How to acheive 10,000 steps without going out!!!! weight loss made easy 

Hi guys,
NEAT plays a very important role in increasing our body's metabolism which aids in weight loss. 10,000 steps is a standard number people target to have a reasonable body movement throughout the day. But, due to our hectic day sometimes we are not able to step out of our house to acheive our steps. In this video I discuss really simple ways to acheive this goal in home.
Timestamps
00:00 Introduction
1:42 Factors to loos weight
3:42 Benefits of walking, Watch • Walking for Weight Los... to know more about science behind Walking for fat loss.
6:00 10,000 steps at home
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Disclaimer : Please use necessary precautions while doing the exercises, Listen to your body, do not push yourself in case of pain or discomfort. I am not a trained physician or trainer, the exercise I give are all based on my personal experiences. Kindly consult with your physician in case of any ailments.