salam ❤️
@healthylifehumerasdiary
@healthylifehumerasdiary 2 года назад
Very good
@sonuhafeez5950
@sonuhafeez5950 2 года назад
Nice g Shagufta Ejaz Madam
@ridafatima6051
@ridafatima6051 2 года назад
mashaAllah...she is a pure soul. no banaawat...no show off...so sumple she is!!! falling in love with your mom. May Allah keep showering His blessings on her.
@YoutubeeZzz01
@YoutubeeZzz01 2 года назад
For weight loss ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-EsrQgRfcE48.html
@anumanwer5827
@anumanwer5827 2 года назад
Your mother is beautiful masha Allah May Allah give her long life and good health ameen
@ayeshat3140
@ayeshat3140 3 года назад
So proud of you Aunty! You’re incredible MashaAllah 💕💕💕💕✨
@Grrr8896
@Grrr8896 2 года назад
Motivational video but the diet plan is missing. Please share the diet plan and activity she did to transform her body . Thanks
@rahalkhanzada5369
@rahalkhanzada5369 2 года назад
Very informative content! I loved the fact that you thought about your mum's weight and helped her throughout. So sweet!
@mahams8954
@mahams8954 2 года назад
She is so cute MashaAllah. May Allah bless her, you and the whole family 🤗. I myself am into weightloss journey, 1st week into it. Had saved this video actually weeks/months ago for reference but just watched today. Will be referring bk to it for tips for my own journey. Thanks bro!
@catzl6019
@catzl6019 3 года назад
This is a great motivation for older people and especially women who find it difficult to loose weight after a certain age. Please can you share your mums daily eating plan on another video 😊thanks
@YoutubeeZzz01
@YoutubeeZzz01 2 года назад
For weight loss ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-EsrQgRfcE48.html
@areebamujeeb3079
@areebamujeeb3079 3 года назад
Your mommy is gorgeous MashaAllah ♥️ Same things I didn't take proper meal during lunch breakfast dinner but taking extra things on improper time and i thought ma kam khtai hon😂😂Because of this before My weight is 44kg and now 48kg😭
@shanzayyy29
@shanzayyy29 Год назад
You are so calm and it's a very interesting video, your mother is so cuteee❤ more power to her
@AshaabulQuran01
@AshaabulQuran01 2 года назад
She's the sweetest mom masha Allah💜❤
@saleemakhtar87
@saleemakhtar87 2 года назад
Great result on amma, good job!
@nadiaahmed3505
@nadiaahmed3505 2 года назад
So sweet you thought of your mum and she looks gorgeous 👍🏼❤️
@ExploreCosmoGalaxy
@ExploreCosmoGalaxy 2 года назад
Assalamualaikum,Kindly diet plan share kar drain.Meri age 47 hy aur weight 130kg.Meine to boht dieting ki lakin chorne k bad weight ziada ho jaya hy.Kindly diet plan share karena taky Meri Zindagi bhi behtar ho saky. JazakAllah Khair.
@nazneentabasum8439
@nazneentabasum8439 3 года назад
Bravo! Ali sir i have gained so much this year..i was doin do well till last year..feeling xtremely bad
@micbay7271
@micbay7271 3 года назад
Much respect to your mom, meri ammi b isi journey pe lagi hain..dua karo
@aleenaayub3399
@aleenaayub3399 3 года назад
Great mom great son great coach. You are doing amazing sirr♡
@kitchenroutinewithsaima8377
@kitchenroutinewithsaima8377 2 года назад
MashaAllah she looks pretty Allah apki mama ko sehat tandrusti wali zindagi dy Aameen summa Aameen meri ami ky liye dua krye ga Allah unky darjat buland kary Aameen summa Aameen
@anumsarfaraz8566
@anumsarfaraz8566 2 года назад
Hello Bhai. I am 25 and obese please do share your mother's diet plan , routine and also make videos to help people like me.
@cloestunna5398
@cloestunna5398 3 года назад
Thank you for this ❤️ Gonna show it to my mom and finally get her to “diet” as in I’ll be doing 90% of the work in weighing and prepping her food but making sure she stops with her daily lunch plate of 1 kg daal, chawal and yogurt each then eating like yours (before) throughout the day 🤣 Aunty did an amazing job as it gets harder with age but with your great support, nothing is impossible.. Keep it up! 😊
@kokabfaruqi9878
@kokabfaruqi9878 2 года назад
MashAllah MashAllah Tabarak Allah bless you and your family Ameen
@mahreenfarooq4369
@mahreenfarooq4369 2 года назад
V good 👍 but how do this possible kia aap diet plan share nae krain gain.
