How To Do Apnea Walking Like a PRO Freediver | Freediving Dry Training

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3 best stretching for pool Freediving • Maximize Your Performa...
All Freediving Training in the water should be done with a reliable buddy. But how to train, if you are alone? Apnea walking is quite common Freediving training when you don't have a Freediving buddy or access to the pool.
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We are the first PADI Freediving school in Ko Tao, Gulf of Thailand, which offers freediving courses for all levels, from complete beginners up to the Freediving Instructor level. We also offer freediving/apnea training daily, both in the pool and open water.
And if you have done any Freediving course with us, join our regular breathing/stretching (pranayama, square breathing, full/empty lungs stretching, etc) sessions! We can help you to improve your Freediving techniques, as well as improve your PB's!
#freediving #thailand #kaizenfreediving

Опубликовано:

13 янв 2020

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Комментарии : 22

@KAIZENFREEDIVING 3 года назад

3 Best Stretching for Pool Freediving

@Vladislav._.. 4 года назад

Thanks for very useful video. You are the best video bloger in freediving, because you have some exlusive information for us. I can't find other bloger in freediving who has such useful videos!

@abdessalambouzenoun4487 4 года назад

The efforts you put to make these videos are highly appreciated ! Thank you

@animetsuki2035 2 года назад

Thanks so much

@christophermoltisanti9595 4 года назад

Thank you! Just to be sure : do standarts co2/o2 tables just in movement and catching breath back in static?

@wiggidymig1335 2 года назад

Thank you for your Videos! Its a hard time, but your explanations are great and realy motivate me to improve myself, my training and to learn more about freediving. Im still at the verry beginning of this Sport, since ive been dry practicing for a year with a few pool exeptions. Im still struggeling with equalisation, also in scuba, so thats gonna be my main focus for this next months. My breathhold is relatively good for a beginner id say, but i need to get confortable with the movement in the water and the mental component. I really look forward to take a course at your school someday... its pretty much a dream of mine, since i haven't travelled this far my entire life! Is there another way one can support you from afar? I can not give much, since I lost my last job due to the pandemic, but i really want to support you a little bit for doing this and helping people for free!

@maximdisse Год назад

Can you do other excercises then walking? Apnea squats, apnea jumping jacks? Etc ..

@dazhmashah1445 4 года назад

Hi.. Im level 1 freediver but i want to ask is there any other methods to do relaxation others than hyperventilation? Normally i do 3minutes hyperventilation. Static i get 3.25 minutes, dynamic max 30m to 50m.. Max depth 15.7m fresh water coz i cant equalize valsava after 15m. Can u give me any your link or tips for me to improvise myself? Coz i play depth with others but they not take too long for relaxation but they can go deeper and more longer. Thanks