How to do a Pilates Reformer Workout At Home? Try this Reformer on the Mat Full Body Workout Instead

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Want to try Pilates but don't have a reformer? Try this workout instead to get the same feeling and benefits from a session on the reformer while only using a mat and weights (weights optional). This is a full body workout suitable for all levels!
Need weights or resistance bands? Try these! www.amazon.com/shop/pilatesbo...
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Опубликовано:

22 июл 2022

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Комментарии : 49

@NikiSmiles99 Год назад

Making reformer workouts accessible! literally groundbreaking

@pilatesbodyraven Год назад

omg im trying

@annilena 15 дней назад

Please do more of these !!!!!!. I loved this workout so much. Been looking forever for reformer inspired mat workouts ❤❤❤❤

@chrissyb8330 Год назад

Loved this challenging workout. The reminders about connecting to the abs were so helpful. Thank you Raven!

@jeanninethompson7034 Год назад

Raven, your workouts are the absolute best. They always challenge me. Thank you!

@kyliepatten2409 Год назад

Saw you on Love is Blind and was hoping you would have classes online, I’ve been doing Pilates for a little while now and truly don’t think there is any workout like it. This one was so intense but I felt super strong and now super sore😅-I will definitely be back for more. Thank you so much!!

@Youdontknow7890 9 месяцев назад

Been lifting weights for years now and this gives me a better burn! oh my god. You were killing me

@aubreyvillalobos3151 Год назад

Always wanted to do this kind of class, best workout yt channel I’ve ever seen !

@vivianscarlettdavid Год назад

Great work out. Thanks, Raven!

@iditsandler8394 Год назад

Thank you for a brilliant reformer Pilates home workout ❤

@maggievc Год назад

Loved the workout but the ads popping up in the middle of an exercise is very annoying. Consider adding them at the beginning of the video and in between exercises. Thanks for the workout!

@user-hm5jg5ju4v 8 месяцев назад

This is my FAV workout. I wish you'd do more like this! :)

@Emmaembrassemoi Год назад

Hello Raven😊 I really enjoyed this class after my daily walk. Thank you❤

@nicholewebman6398 Год назад

This is perfect, thank you!

@dessy4301 4 месяца назад

This was amazing. Thank you so much for this ❤

@user-ft3lw6cy6o 2 месяца назад

It was more than PERFECT!!! You are amazing! I never have had any pilates reformer and you made it happen just at my mat!! Thank you VERY MUCH!! ❤❤

@s4hg663ws Год назад

This is my new favorite!!

@TryphenaWade Год назад

This was amazing!! I did it with 5 pound weights and lawdhamercy!! The burn is real! 🔥🔥🔥🔥

@Kelly_92 2 года назад

I underestimated how intense this was going to be 😂 thank you!!!

@pilatesbodyraven 2 года назад

right!!?!??!! so much control lol I was sore after this one!

@Mirage_Mach5 Год назад

Thank you!!

@Kelladanger Год назад

Loved this!! Xx

@c_louie670 Год назад

Such a wonderful class, I love the work out. So glad I just found your channel. Thanks you so much.

@pilatesbodyraven Год назад

this is one of my favs too

@JourneyOnLove Год назад

Loved It!

@itsptrxa Год назад

Best one yet, Raven! I'm literally shaking after that last exercise 😂🎉

@pilatesbodyraven Год назад

this one kills me!

@pitsamaimueannara5053 9 месяцев назад

Very good sweating, thank you

@sherrygoodman6145 Год назад

Thanks! Great short workout.... PS L O V E your outfit!!

@uraddiictOnx3 Год назад

I was looking for someone to learn Pilates from on RU-vid around the same time I watched love is blind season 3….seems meant to be 😊

@venusvelez8115 Год назад

More like this !!

@holllyrhode 2 месяца назад

This looks crazyyy

@marissa9522 Год назад

This was amazing!!! Thank you so much ❤

@pilatesbodyraven Год назад

love this one!

@_Mel_Khim Год назад

Intense indeed, great class!

@pilatesbodyraven Год назад

omg thank you!!!

@dayinthelife_ 10 месяцев назад

This was incredible!! This was my first ever reformer pilates workout and I absolutely loved it and the fact that it required simple equipment. Thank you SO much. It was a challenge! Question- my hips seem to cramp up when I am extending them to the side and lifting and lowering. Is there any way I can prevent this from happening?

@only9938 11 месяцев назад

It’s really intense. But definitely will do again in future.

@hannahhunt3237 Год назад

Lovedthat. A great way to include weight

@pilatesbodyraven Год назад

thank u!!!

@daohoang6243 Год назад

Im verry good after I’m excerci . Thank!

@pilatesbodyraven Год назад

YAYYY thank you!!!!

@micheledillon1381 Год назад

❤

@holllyrhode 2 месяца назад

5:59 girl wtf iv already hurt my neck just from this

@Foodiegaal 3 месяца назад

Where do u shop for activewear

@BrandyHarrison-ri8ed 27 дней назад

Omg I'd be mid movement and a add! Soo annoying haha

@topola1976 10 месяцев назад

TOO MANY ADS!! lots of interruptions every 5 minutes, impossible to follow, pilates is all about focus and concentration, it's a pity I won't come back here 😞