Hi everyone,
I love long run, its slow steady and test out the edurance and the strength within us, In this long run vlog I will take you along with me for 25 kms along the country side of germany and also throw you tips on how to long run without getting tired and make it enjoyable.
Strava link to the run : / strava
Proper running form for beginners: • Proper running Form fo...
My favourite running apps : • Top 5 best running app...
Running essentials : • Running Essentials in ...
Running around the lake vlog : • Trail run around the l...
facebook community page :
We will use this group to motivate each other and as learning platform on sharing our day to day workouts and routines. / 18875. .
Instagram : / indusrunnin. .
#runningintamil #tipsforlongrun #fullbodycooldown
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Please follow my strava athlete profile to know more about my everyday training / strava .
Music credits : www.purple-pla...
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Disclaimer : Please use necessary precautions while doing the exercises, Listen to your body, do not push yourself in case of pain or discomfort. I am not a trained physician or trainer, the exercise I give are all based on my personal experiences. Kindly consult with your physician in case of any ailments. I am not a physician/doctor/personal trainer and the advice given on this channel are purely based on my personal experience only.
19 июн 2021
