How sugar gives fat : fat to fit Ep-03 | how to reduce belly fat | weight loss journey | weightloss 

Correct bro... sugar avoid pannurathu romba ksstam...but sugar is white poition athuthaan unmai😱😱 will try

Eventhough he is not a doctor, but his informations are 100 % correct.

Konjam slow uh pesina follow pana easy uh iruku mind la calculate panradhukula neenga next line of content ku poidringa idhu bgm pota kapram onume kekala bro. Great information, looking for more such fitness contents🎉

Very well explained..

Bro super thanks for information ❤

Thank you

பந்தில உக்காந்து சாப்பிடும் போது 2 இல்ல 3 தடவ கேசரி வாங்கி சாப்பிடுற குரூப்யா நாம

Ss true than bro ...nanum evalo weight loss ku diet try panni iruken workout walking Ellam panni iruken but monthly 1 kg kooda koraiyala. ..but intha month la irunthu total ah sugar cut panniten white sugar mattum ila vera entha sugar item nu sapda maten ....but dates banana mattum sapduven ipdiye follow panni crt ah konjam diet follow panni 16 days la 3 kg loss aaaki iruku 🎉🎉🎉ithu 100% work aakuthu. .first 2..3 days sugar ilama kastama irunthu aprm set aakiduchi

Super anna us full all people 😊

Bro. Body cutting and body bulking process and different video podunga bro

Sugar free pathi soluga and disadvantage soluga I am sweet lover enaku 2nd baby aprm 103kg vanthuten romba kastama eruthuchu so kasta patu 74 vanthuten ethu aprm koraika romba kastama eruku reason sweet...so sugar free pathi soluga

Na one month tea kudikave illa (suger edukala). 1 and half kg commi agitathu. It's true

🙏

உங்களது சேனலில் கருத்துக்களை பார்க்கும் போது Dr Arun Kumar சேனலில் கூறியது போல உள்ளதே 🤔

Hara hachi bu pathi sollunga bro...

Bro please avoid BGM, it's totally affecting the main content and its irrelevant too

😍😍😍

Seats koraya yethu nall excercise

Bro nan green tea than kutikkuren 2 times mattum than no suger

Sugar free use pannalama

Brown sugar nallama brthr

need for weightt gain

Lemon tea kudikkalama

Anna naa sugar kattpanni 1manth agudhu

Neenga doctor ah....