@khanmaliha2368
@khanmaliha2368 3 года назад
Most awaited video MashAllah aunty Allah apko sehat tandrusti de ameen
@ayeshaali9137
@ayeshaali9137 2 года назад
Wooww great transformation ur amma looks hasseeen and gracefull MASHALLAH
@Khaanidailyvlogs
@Khaanidailyvlogs 2 года назад
@Ali Hamza baloch bro plz share the diet plan with us....
@lifeofkanwalasif
@lifeofkanwalasif 2 года назад
She's so cute MashaAllah and her smile is so sweet mashaAllah .. hamesha khush rahe aunty♥️♥️
@saraahmed-dj9uf
@saraahmed-dj9uf 2 года назад
You have shown her before and after pics. And explained her eating habits but you did not go over what she did on a day to day basis to lose such a tremendous amount of weight. The motivation that the two of you provided is great however how will that benefit us if we dont even know what her protocol was....she continued eating pizza, burgers, pullao etc., however in what quantity and how often. What was her regimen?
@YoutubeeZzz01
@YoutubeeZzz01 2 года назад
For weight loss ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-EsrQgRfcE48.html
@soulmate-11
@soulmate-11 Год назад
Plz normal house wife or ak mother k lye diet plan b bty jo special apne lye kuch khreed k na bna ske ...financial problems ke wja se....sirf ghr ma mojood cheezo se bty...
@romanakhan300
@romanakhan300 2 года назад
Ali pyary bhai pahli bar nazr sy guzri ap ke video.ap ak achy or bahtreeen baty ho...Allah ap ko ise maan ke Dua sy buht kamyabean dy ga inshallah 👍
@saminaaamir7329
@saminaaamir7329 2 года назад
Aunty g tea mn sugar ya other suger item bilkul ni letin ya thora bht kha Sakti hn?
@mairaskitchen1732
@mairaskitchen1732 2 года назад
ManshAllah!And Ali bahi plz weight loss ka diet plan beh batain 🙏
@shaziasiddiqi1640
@shaziasiddiqi1640 2 года назад
You didn't share her daily routine what does she eat when , how many times and what does she eat also is there any exercise which she is doing etc
@SSR-lj4fx
@SSR-lj4fx 2 года назад
Haan ye tu bataye k aik din mai unho nay kb kb kia kia kaha Ta kay ham bhi follow kr sakay
@cookingwithsaeeda7518
@cookingwithsaeeda7518 2 года назад
Roten to bati he nhi ap plz bta de kia kia kha rh h
@rabiawasim3001
@rabiawasim3001 2 года назад
Bohat behtreen video h bohat himet horahi h k hmm bhi kersakte hnn w8 kmm Inn sha Allah🥰
@abidarif7031
@abidarif7031 2 года назад
Ma shaa ALLAH Stay blessed alllways
@bushra3151
@bushra3151 2 года назад
Such a sweet ammi 💞
@SamSam-kz7pf
@SamSam-kz7pf 2 года назад
Its food with getting energy fruit .boiled vegetables without oil .grilled meat with natural fats inside meat and grilled fish keep diet a year no hunger no fat try it
@sairakhan7145
@sairakhan7145 2 года назад
App nay yeh tu bataya hi nahi k app ki mom Kia khati thi oura din kitni contity mai khana hy plz bataye k gar sab khuch khasaktay hy tu kaysay karan app no jo dait plan deya apni mom ko woh share karay
@aminahabib7857
@aminahabib7857 2 года назад
What diet plan you suggested your mom could you please share with me I m diabetic patient too
@ummiraheel6685
@ummiraheel6685 2 года назад
Asalamoalaikum I am 97 kg nd 28 years old. Thyroid ka masla tha nd then 2 pregnancy so gain alotttt. Ab km nahi ho raha. Plz help... i m 5.6inch. Plz thyroids o shadi nd bacho k bd weight km krnay p video banaye
@farahbatool9300
@farahbatool9300 2 года назад
Please guide me ky keisay weight kam kr sakty hain . Please share me diet plan
@anumanwer5827
@anumanwer5827 2 года назад
Please make a proper weight loss video for married woman who get obese after babies
@naheedashfaqqureshi6282
@naheedashfaqqureshi6282 2 года назад
So motivated. How to get a diet chart from you?
@SaifAhmed-kq4ed
@SaifAhmed-kq4ed 2 года назад
Thanks aunty I am also struggling with the same problem. Will try to follow healthy diet
@najuparker4726
@najuparker4726 2 года назад
Whow!!! What an encouraging video Ur mum is remarkable to make this effort to lose weight What an encredable video with ur son May Allah bless U both abundantly Love Nd Duas from South Africa
@nadiafarooq8563
@nadiafarooq8563 2 года назад
I am ready, very excited about the diet plan, I hope help for me🤚
@iramhameed8399
@iramhameed8399 2 года назад
So what is her diet plan?😊please share
@arusaharis
@arusaharis 2 года назад
Aunty is so graceful and pretty 😍
@hralpha4864
@hralpha4864 2 года назад
Mashallah bht acchi Ammi hy Allah sehat zindagi dy Ameen ♥️
@nahidamarfani2162
@nahidamarfani2162 2 года назад
May your mom stay healthy n happy... how to get plan please guide and share some plans
@fatimach266
@fatimach266 3 года назад
You mom is so cuteeeee ♥️♥️♥️ MA SHA ALLAH
@aqeelarais2278
@aqeelarais2278 2 года назад
Aoa mashaa Allah ur mom iz soooooo beautiful Allah bless u and ur family jazak Allah
@abeernaz8608
@abeernaz8608 3 года назад
Your mother is so sweet Masha Allah
@rajaahmed6617
@rajaahmed6617 2 года назад
Asalam o aliqum ALLAH pak rehmanay bless u and ur family
@shaguftaejazofficial
@shaguftaejazofficial 3 года назад
His mother have transformed MA
@eman8642
@eman8642 3 года назад
so proud of you aunty
@shaziaanwar1117
@shaziaanwar1117 2 года назад
Good MashaAllah 👍 diet plan bhi share karen
@sanamnaeem7435
@sanamnaeem7435 2 года назад
But you didn’t told us in breakfast what she eat or in lunch and diner and how much please share thanks
@aimran4961
@aimran4961 Год назад
Best video .. inspirational
@zujajaabbasmalik4248
@zujajaabbasmalik4248 2 года назад
please share the diet plan for a girl of 20years old and of 80kgs.
@bsdunbdp6255
@bsdunbdp6255 3 года назад
loving such a detailed video. This tells us that we make the same mistakes which lead to weight gain. Kuddos to your mom, btw.
@chandafayyaz8233
@chandafayyaz8233 2 года назад
Diet plan share kardain
@PurrfectTrioAdventures
@PurrfectTrioAdventures 20 дней назад
I am so happy for your mom
@uzmakashif4131
@uzmakashif4131 2 года назад
Kitne pyare maa beta hain aap I hope k bara hoke mera beta b aap jaisa bane r aap ne bataya nehi k mom kia khati hain r kis tara r kitna
@hajramubarak1702
@hajramubarak1702 2 года назад
Ap ne ye nai batyaa k dite karna kia hai k kese sab kha k dite karen mujhe b lose karna hai m ne ek saal m 12 kg barhalye because ek dal pehle shahdi hoi or kuch zayada nai khati bf or dinner acha hota hai shuger tea m use nai karti shahdi k bat child b nai hai or wait b 12 kg barha lya plz mujhe batain m kia karon gym nai jasakti
@manimohsin7611
@manimohsin7611 2 года назад
You’ve not given details of how she lost. What was her diet regimen. Please share
@KamranKhan-fj4cc
@KamranKhan-fj4cc 2 года назад
Pakistaniyon ki tarah ap log kyu pakistan ko ak negative chiz k sath relate karty hain kya over eating apky aiz e jaan Europeans nahi karty... be positive for 🇵🇰
@honeybee-iu1jh
@honeybee-iu1jh 2 года назад
Amma resembles sooo much with Hamza's wife
@abidahayat6379
@abidahayat6379 2 года назад
Plz diet plane share kardein meray bhi bht health issues hain
@farihaatif8054
@farihaatif8054 2 года назад
Wow 23 MA amazing please show before picture or her weight loss.
@naifahalkhadir2251
@naifahalkhadir2251 2 года назад
Can u plz share the diet it will be helpful for all of us
@Samiyaahmed05
@Samiyaahmed05 2 года назад
Beautiful mom 🥰
@nayyarfazal4275
@nayyarfazal4275 2 года назад
Can i have that diet plan...i have the same weight problem...health issues
@jannatryan8240
@jannatryan8240 Год назад
Hiii Hamza hope you doing well Acha laga aunty ko dekhke. Are you a dietitian ???? Le me know and how mama lost the weight also if you are I would like to introduce with a someone about this if is ok. 😅😅
@saimaimran8159
@saimaimran8159 2 года назад
Ali mujhe b diet plan de jo app ki ami ne ki .meri age 43 hai weight 86 hai boht problems hai please muje b weight lose krna hai please
@ayeshaumar404
@ayeshaumar404 3 года назад
Ur mom resemles anya moreee...Allahumma barik
@zerminaakagina
@zerminaakagina 2 года назад
Aunty bht piari hen mashAllah 💕
@muneezanoor8177
@muneezanoor8177 2 года назад
Great!! Please share your moms diet plan!!
@mrsmalik2601
@mrsmalik2601 2 года назад
plzzz tell me how u tell us best diet plan......
@waheedahmed5497
@waheedahmed5497 3 года назад
App ki koi exercise karti thin during diet??
@nazimran7815
@nazimran7815 2 года назад
Hello beta! I am 46 years old & my wiegjt is 108 my eating routine is like your mother i also want to reduce my wieght. Please do share me your mothet diet plan thankyou
@tuba2077
@tuba2077 3 года назад
What an absolute cutie!!!!!! 😂❤️
@NainSukh
@NainSukh 2 года назад
Please share details how did she diet??
@salmaali5210
@salmaali5210 2 года назад
Ya but should’ve tell us her diet plan not what she ate before so people can also follow that did she portion control,intermittent fasting what did she do???? I didn’t find helpful at all
@sadiaismail1628
@sadiaismail1628 2 года назад
Aoa mjhy w8 km krna kyse lkin diet krti hun tu kmzori hoti he 76 kg he mera btye ga khuch
@zaibunisa9533
@zaibunisa9533 2 года назад
Diet k portions or timing bhi batayen
@Alicerecipies
@Alicerecipies 2 года назад
Very nice aunty ka diet plan shre kr dein ols meri shadi hai june mai 2022🙏
@Abubakergaming321
@Abubakergaming321 2 года назад
Nice vi deo ap please diet plain bta sktey h
@hibaayub4218
@hibaayub4218 2 года назад
Kia diet karne hy ya to batia nahi?
@waheedawasim1936
@waheedawasim1936 2 года назад
Wow MashAllah very good transformation
@behappy-uc7fh
@behappy-uc7fh 2 года назад
Ap apni ame ka diet plan share kre mne b apni ame ko dieting krwani h.
@refietkhalid468
@refietkhalid468 2 года назад
Asalamalaikum as you helping your mum lose weight, do you help others. Let us know ❤️
@rafatullahmrs2317
@rafatullahmrs2317 2 года назад
Assalamu alaikom Kindly mujey bhi weight loss karna chahti hoon
@modifypoint8615
@modifypoint8615 2 года назад
MASHALLAH Good Coach
@shahbaz3214
@shahbaz3214 2 года назад
Diet plan b batain
@shaziabilal6538
@shaziabilal6538 2 года назад
Ali aap ny diet plan tu bataya nai ?
@zareenshabab6415
@zareenshabab6415 2 года назад
Salamun alykum Can you plzz send me your diet chart
@shahbazahmad6144
@shahbazahmad6144 2 года назад
Saudi Arabia ma han bhai diet kya karni ha bta do plz
@kishwarjahan9233
@kishwarjahan9233 2 года назад
Great. Give the diet plan pls
@hinafakhar7971
@hinafakhar7971 2 года назад
Hello i seen ur video plz mere b help kry weight boht berh raha hy kasy contact kro ap sy
@sunabkiduniya6074
@sunabkiduniya6074 2 года назад
Allah ap ko kamiyabi dain ameen 💐
@saleemaktar5234
@saleemaktar5234 2 года назад
Plz share the diet plan of ur mother so it will be help for others who wants to be lien
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